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Horseshoe can not only promote human metabolism, but also has a certain antibacterial effect. The phosphorus content in water chestnut is the highest among all stem vegetables, and phosphorus can promote human development, and at the same time can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance. Scientists have also discovered an antimicrobial ingredient, water chestnut, in their study of water chestnuts.
It has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Coupled with its rich nutrients and unique taste, it is indeed a rare food.
Health benefits. Pork belly: moist and dry.
Carrots: Clears away heat and detoxifies.
Ingredients. Horseshoe a pound.
Half a pound of pork belly.
Carrot a.
Fifty dumpling wrappers.
Sweet potato flour 1 scoop.
One spoonful of sesame oil.
Salt to taste. Essence of chicken to taste.
Preparation of water chestnut stuffed dumplings.
1.Scrape the skin of the horseshoe, wash and chop it; Scrape the carrots, wash them and chop them.
2.Wash and chop the pork belly, or you can use a machine to crush it. Put a spoonful of sweet potato flour and stir well, the meat mixed with sweet potato flour is more tender.
3.Put the meat puree and water chestnut carrot together, add an appropriate amount of salt, chicken essence, a spoonful of sesame oil, stir thoroughly, and be sure to stir evenly!
4.Next, you can make dumplings, wrap as you like, I prefer this kind of xiaolongbao-style dumplings.
5.After wrapping, you can put it in the refrigerator and freeze it, so you can take it whenever you want to eat it. It can be boiled or steamed, whatever you like!
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Pork filling, beef filling, mutton filling, donkey meat stuffing dumplings can be added to the horseshoe in an appropriate amount to increase the texture and taste. Crush the horseshoe and chop it into minced pieces, add it to the filling and stir well. If you like to eat water chestnuts, put less pork stuffing and more horseshoe.
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Horse meat folk call it "big livestock" meat, its meat fiber is thicker, the meat quality is harder and firewood, so it is generally commonly used to make stewed and other dishes, of course, to make dumplings, it is best to rub with the big red round radish and add green onions, minced ginger to make steamed dumplings.
Indications of horse meat: remove heat, lower qi, grow muscles and bones, strengthen the waist and spine, and treat cold, heat, and paralysis. Boil the juice to wash and treat hair sores and pea sores and poison. Horse meat is sweet, sour, cold, and enters the liver and spleen; Horse meat has the effect of nourishing qi, nourishing blood, nourishing liver and kidneys, and strengthening muscles and bones.
Horse meat contains more than a dozen amino acids and a variety of vitamins that are essential for the human body. High protein content, but also contains calcium, zinc, iron and other minerals, with the effect of nourishing the qi, nourishing the liver and blood, nourishing yin and yang, can promote blood circulation, prevent arteriosclerosis, and enhance human immunity. The quality of horse fat is better than that of cattle, sheep and pigs.
Horse meat fat is similar to vegetable oil and is high in unsaturated fatty acids. Unsaturated fatty acids can dissolve cholesterol so that it cannot be deposited on the blood vessel wall, and have a special effect on preventing arteriosclerosis.
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Answer: Horse meat can be used as dumpling stuffing with radish and kohlrabi. Horse meat is slightly tougher than beef, and horse fat is similar to vegetable oil, which is said to be the healthiest type of animal fat, and the key point is that horse fat is also very different from other animal fats in that it can absorb the flavor.
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Hello Horse chestnut can be minced with mutton, beef, pork and other meats as dumpling filling to wrap dumplings Horse chestnut is a cold food, so it is more suitable to be eaten with hot and warm ingredients. For example, mutton and beef, but in terms of food attributes, pork is not suitable for making dumplings with water chestnuts, because pork is cold meat, but there is no problem with a little less, and pork is cheap, very cost-effective.
It is recommended that you do not make dumplings with fungus, celery, spinach, onions and other vegetables, because for water chestnuts, it has the function of lowering blood pressure, and if you eat it with those foods that lower blood pressure, it may drop a little too much.
However, this also varies from person to person, so you don't have to think about it so much if your blood pressure is relatively high, and the taste of water chestnuts and fungus dumplings together is also very good.
Hope it helps
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1. Pork, shrimp, fungus, carrots, cucumbers, zucchini, vermicelli, tofu, etc. are all very delicious.
2. The sweet and refreshing taste of water chestnut can be matched with a variety of food to wrap dumplings, and the taste is more delicious, but if you consider it from a nutritional point of view, the dumpling skin is mainly to improve carbohydrates, and the horseshoe is rich in vitamins and minerals. Matching the finch hood.
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1 Ingredients: water chestnut, foreleg meat, chopped green onion, salt, chicken essence, peanut oil.
Preparation steps: 1. Peel and cut the front leg meat into thin slices and chop it for later use.
2. Wash and peel the water chestnuts.
3. Wash and chop the chives and set aside.
4. Chop the water chestnuts for later use.
5. Put the chopped green onion, minced meat and minced water chestnuts into a bowl.
6. Add salt, chicken essence and peanut oil and stir well to form the filling.
7. Dumpling wrappers for later use.
8. Take a dumpling wrapper and scoop in the naughty filling.
9. Wrap it in your favorite shape.
10. Boil a little salt and peanut oil in the pot, put in the dumplings, cook until the dumplings float up and cook, then remove them.
2Pork, shrimp, fungus, carrots, cucumbers, zucchini, vermicelli, tofu, etc. are all very delicious.
The sweet and refreshing taste of water chestnuts can be matched with a variety of foods to wrap dumplings, and the taste is more delicious, but if you consider it from a nutritional point of view, the main residue of dumpling skin is known to increase carbohydrates, and water chestnuts are rich in vitamins and minerals, so it is advisable to supplement protein-rich foods to wrap dumplings, so that dumplings eat more balanced nutrition, and protein-rich foods such as lean pork, shrimp, eggs, mutton, and beef are recommended as the first choice.
3 No, you don't. Water chestnuts do not need to be cooked in advance as fillings, because water chestnuts can also be eaten raw as fruits, plus the filling of dumplings retains the crisp taste is more flavorful and more refreshing, but it should be noted that water chestnuts are easy to oxidize and discolor after peeling, if they are not eaten in time, they need to be soaked in water or blanched to prevent discoloration from affecting the aesthetics and taste of food.
4. Generally, the dumplings made by yourself are frozen for about 1 month.
Self-wrapped dumplings, in the operation is not a sterile condition, when put into the frozen layer, there are already bacteria breeding inside, and the frozen environment only plays a role in inhibiting bacterial growth, so the storage time is not as long as the packaged frozen dumplings, it is recommended to eat within a month, otherwise the nutrition, taste and quality of the dumplings will gradually decline.
If the packaging conditions are poor and the freezer layer of the refrigerator is out of power, the storage time is shorter, and it is better to eat it as soon as possible.
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The specific method of water chestnut (water chestnut) dumplings:
Ingredients and ingredients]: all-purpose flour, foreleg pork, water chestnuts, scallops, green onions, ginger, sesame oil, eggs, salt, pepper.
1. Add a little salt and warm water to the flour, stir it into cotton wool, knead it until it is smooth, after proofing for 1 hour, knead it into long strips, pick it into equal portions of small agents, flatten it, and roll it into a slightly oblong dumpling skin with a rolling pin;
2. Select the front leg pork that is 6 points lean and 4 points fat, wash it, remove the fascia, then chop it into minced meat and put it on a plate, peel and cut the water chestnuts into minced pieces for later use, wash and cut the green onion and ginger finely, add a little water and soak for 1 hour, then put it in a food processor to beat into juice, and then filter out the slag;
3. Soak the scallops for 2 hours in advance until soft, tear them into small filaments for later use, add a little salt, pepper, water chestnuts, egg liquid, and dried scallops to the minced meat, stir evenly in a clockwise direction, and add a little green onion and ginger juice while stirring;
4. Next, you can wrap dumplings, the edge of the dumplings can be folded and superimposed to form lace, its appearance and shape can completely rely on personal preference package, the wrapped dumplings can be boiled in a pot, the water boils and adds cold water twice, boiled until the dumpling skin is transparent, and can be fished out and eaten.
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Horse meat stuffed dumplings can be mixed with carrots, tease chain kohlrabi, onions, Chinese cabbage, green onions, corn, etc., generally suitable for dumplings vegetables can be added to the mountain judgment grandson to make dumpling stuffing with horse meat, Chongtong as for what vegetables to mix mainly depends on personal taste.
You can buy some relatively fatty pork and stir it with horse meat, and use the fat of the pork to neutralize the lean horse meat, which can make the taste not hard and fragrant.
You can also add a little pepper water to the meat filling to remove the fishy smell of horse meat.
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