What vegetables are good to add to the baby s steamed egg custard, and the practice of steaming baby

In fact, if you talk about steamed egg custard, you should think it is very simple, everyone usually adds complementary food to the baby just when the baby is added, many people will steam some of these egg custard at home, now the baby eats, in fact, when we are steaming egg custard, many people may not have mastered the good method, so the steamed egg custard, or there is a lot of honeycomb, or it will be very old to eat, the taste is not good, so today, I want to bring you the article, It is to tell you the correct way to steam egg custard, so that the steamed egg custard has a smooth and tender taste, and there is no honeycomb, which is very delicious. So follow me today to see how to make a simple egg custard. Steamed egg custard with shrimp is very suitable for babies to eat, it can be made in a few simple steps, the taste is smooth and tender, and there is no honeycomb.

Of course, we have to prepare all the ingredients we need before we make them, and then we start to cook them when we are ready, otherwise we may lack this and that when we make them.

When ready, the first thing we need to do is to beat the eggs in a bowl, and after beating the eggs, add a little salt to the bowl and stir well.

After stirring well, we have to add warm water to the eggs, and then we have to stir well, so that the warm water and the eggs are perfectly blended together.

Add warm water to it, stir evenly and then sift it to remove the bubbles in the eggs, and it is best to sieve twice when you celebrate your birthday, so that you can remove the bubbles in the eggs well, so that the eggs will be more smooth and tender, and there is no honeycomb, after you filter out the bubbles, these bubbles should not be wanted.

Then you can cover with plastic wrap, boil the water in the pot, put it in the pot and steam it for about 6 minutes, at this time the egg liquid has solidified.

Then after everyone waits for the egg liquid to solidify, put the shrimp we have just prepared in it, put it on the egg liquid, continue to steam for two minutes, and then turn off the heat and put it in the pot, don't take it out and simmer for three minutes.

When the three minutes are up, we can put some steamed fish soy sauce on top of the egg mixture.

Next, add a few drops of sesame oil and sprinkle with some chopped green onions.

At this time, the shrimp steamed eggs have been done, and the eggs made in this way are very smooth, the taste is like pudding, and there is no honeycomb at all, so if you have a baby at home, you can make a dish of such shrimp steamed eggs to eat, which is not only nutritious, but also the baby likes it very much.

It is better to add carrots to steamed egg custard to your baby, because carrots contain a variety of vitamins, which can increase your baby's resistance and grow taller.

Introduction: Egg custard is soft and delicate after it is done, fragrant and refreshing, suitable for the elderly and children, and nutritious, brain and intellectual, extremely beneficial to the growth and development of the baby, the following steamed baby egg custard is arranged by me for you, I hope it can help you!

Ingredients

Ingredients. 1 egg.

Steps to make steamed baby egg custard

1. Take a fresh egg (eggs for the baby, you need to go to the regular supermarket to buy pollution-free green eggs are more assured), break the eggs into a bowl, beat them with chopsticks, beat them evenly, the better, and then add a very small amount of salt, and use one or two rice pieces of salt to eat the right amount.

2. Add cold boiled water, the ratio of water to egg liquid should be 2:1, and then mix well with chopsticks. Note that the temperature of the boiled water should not be too high or too low.

Boiling water is poured into the egg mixture, and too cold water will cause honeycomb-like bubbles to appear in the steamed egg custard.

3. At this time, you can add a small amount of lard or vegetable oil to the egg liquid to increase the nutrition of the egg custard. If your baby is willing to eat vegetables, you can chop vegetables such as carrots and bok choy with a knife and mix them well in the egg mixture.

4. First boil the water in the steamer, then put the steaming partition, put the bowl with egg liquid on the steaming partition, and buckle a plate or cover with plastic wrap on the bowl. When heating, leave a small slit in the lid, so that the steamed egg custard will not get old.

5. Steam for 10 to 15 minutes, and the egg custard will basically be steamed. At this time, according to the baby's preference, add a little chopped green onion and drop a little sesame oil, and the child can enjoy it.

Precautions

You can add milk, ham or fruit to your egg custard for a richer taste and more complete nutrition.

01 Crack the eggs into a bowl and stir well to form an egg mixture; Add 2 times the amount of cold boiled water to the egg mixture, stir well, and then sift into another bowl; Add 1 to 2 drops of vegetable oil to the sifted egg mixture, place it in a boiling steamer, steam for 6 to 8 minutes, and serve.

Making complementary food for babies is something that many parents are particularly attentive and annoyed about. Because complementary foods are directly related to the baby's physical health and development. Therefore, parents are particularly concerned about making complementary foods.

One-year-old babies eat an oak sedan and some eggs can help the development of the baby's brain. But eggs also have to be delicious for the baby to accept. Most parents will make egg custard for their babies, and there are skills in making egg custard:

Crack the eggs into a bowl and stir well to form an egg mixture; Add 2 times the amount of cold boiled water to the egg mixture, stir well, and then sift into another bowl; Add 1 to 2 drops of vegetable oil to the sifted egg mixture, place it in a boiling steamer, steam for 6 to 8 minutes, and serve.

You can also make shrimp egg custard for your baby, and prepare relatively more materials, including eggs, fresh shrimp, sesame oil and chives. First, remove the shell of the shrimp and chop the chives. Then put the eggs in a bowl and open them, stir them with warm water, season with salt, and sieve the mixture twice.

Then cut the shrimp into small pieces and put them in the pot, wait for the water to boil, add to high heat, and after the water in the steamer boils, turn to low heat and finally add chives.

Among the complementary foods, there is one complementary food that children must love to eat, and that is steamed eggs. If you can have a hot freshly steamed egg in the morning, the good mood of the day will be opened. When you get up in the morning, you have a bowl of light steamed eggs, and when you eat them hot, your stomach will feel comfortable

Today's steamed eggs are added to seaweed, which not only increases the deliciousness of the umami, but also increases the intake of iodine and prevents iodine deficiency in babies

For 1 2-year-old children, protein ** in addition to milk is eggs, it is enough to add one a day, and more will increase the burden on the gastrointestinal tract and affect absorption.

For the problem of children eating seaweed, seaweed is one of the most protein-rich seaweeds. The protein content in seaweed varies with the type of algae, the time and location of growth, etc., and the protein content usually accounts for 25% to 50% of the dry weight of seaweed.

1-2g of seaweed once a week can meet half of a child's iodine requirement for a week.

Ingredients: 2 eggs, 150 ml of water, appropriate amount of seaweed.

Steps: 1, 2 beaten eggs add 150ml of water.

2. Tear the seaweed and sprinkle it on the egg mixture, put it in the steamer and steam for 10-12 minutes.