Horseshoe is a fresh fruit, is eating horseshoe any good for the body?

There are many amazing plants on the earth, and these plants have different forms, and some plants will bear fruit, and the fruits that can be eaten are called fruits. Fruit is the experience of people eating for thousands of years, and it has summed up what plant fruits can be eaten. And there is a plant whose fruit looks very little like a fruit, but it is a fruit.

This fruit is water chestnut, also known as water chestnut.

Horseshoe is native to India, and is now planted all over the world, and is mainly planted in paddy fields or wet soil in Jiangsu, Anhui, Zhejiang, Guangdong and other regions. Because horseshoe is a perennial aquatic herb, it prefers warm and humid places and is not cold-tolerant, so it is generally distributed in the south of China.

Horseshoe is very nutritious, containing a lot of protein, fat, carbohydrates, dietary fiber, vitamins, trace elements and other nutrients. Water chestnut can clear away heat and relieve fire, nourish the lungs, and eliminate food and swelling. It has a certain auxiliary role for diabetic patients.

Children and fever patients can eat more water chestnuts, which can ** children's indigestion and lack of appetite. Fever patients can also reduce fever, clear fire, and reduce inflammation.

Therefore, many people use water chestnuts not only as fruits, but also as vegetables. The taste of water chestnuts is very sweet and crisp, so the dishes are also very delicious, today we will talk about a soup about water chestnuts. To make it, the materials are not abundant, but it is more labor-intensive.

First, wash the horseshoe, peel it, cut it into pieces, and set it aside for later use. Then chop the ginger and garlic into minced shapes. Prepare a piece of lean pork, wash the lean meat and chop it into pieces.

You can prepare two knives, or a machine capable of breaking food. Put the pork, garlic and ginger in a machine and beat them into foam, then put the washed horseshoe pieces inside, and then break the horseshoe.

If you don't have a machine, just use a knife to chop them evenly. Add egg whites, starch and salt to the minced pork chestnut, stir well and bring water to a boil. When the water is boiling, knead the pork horseshoe into balls and put it in the water with your hands, and be careful not to stick when the meatballs are served.

Put a little chopped green onion before removing from the pot and taste salty.

Horseshoe is a kind of cold food, has a good effect of clearing heat and eliminating fire, can supplement the collagen needed by the human body, its skin belongs to crude fiber, can clear heat and supplement nutrition.

Water chestnut can be used as both a vegetable and a fruit, it clears away heat and detoxifies, diuretic and lowers blood pressure, but also can regulate the stomach and intestines, quench thirst, it is said to lower blood pressure, it tastes fresh and sweet, and is particularly delicious as a snack.

Horseshoe has the effect of clearing heat and detoxifying, can prevent fire, but also can promote growth and development, moisten the intestines and laxative, lower blood pressure, moisten the lungs and dispel dryness, promote appetite, and have many benefits.

This fruit is rich in vitamins, proteins, minerals and carotene, which can have a laxative effect, and can also have a blood pressure lowering effect, which is very good.

It can help promote physical development, and can also help detoxify with electricity, lower blood pressure, quench thirst, help remove spleen and stomach dryness, increase appetite, and replenish the body's vitamins.

Eating horseshoe has good benefits for the body, and eating horseshoe can clear away heat, dissolve phlegm and diuretic.

Horseshoe is a fresh fruit. Horseshoe contains a variety of trace elements. Pectin, vitamins fructose are essential for the human body.

Water chestnuts are nutritious, juicy and sweet (but some are more bitter), which can be eaten raw or cooked (for example, I love to eat water chestnuts raw, because I personally think that the taste after cooked food is less sweet than raw food). Water chestnut can regulate the acid-base balance of the human body Water chestnut contains a large amount of phosphorus, which is necessary for the growth and development of the human body and the maintenance of physiological functions, and also has great benefits for the development of teeth and bones, which can help regulate the acid-base balance. It is very beneficial for 7-8 year olds, and I used to eat it as a snack when I was a child.

Can be made as medicinal herbs. It has a certain effect on clearing heat and detoxifying, and the most important thing is that it can lower blood pressure, so it has become a gospel for patients with high blood pressure. There is a saying that things must be reversed, which can be described as the same, everything is the same, and if you eat too much, you will lose your original value, which will bring discomfort to the body and even harm.

The phosphorus in water chestnuts can be beneficial to the growth and development of the human body. It is conducive to the development of teeth and bones, and can also promote the metabolism of sugar, fat and protein in the human body, adjust the balance of acid and alkali, and is very suitable for children.

Water chestnut can prevent acute infectious diseases, measles, epidemic meningitis and other diseases. Water chestnut is cold, can clear heat, remove fire, and produce Jin. It can also help people with fever, and can also have the effects of cooling blood, detoxifying, laxative, expectorant, and eliminating food.

Contains a large amount of phosphorus, which is essential for human growth and development and the maintenance of physiological functions. It also has great benefits for the development of teeth and bone complexes, and can also regulate acid-base balance.

You have to pick a flat body with a big head, the bud on the top of the head is relatively short, and the skin is brownish-brown to buy. The water chestnut is round, the color is more black starch, often used as cooked food, raw food is not sweet, it should be ground into horseshoe powder or boiled carrots, bamboo cane horseshoe water that children often drink to clear heat. This peeling may take longer than eating.

It feels unhygienic to let others cut it, and I don't dare to eat it raw when I come back, so I haven't been very enthusiastic about water chestnuts. This time, I listened to my friend's words and was going to eat water chestnuts for a week, and after eating them for two days, I felt that my cough was much better and my phlegm was less.

Eating water chestnuts can replenish our body's vitamins and other nutrients, which will make our body healthier, and can play a very good role in improving our body's immunity.

1.To promote growth and development, eating horseshoe properly can make the teeth and bones develop better, keep the physiological function normal, the metabolism of protein, fat and sugar in the body is better, and the body is pH balanced, which is very suitable for children. 2.

Laxative, it contains very rich starch and crude protein, which can make the gastrointestinal peristalsis faster, so that the accumulated substances in the body can be discharged as soon as possible, and can also play a role in moistening the lungs and dissolving phlegm, coughing, and shengjin effect, boil some water with water hoofs to drink, the diuretic effect is very strong, if there is a urinary tract infection, it is very suitable to eat water hoofs properly. 3.Clearing heat and detoxifying, it is a cold food, the effect of clearing heat is good, it can supplement the nutrients needed by the body, if there is a cold and fever, you can eat, and it can also help food digestion, remove flatulence, laxative, detoxify, and cool the blood.

There are many benefits of eating water chestnuts, which can diuretic detoxification, remove moisture, prevent fire, and can also add a lot of nutrients to the human body, such as starch, protein, sugar, calcium, vitamins, etc.

Because the horseshoe contains a variety of rich nutrients, it can supplement the body's protein, iron, phosphorus and various vitamins, can inhibit bacteria and antibacterial, clear heat and detoxify, promote growth and development, and can also lower blood pressure.

Eating water chestnuts can clear away heat and detoxify and prevent fire. Usually when you have a sore throat, you can eat more, it can also reduce swelling and diuresis, dispel dampness and phlegm, and reduce blood pressure.

It can relieve cough and reduce phlegm, can also reduce blood pressure, can also cure ** disease, can also prevent constipation, diuretic effect.

Horseshoe is water chestnut. The horseshoe fruit is water chestnut. Water chestnut is a plant of the sedge family, water chestnut, and is one of the characteristic vegetables in China.

Usually eat underground bulbs for food, can be eaten raw, cooked, can also be made canned, called "clear water horseshoe", is one of the main condiments of the restaurant, less starch, sweet and delicate meat.

The environment in which the horseshoe growsWater chestnut likes warm and moist, not frost tolerant, often grows in shallow fields, water chestnuts need high temperature and long sunshine in the early stage of growth, such as the appropriate temperature of germination is 15-20, the optimal temperature of tillering ramets is 25-30, and in the late growth stage, shortening the number of light hours (should be less than 13 hours) can promote the formation of bulbs, and lower temperatures (20-25) are also conducive to bulb expansion.

The soil is shallow, sandy loam or humus loam with a shallow soil layer and pH 6-7.

Horseshoe is a fruit shortener. Horseshoe is "water chestnut", is a fruit that can be eaten raw directly, mainly distributed in Taiwan, Jiangsu, Guangdong, Hainan and other regions in China, mostly grows in the Pingyin land with water, is a kind of water chestnut plant of the sedge family, known as "clear water horseshoe".

Similar to the horseshoe are lotus root, callus white, cigu, water chestnut, water cress, watercress, etc., which can be eaten raw, and these fruits can also be classified as aquatic vegetables.

In addition to the sedan chair watercress, other kinds of aquatic vegetables are native to China or take China as one of the main places of origin, mainly distributed in Jiangsu and Zhejiang regions of China.

This type of aquatic vegetables mostly grows in low-lying paddy fields, shallow lakes, swamps, ponds, etc., and is not drought tolerant compared with terrestrial plants.

1. Diuretic and hypotensive is the main effect of the horseshoe fruit, usually take out the flesh of the chestnut and add water to boil it, it can sell the diuretic and drenched, and can relieve the symptoms of human urine astringency and urinary tract infections and other diseases. In addition, the water chestnut can also lower blood pressure, and the fruit can be squeezed and drunk with ingredients such as pear, fresh lotus root and reed root.

2 usually there are some bacteria and viruses in people's bodies, if they are not removed in time, they can make the body appear a variety of diseases, and the horseshoe fruit contains a natural antibacterial ingredient, it has a significant inhibitory effect on Staphylococcus aureus and Escherichia coli and aerogenes, usually people have gastroenteritis when eating horseshoe nuts in time to make the inflammation subside quickly.

3. Horseshoe fruit has a large water content, it can quench thirst, and has a good relieving effect on human mental models, thirst and low-grade fever. In addition, water chestnut is also a cold ingredient, it can clear heat and diarrhea, can also reduce fever, and can also supplement a variety of nutrients for the human body, usually eat it can not only prevent colds, but also make the fever symptoms after the cold quickly improve.

4 horseshoe can promote the growth and development of the human body, horseshoe can promote the growth and development of the human body as soon as possible, can maintain the needs of human physiological functions, it can make the development of human bones and teeth get great benefits, horseshoe can make the human body sugar, fat, protein these three substances are metabolized, so as to achieve the acid-alkaline balance in the human body, so children can eat more horseshoe, it is very good for the human body.

It's water chestnuts. Water chestnut (scientific name: eleocharis dulcis (burm.).

f.) trin.It is also known as horseshoe, water chestnut, black taro, bodhisattva, etc.

The skin of water chestnut is purple and black, the flesh is white, sweet and juicy, crisp and delicious, and can be eaten raw as a fruit.

Water chestnuts like to be born in ponds or cultivated in paddy fields, like warmth, love moisture and are afraid of freezing, suitable for growing in soft tillage layer, solid subsoil loam.

Nutritionally, water chestnuts contain protein, fat, crude fiber, carotene, B vitamins, vitamin C, iron, calcium. It can be used for cooking and can be made into starch. Water chestnut has a high phosphorus content, which can promote the growth and development of the human body and maintain the needs of physiological functions, and has great benefits for the development of teeth and bones, so it is suitable for children.

Horseshoe is not only a fruit, but also a vegetable, that is, often said fruits and vegetables, when planting horseshoe, it is necessary to provide appropriate soil for it, it is best to use sandy loam soil rich in organic matter to plant horseshoe, and at the same time, after planting, it is also necessary to provide appropriate light and water for the plant, so that the plant can carry out photosynthesis normally and grow better.

Is a horseshoe a fruit. 1. Horseshoe.

Horseshoe is a fruit and vegetable plant, which means that the horseshoe is both a fruit and a vegetable. Because the horseshoe can be eaten raw, its body contains a lot of nutrients, which can improve the body's immunity, so the horseshoe is a fruit, and the horseshoe can also be eaten as a vegetable, and the horseshoe can be used to make sweet skin and soup, so the horseshoe is also a vegetable.

Water chestnut is also called water chestnut, which is both a vegetable and a fruit, just like the tomatoes that are usually eaten, not only can be eaten as a vegetable, but also can be eaten as a fruit, it is also the most common health care product of the same origin as medicine and food in daily life, water chestnut has many benefits for the body, it is rich in a lot of vitamins, sugar, fat, etc., the skin of water chestnut is purple and black, the meat inside is white, the taste is sweet and juicy, and crisp and delicious. Water chestnut is also one of the popular seasonal fruits, which is very nutritious, can be eaten raw, can also be cooked, and can even be used as traditional Chinese medicine, Chinese medicine believes that water chestnut has the function of quenching thirst, eliminating food and relieving fever.

Water chestnuts are also called water chestnuts and ground pears, and water chestnuts can be eaten directly or as vegetables. Using water chestnuts, you can make a variety of home-cooked dishes, such as steamed water chestnut patties, fried water chestnuts with bacon, and so on. Water chestnut contains a lot of phosphorus, which can promote the development of the human body, especially the development of teeth and bones.

Water chestnut is a fruit that was introduced to China from India, it does not have a high sugar content, and it is the stem tuber of water chestnut.

Horseshoe tastes juicy, sweet, almost sour, crunchy, some are sweet and tasteless, and it contains more water. There are trace elements and a variety of minerals in horseshoe, because it contains more zinc, so it is still more popular in summer. There is a slight difference in taste between the southern and northern horseshoe, and when choosing, you must choose one with a thick appearance and a little dark surface color.

The appearance of the horse's hooves is red or brownish-purple, and the surface of the horse's hooves after maturity is thicker than before it is ripe. The horseshoe is not an out-of-season fruit, it can now be made to ripen early by controlling the temperature, and it is sold in almost all seasons abroad, ** is not fixed, because the color after harvest is different in each region.

Cultivation techniques of horseshoe:

1. Plant plots.

The influence of soil type and texture on the growth and development of horseshoe is very obvious, the distribution of horseshoe root system is shallow, the water demand is large during the growth process, and the growth of bulbs requires a soil depth of about 30 cm. The selection criteria for horseshoe cultivation plots in Zhejiang Province are: flat terrain, deep soil layer, tillage layer of 18-20 cm, organic matter content of more than 20 grams of kilograms, soil.

Abundant water sources, convenient drainage and irrigation, far away from pollution sources, loam soil and green mud paddy fields with more than 3 years of crop rotation.

2. Variety selection.

The selection of varieties with disease resistance, high quality, high yield, good stable yield and strong stress resistance is the premise and basis for achieving high-yield and high-quality cultivation of horseshoe. Zhejiang can choose famous and high-quality varieties suitable for the local environment, such as Yuhang Dahongpao, Diantou horseshoe, etc. When preparing the camelina seeds, pay attention to the integrity and typicality of the camelina seeds, and remove the damaged, small, shriveled, and uneven skin color of the spike finger camelina.

3. Field planting.

Horseshoe is a crop that is planted and harvested in the same year, and the planting time and density will affect the growth of the plant.