Three more do not be greedy for the next sentence, what does it mean not to be greedy for three more

Three more do not be greedy, do not love food in the middle of the night", keep in mind the advice of the ancients, and benefit for life!

The ancients used the twelve earthly branches to divide a day and night, that is, divided into twelve hours, each hour is about two hours. Among them, there are five hours that belong to the night, which is commonly known as the "five watches". So the "three watches" are during this period, that is, from 11 p.m. to 1 a.m.

It can be seen that in the ancient "sunrise and sunset" mode, during this time most of the people have been in a state of deep sleep, in fact, this has many benefits, because the liver is the most active during the three watches, and it is an important organ of the body detoxification, if you can not enter the rest environment at this time, then the toxins can not be cleaned up in time, so that the body can not recover, and it is inevitable to get sick after a long time.

Therefore, during the "three watches", everyone should still rest and try not to think about it anymore. Just like young people in today's society, life is almost all three watches in the middle of the night without sleeping, occasionally staying up until the second half of the night, regardless of engaging in physical activities, just staying up late is very hurtful, so that for a long time, the body continues to overdraw, and health is naturally impossible to talk about.

As the old saying goes, "three more are not greedy", the second half of the sentence is the point, and people who love to be angry may wish to take a look.

The previous sentence is, three more are not greedy,The next sentence is, five drums do not love the bed. The previous sentence is, three more are not greedy,The next sentence is, don't collect money in your life.

Don't be greedy for sex", that is, at about twelve o'clock at night, you have to sleep well, and you can no longer be greedy for beauty. The reason is simple, the reason why we need to sleep and rest at night is because our body needs to repair after a day's work.

"Don't love food in the middle of the night" in layman's terms, it means that you can't eat anymore after midnight, and you have to eat on time, scientifically and reasonably, so that it is good for health.

The meaning of this proverb is not to be greedy for men and women during the third watch.

Rural sayings are the crystallization of the wisdom of the working people of our country, and have been passed down to this day, although some have been eliminated out of date after the changes of the times, but there are still many sayings that are of great help to our lives and people. Colloquialisms are also valuable in studying the living habits of ancient people.

From the proverb, we can understand the work and rest habits of the ancient people, eating habits, etc., the work and rest of the ancient people are very regular, and there are not many things that can be played at night in ancient times, so many people go to bed early, and the whole saying is "not greedy for three more colors, not greedy for one more food".

"Don't be greedy for three more colors, don't be greedy for one more food" precautions and key notices:

This proverb is also very reasonable now, we have to regulate our living habits, diet, work and rest is what we have to experience every day, adjust these to make our body healthier, and young people should pay more attention to it now! Nowadays, many people have the habit of staying up late, and even staying up all night, and we have also heard of some people who die suddenly because of staying up late.

Tell us about the harm of staying up late to the body, it will make our body's immunity decrease, and it is not easy to concentrate on study and work the next day. Supper is also often chosen by many young people, these people generally eat when they are hungry, no matter how late, but these habits are very bad and very harmful to the body. We should take good care of our bodies and regulate our daily routines and eating habits.

The above content reference: Encyclopedia - Sayings.

Not being greedy in the middle of the night means not eating too much for dinner so as not to digest it, and not being greedy means that you should have a good rest around 12 o'clock in the evening.

Don't be greedy in the middle of the night, don't be greedy in the middle of the night, don't be greedy at night, eat less to be able to digest well, and let the body rest well at about 12 o'clock in the evening, and don't do any strenuous exercise, so as not to hurt the body more.

Normally, one is more from 19:00 to 21:00, and 2 is more than 21:

From 00 to 23:00, the third watch refers to 23:00 to 1:00 the next morning

00, 4 refers to 1:00 to 3:00, 5 refers to 3:

00 to 5:00.

If you have to stay up late and work overtime, you can eat some light supper, such as: milk, cereal, preserved egg and lean porridge.

You can also add a small snack or two, or eat some fruits and other foods. Supper should be tasted lightly, not to be overeaten, let alone those fried greasy foods, and at the same time, to pay attention to try not to drink coffee and carbonated drinks.

Or wine. If you want to have a healthy stomach, moderate exercise and a good mood are indispensable. Therefore, "motorists" should try to spare half an hour every day to exercise. Aerobic exercises such as running, brisk walking, climbing, and skipping rope are especially recommended.

The next sentence is "I don't love food in the middle of the night". The idiom we often use now is derived from the ancient method of timekeeping twelve hours as a day. According to the theory of health preservation, this point in time should be the time for the body to rest, and it should not cause a burden on the body, so there is a saying that "three more do not be greedy" has been handed down, in order to warn us not to do other things that hurt the body when we should sleep.

It is recorded in the ancient book "Su Wen": "Today's people are not, they take wine as a pulp, take delusion as the norm, live without moderation, get drunk to enter the room, exhaust their essence with desire, dissipate their truth, do not know how to hold full, from time to time to control the gods, be quick with their hearts, and go against the pleasure of life, so half a hundred and decline." "What is revealed is the wellness problem that most of us now know about.

Therefore, the most important thing to do in the middle of the night is to rest, so that your body and mind can be fully cultivated after a tired day, instead of exhausting all your energy to do something harmful to your health.

The third watch is not greedy, which means that when it is about twelve o'clock at night, you must sleep well, and you can no longer be greedy for beauty.

In ancient China, people's concept of time was often vague, there was no precise measurement standard, and it would not be as accurate as today, and the "three watches" in ancient times probably referred to the period from 11 o'clock in the evening to 1 o'clock in the morning of the next day.

The reason is very simple, the reason why we want to sleep and rest at night is because at this time, our body needs to be repaired after a day's fatigue, and the toxins in the body need to be metabolized, which is commonly known as detoxification.

Sunrise and sunset and rest, this is the ancestors passed down the rule of thousands of years, although our body is asleep at night, but the brain and some organs are not resting, especially the liver, eleven o'clock to one o'clock in the morning of the "three watches" is the most active time period of the liver. At this time, the harmful substances in our body will be filtered out by the liver, and the toxins can be removed in time when we wake up the next morning.

If you don't rest at this time, covet married life, or work overtime and have fun, your body will obviously be unbearable, and you will definitely lose energy the next day, and your body may collapse in the long run. Therefore, on the third watch, we must have a good rest, and we must not be greedy for pleasure and indulge ourselves too much.

The next sentence of the three more is not greedy for food;

Couplets, door pairs, spring stickers, spring couplets, pairs, peach symbols, couplets (named after the pillars that were hung in the halls and halls in ancient times), etc., are a kind of dual literature, which originated from peach symbols. It is a dual sentence written on paper, cloth, or carved on bamboo, wood, or pillars. Concise and profound, neat, evenly coordinated, with the same number of words and the same structure, it is a unique art form of Chinese language.

The second half of the sentence is the essence, but many people can't do it.

The next sentence is: Don't love food in the middle of the night.

As the saying goes, "don't be greedy for sex", and the "three watches" refer to 11 o'clock in the evening to 1 o'clock in the morning in modern time. Modern young people are very able to stay up late, and they are often nagged by their parents, such as not sleeping in the middle of the night, and their bodies are burned out in the morning and evening; And "no food in the middle of the night" means not eating supper in the middle of the night.

The third watch is not greedy, and he does not love food in the middle of the night.