Recipes for soymilk makers, 100 ways to make soymilk maker recipes

If it is a woman, the best thing should be soaked soybeans and pitted red dates with soy milk, and add some brown sugar, which is beautiful and good for health.

1. Five-bean soy milk.

Ingredients: 30 grams of soybeans, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, 10 grams of peanuts, 1200 ml of water.

Preparation method: 1. Soak five kinds of beans for 6-16 hours and set aside.

2. Put the soaked five beans into the mesh cover of the soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk after ten minutes.

Efficacy: Lowers lipids and blood pressure, strengthens muscles and spleen, protects cardiovascular system, and prevents geriatric diseases.

2. Brown sugar barley rice milk.

Ingredients: 60 grams of brown rice, 10 grams of peanut kernels, 10 grams of barley, appropriate amount of brown sugar.

Method: 1. Wash the brown rice and soak it in water for about 2 hours.

2. Put the soaked brown rice, peanut kernels and barley into the cup of the soybean milk machine, add water to the upper and lower water levels, turn on the power supply, and press the "nutritious rice cereal" button.

3. Add brown sugar while hot and stir well to taste.

Efficacy: Brown sugar is warm and sweet, has the effect of invigorating blood and dissipating stasis, warming the meridian and dissipating cold, adding it to rice milk to drink can increase energy, activate qi and blood, and make you refreshed. Barley is rich in vitamin B complex, which has the effect of clearing heat, whitening and moisturizing.

3. Mung soybean milk.

Ingredients: 80 grams of mung beans, 50 grams of sugar, appropriate amount of water.

Method: 1. Wash the mung beans and soak them for 6-16 hours.

2. Put the soaked mung beans into the mesh cover of the soymilk machine, add water to the cup, start the machine, and cook the soymilk after ten minutes.

3. Add sugar to the cup while it is hot, and do not add sugar if you don't want to drink sweet.

Efficacy: Clears away heat and relieves heat, dilutes water and reduces swelling, moistens the throat and quenches thirst, brightens the eyes and lowers blood pressure. (Those who take warm supplements should not drink it, so as not to lose the effect of warm supplements; People with spleen and stomach deficiency should not drink too much to prevent diarrhea. The bean dregs in the grille are mixed with sugar to make bean paste, which is very delicious. ）

Fourth, wolfberry soy milk.

Ingredients: 60 grams of soybeans, 10 grams of wolfberries, 1200 ml of water.

Preparation method: 1. Soak soybeans for 6-16 hours and set aside;

2. Put the soaked soybeans and wolfberries into the mesh cover of the soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk in ten minutes.

Efficacy: Nourishes the liver and kidneys, brightens the eyes, and enhances immunity.

Soy milk recipes include: rose soybean milk, cucumber honey soy milk, two bean drinks to cool off the heat, etc.

Some people make soy milk and like to mix all kinds of coarse grains together, and they can't miss everything they can buy in the market. A pot of soy milk has more than 10 or even 20 kinds of materials, each material is only a few grams, which does not play a big role, the food is too disorganized, and it may also increase the burden of spleen and stomach.

Contraindications for soy milk maker to beat soy milk

Many people listen to what others say about good food, and they eat whatever they want, never considering their own body's needs or the combination of food. For example, can you win a volleyball game by sending all the main attackers on the court? No!

A team needs players with different specialties such as main attack, secondary attack, setter, and free man, and tacit cooperation to win the game.

There are not many kinds of diets, but they are useful. But it's not for everyone to have the same one every day, but for everyone to choose the right soy milk in different situations of the body. It is not advisable to drink soy milk on an empty stomach.

Avoid brown sugar. Do not rush into eggs. It is not advisable to drink soy milk on an empty stomach.

It must be boiled, and the lid must be opened when boiling the soy milk, so that the harmful substances in the soy milk can volatilize with the water vapor.

Does the soymilk maker only have the function of squeezing soy milk? No, today I will introduce to you the functions of the soymilk machine, as well as recipes to share.

1. The function of the soymilk machine.

1. Making dried soybean milk: The so-called dried soybean milk is to boil dried soybeans directly in the soybean milk machine, and many soybean milk chain envy machines will provide this function. The most common way to soak soy milk is to soak beans at night and cook them in the morning, but generally when you forget to soak beans or suddenly need to drink soy milk, you will need this function.

However, in terms of nutrition, dry soy milk is not as good as wet soy milk, and dry soy milk is easy to wear out the knife head.

2. Make rice cereal, corn juice, mung bean paste, etc. The biggest benefit of using these features is that you can get a full nourishment and add a little fun to your life. I am usually used to eating rice and white noodles, and occasionally come to some whole grains and use a soybean milk machine to process it, which is not only delicious and delicious, but also can enjoy the fun of making food, why not?

3. Make fruit and vegetable juice. This feature is similar to the previous point. The soymilk machine makes fruit and vegetable juice very quickly, as long as you cut it into small pieces and throw it in, pour in drinking water, and stir it with a knife head without heating the straight shed base, and the delicious fruit and vegetable juice can be made in two minutes.

Of course, the effect can't be compared with the juicer, but it can be regarded as an extra surprise brought to life by the soymilk machine!

4. Heat preservation. This feature is also useful when you go to the hospital to deliver meals to patients, or to schools to deliver meals to children.

5. Automatic cleaning. Generally, the more high-end models will be equipped with an automatic cleaning function, which is called easy washing in Joyoung soybean milk machine. As the name suggests, after the soy milk is poured out, add water to the soymilk machine, and it will be automatically cleaned. However, if you boil rice cereal, you need to wash it by hand.

Second, the recipe of the soymilk machine.

The soymilk machine can make a lot of food, and here are a few of them:

1. Peanut soy milk.

Ingredients: 45 grams of soybeans and peanuts, 200 grams of milk, liters of water.

Preparation: Put the soaked soybeans and peanuts into the soy milk strainer, and put the water and milk into the soy milk pot.

2. Sesame black soybean milk.

Ingredients: 10 grams of black sesame seeds, 10 grams of peanuts, 80 grams of black beans, water liters.

Preparation: Soak peanuts and black beans for a certain period of time, and then put them in a soy milk strainer with black sesame seeds.

3. Walnut almond syrup.

Ingredients: 40 grams of walnuts, 420 grams of almonds, appropriate amount of water.

Method: 1Put the almonds and walnuts into the mesh cover of the soymilk machine, and add water 2 to the cup according to the regulationsStart the soymilk machine, and the soymilk will be cooked after ten minutes.

4. Peanut milk.

Ingredients: 60 grams of peanuts, appropriate amount of water.

Method: Soak peanuts for 6-16 hours and set aside; Put the soaked peanuts into the mesh cover of the soymilk machine, add an appropriate amount of water to the body of the Pai Zen cup according to the regulations, start the soymilk machine, and cook the soymilk after ten minutes.

The function of the soymilk maker is not only to make soy milk, you can try to use the soymilk maker to try it according to the above recipe.

Hello, it is a pleasure to serve you...Sift the mung bean impurities, wash them, put them in a basin and soak them in cold water (warm water in winter, the amount of water is 2 times higher than that of mung beans) for more than ten hours; 2.When the bean skin is rubbed by hand, take it out, add water and put it in the soymilk machine 3

Each kilogram of mung beans produces about kilograms of thin paste, and then, add about kilograms of slurry water (that is, the water skimmed out when making soybean juice and starch in the paste) and add no less than 12 kilograms of cold water to filter each time, which can filter out about 17 kilograms of slurry and 2 kilograms of bean dregs; 4.Pour the slurry into the vat, after a night of precipitation, the white starch sinks to the bottom of the tank, the top is a layer of gray-brown black powder, and then the upper layer is the color of gray-green, the texture of the raw bean juice is thicker, the top layer is the foam and slurry water, skim off the foam and slurry water, scoop out the raw bean juice (about 8 kg of raw bean juice can be obtained, and about 500 grams of starch and a small amount of black powder), before cooking, it needs to be precipitated again, precipitation in summer for 6 hours, precipitation in winter overnight, after precipitation, skim off the slurry water above; 5.Put a little cold water in the pot, pour in the raw bean juice after boiling with Wangyan, and when the bean juice boils and will overflow out of the pot, immediately switch to a slight heat to keep warm (at this time, you can't use a strong fire, otherwise it will be boiled into hemp tofu),