Why are pears cold?

<> pear is a fruit with very high nutritional value, and it is also very common in our lives, and because it has a lot of juice, good taste, and rich nutritional value and is favored by people, so does pear belong to a cold fruit? We know that although cold fruits are good for our body, we should not eat too much, otherwise it will be harmful to our body. Today, I will introduce to you, are pears cold fruits?

In fact, cold fruits have some heat-clearing and detoxifying effects, but we can't eat more, otherwise our body will be harmful, but most of the fruits in summer are cold, such as watermelon and various melons, etc., pears are actually a kind of cold fruits. However, the use of some cold fruits is very helpful to our body in summer, for example, some people may have a strong metabolism in the summer, sweat often, and the face is red, and there are some symptoms such as dry mouth, and irritability and irritability. But at this time, we eat some cold fruits, such as pears, which will have a relieving effect on our body, but we should not eat too much.

Pears as a kind of cold fruit, some people are not easy to eat, for example, for some people with qi deficiency and spleen and stomach deficiency, for these two kinds of people are some cold fruits, if you eat too much, it may reduce the peristalsis of our stomach and intestines, so that the muscles are weak, and there may be bloating caused by indigestion, so for some people with poor gastrointestinal function, it is not suitable to eat some pears. However, the regular use of a small amount can make our ** white, and the sugars and Jia Yan contained in it can also supplement the nutrients needed in our body, but for some diabetics and coronary heart patients, do not use too much.

In fact, pears are a kind of cold fruits, and watermelons, all of which belong to summer fruits, and eating some pears is also very helpful to our health.

Are cooked pears cold.

Answer: Cooked pears are cold fruits, but cooked pears can reduce the coldness and prevent the aggravation of dampness and cold.

Therefore, pears are still cold after boiling water, but it also has the effect of quenching thirst and nourishing yin and dryness. It can be stewed with lotus seeds, white fungus, Chuanbei and other yin tonics, and the effect is better.

What are the benefits of cooked pears.

The main effect is cough suppressant, and the cough suppressant effect is still obvious.

Pears have the effect of relieving cough, moistening and dissolving phlegm, moistening the intestines and laxative, and have a certain regulatory effect on symptoms such as fever, upset and thirst, dry cough, dry throat and tongue, hiccups and nausea, and dry stool. In addition, it also has the effect of clearing heat and sedation, and has a good auxiliary effect on patients with high blood pressure, heart disease, dizziness, insomnia and dreams.

Does boiling pear water really cure a cough?

In fact, pears do have the effect of suppressing coughs, but because pears themselves are cold, boiled pear water is also cold, so it is only suitable for hot coughs.

If you have a cold body, or if you have a cough due to cold, drinking pear water will not only have no effect, but may also be counterproductive.

How to cook pears deliciously.

Stewed pears with rock sugar. Ingredients: 1 pear, appropriate amount of rock sugar.

Method: Wash a pear, peel it, cut off the top as a lid, and then dig out the middle core with the help of a knife and spoon. Put the rock sugar in the middle, cover with a lid, and put the processed pears in a deep dish or bowl (steamed pears will have a lot of sweet soup, so it is best to choose a darker container to steam).

Finally, put it in a steamer and steam it for 1 and a half to 2 hours to allow the pears to ......soften completelyIf you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel and remove the seeds, cut it into large pieces, put it in a bowl, add rock sugar, and then put it into the steamer to steam until soft. You can use a steaming pot or casserole to serve pear pieces, or you can use a rice cooker to steam them.

Stewed pears with red dates and white fungus.

Ingredients: several red dates, 100 grams of white fungus, 1 pear, 50 grams of rock sugar.

Method: Soak the white fungus soft and wash it, tear it into small flowers, cut the red date 1 in half, wash the pear and cut it into pieces. Pour 2 3 water into a clean clay pot, add white fungus, red dates, pears, cover and bring to a boil over high heat.

After the heat is boiling, reduce the heat to low, and make a slit on the side of the lid and simmer for 30 minutes. After 2 minutes, add rock sugar, cook until the rock sugar melts, turn off the heat, let cool and serve.

Hello, most fruits are cold, and the same is true for pears, which can be eaten often, but not too much.

Pears are cold, so eating more hurts the stomach, people with excessive stomach acid and yin deficiency can not eat more, and people who eat more often have a lower chance of catching a cold. Nowadays, air pollution is more serious, and eating more pears can improve the respiratory system and lung function, and protect the lungs from dust and soot in the air. The principles are:

Eat less every day and eat often.

The pear is sweet, returns to the liver and stomach meridians, and has the effect of moistening dryness, clearing heat and dissolving phlegm. It can be used for sweating, vomiting, diarrhea, or dry mouth caused by fever, eating directly or boiling water with rock sugar. If the external wind and cold are not in time, they will enter the heat and turn into phlegm, resulting in cough and phlegm, and the pear has the effect of clearing heat and dissolving phlegm.

Pear meat has a certain effect of tonifying lung yin, and dry cough, no phlegm, or dry mouth and throat caused by respiratory diseases can be eaten directly. At the end of summer and the beginning of autumn, the residual heat of the summer temperature has not decreased, and you will feel the dry air of autumn if you are not careful, and you can see that you can suddenly have a dry cough, no phlegm, dry mouth and throat, and you can boil water with pear peel rock sugar to drink. The pharmacological effect of pear peel is much greater than that of pear flesh, and it is pear peel that is used in medicine.

Pears can play a good role in moistening the lungs and reducing lung fire, especially in the dry season in autumn, the lung fire will be more vigorous, and the dryness is very obvious. From the perspective of Western medicine, pears are rich in carbohydrates, which can provide a certain amount of energy for the body and promote various metabolisms in the body. The proportion of water contained in pears will be relatively high, and the special water contained in fruits can supplement the fluid in the body and promote the discharge of metabolites, which is very different from ordinary water, so eating pears properly can promote the discharge of metabolic wastes in the body.

Pears are white into the lung meridian, which can play a good role in strengthening the function of lung qi, and the lungs and large intestine are on the surface, when eating pears to strengthen lung qi, the functions of the intestines can also be well improved, and then there is also a certain effect of promoting intestinal peristalsis and improving digestion.

Pears are a kind of food that belongs to the cold, that is, people often say cold food, so you can eat this fruit when you feel that you have heat stroke, or inflammation, so that you can make yourself a heat clearing and detoxification, and improve inflammation, especially if you eat more pears when coughing? Words can moisten the lungs and relieve cough, so that the symptoms of cough become better.

The pear taste is sweet and slightly sour, cool in nature, and enters the lungs and stomach meridians; It has the functions of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover; It is used for dry cough, thirst, constipation and other symptoms caused by fever injury yin or yin deficiency, and can also be used for polydipsia, cough and asthma, phlegm yellow and other symptoms caused by internal heat.

Pears are cold fruits.

Pears can moisten the lungs and relieve cough, but pears are cold, eating raw pears when it is cold will make you feel cold, and you can't eat raw pears when coughing caused by wind cold. When the cold nature of the cooked pear is removed, the pear skin becomes slightly bitter, and the effect of drying and moisturizing the lungs is completely released. The lignin in pear seeds is insoluble fiber, but when heated, it dissolves in the intestines and pulls harmful cholesterol out of the body.

Pears are a cool food. From the perspective of traditional Chinese medicine, it is a cool food, which has the effects of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover. It is suitable for fever, injury, polydipsia, thirst, hot cough, phlegm, heat panic, choking, thirst and loss of voice, red and swollen eyes, and indigestion.

Pears are cool fruits. It has the functions of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover; It is used for dry cough, thirst, constipation and other symptoms caused by fever injury yin or yin deficiency, and can also be used for polydipsia, cough and asthma, phlegm yellow and other symptoms caused by internal heat. In addition, cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

Contraindications: Patients with chronic enteritis, stomach cold disease, and diabetes should avoid eating raw pears.

Are pears acidic or alkaline.

Pears are alkaline foods. The content of potassium, calcium, iron, magnesium and other minerals in pears is relatively high, and after gastrointestinal digestion, the products are more alkaline. So from a nutritional point of view, pears are alkaline foods.

Pears themselves are cold fruits, so if you want to go to the fire, you need to eat pears raw, and after cooking pears will lose the effect of reducing fire, if you are not too troublesome, you can also make pears into pear paste and eat, so that not only can reduce fire, but also clear heat, but eating too much is not good, there will be spleen and stomach discomfort, especially people with colds and stomach pain need to eat less.

The pear is sweet and sour, cool in nature, and enters the lungs, liver and gallbladder meridians; It has the functions of quenching thirst, moistening the lungs, clearing heat and detoxifying, relieving cough and phlegm, and relieving hangover; It can be used for dry cough, dry mouth, constipation and other symptoms caused by fever or kidney yin deficiency, and can also be used for thirst, cough, yellow phlegm and other symptoms caused by internal fire.

Products: Shengjin quenches thirst, moistens the lungs, clears heat and detoxifies, relieves cough and dissolves phlegm, etc., suitable for fever, polydipsia, thirst, hot cough, phlegm and heat frenzy, choking, dry mouth and loss of voice, eye redness and pain, and indigestion.

Pear exocarp: purifying the heart, moistening the lungs and relieving cough, lowering fire, quenching thirst, nourishing the kidneys and nourishing yin. Roots, branches, and flowers have the functions of moistening the lungs and relieving cough, expelling phlegm, clearing heat and detoxifying, and dispelling toxins.

When pears are stewed in soup or steamed in water and eaten, the coldness of pears decreases. After the pear is steamed, it also has the effect of clearing heat and relieving cough, moistening the lungs and dissolving phlegm. If you are steaming and cooking pears, it is better to add other medicinal and edible materials.

However, it is still necessary to pay attention to the fact that people with weak constitution and cold constitution should eat less pears.

Raw pear is cold and sweet, has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption. The "Compendium of Materia Medica" records that the pear is also fluent in its sex. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify.

Modern medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

Therefore, it is effective for patients with acute tracheitis and upper respiratory tract infection with dry throat, itching, pain, hoarseness, thick sputum, constipation, and red urine. Pears also have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis and liver cirrhosis often eat pears to be beneficial. Pears can be eaten raw, steamed, and made into soups and soups.

Cooked pears can be accompanied.

When eating pears cooked, you can also choose the food to add when steaming pears according to your actual situation. For patients who have a long dry cough or a more serious cough, you can add 10 grams of black plum and licorice, boil it with pears, and eat pears and drink soup after cooking.

The taste of black plum is sour, and the licorice is sweet, and when boiled with pears, the effect of nourishing yin and moistening the lungs and relieving cough is more obvious. Ume also has the effect of relieving cough in the lungs. The resulting soup has a sweet and refreshing taste, making it perfect for children. Moisturize yin and dryness, prevent and treat dryness of the mouth, nose, throat and **.

Green onion ginger and pear are boiled together, and the human body will have uncomfortable times in winter, because at this stage, dry evil and cold evil will often enter the human body, resulting in dry cough and runny nose. At this time, you can boil pear water to drink, add two or three slices of ginger and five or six green onions to the pot, cook for five or six minutes and then drink, once or twice a day, which can play a role in dispelling cold evil.

The above content reference: People's Health Network - How to eat pears in autumn, how to eat the best, People's Health Network - Three ways to eat pears to moisten the lungs But it is not advisable to eat more at a time.

Sydney pear is a very delicious fruit, but it has a cold taste, for people with cold body and weak spleen and stomach, it is necessary to be cautious when eating Sydney, because it will aggravate the cold in the body, however, if the pear is cooked and eaten, it can reduce its coldness, so friends with cold body can use Sydney pear with other ingredients stewed and eaten.

As long as you understand the correct way to eat it, people with cold bodies can also eat pears.

The pear has a cold taste, enters the lungs, liver, and stomach meridians, and has the effect of clearing heat, moisturizing dryness, shengjin, coughing, and phlegm, and is a very good fruit, suitable for people with heat in the body. Eating too many pears will hurt the spleen and stomach, especially for people with spleen and stomach deficiency, it is not suitable to eat pears. However, people with a cold body can steam pears and eat them, which can eliminate the coldness of pears and have a good moisturizing effect.

1. Stewed pears with red dates and white fungus.

Ingredients: pear, red dates, white fungus, wolfberry, rock sugar. Method: Peel the pears and cut them into small pieces, soak the white fungus in warm water for 20 minutes and wash them, wash the red dates and wolfberries, and then put them in the pot together for an hour.

2. Apple Sydney milk syrup.

Ingredients: apples, pears, milk, rock sugar. Method: Peel and cut apples and pears into small pieces, then put them in a pot and add a small amount of water, boil for about 30 minutes, add rock sugar, turn off the heat after melting, add milk and mix before eating.

3. Stewed pears in red wine.

Ingredients: red wine, pear, rock sugar. Method:

Peel and slice the pears, put the water in the pot, add red wine and rock sugar after boiling, then add the cut pears, simmer for 10-15 minutes and serve. The red wine pear soup is bright in color, and the pear is refreshing to eat, and has the effect of moisturizing the throat and nourishing the skin.

In addition to the above practices, there are also stewed papaya with white fungus, stewed pork ribs with pear, stewed bird's nest with pear, stewed crucian carp with pear, etc., you can choose according to your taste.