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Anonymous users2024-02-12From the perspective of traditional Chinese medicine, jujube has the effect of nourishing qi, nourishing blood and soothing the nerves, and has the effect of nourishing blood.
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Anonymous users2024-02-11Nourishing qi and blood, calming the nerves, strengthening the spleen and stomach.
Jujube has the effect of tonifying and nourishing qi, which can alleviate symptoms such as fatigue and weakness, sagging of central qi, and wheezing at every turn. Jujube is rich in iron, which can promote the production of hemoglobin, increase the oxygen carrying capacity of blood cells, and make the face rosy. The flavonoids contained in jujube have a certain calming effect, which can be used to regulate symptoms such as restlessness, insomnia and dreams.
Jujube returns to the spleen and stomach meridians, and moderate consumption can promote the movement of the spleen and stomach, improve diarrhea, vomiting, loss of appetite, spleen and stomach weakness and other diseases.
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Anonymous users2024-02-10Jujubes can play a role in blood tonic. According to the records of traditional Chinese medicine, jujube has the effect of invigorating qi and strengthening the spleen, nourishing blood and soothing the nerves, and can be used for insomnia, dreaminess, fatigue and fatigue caused by insufficient heart and blood, pale lips and tongue, and low menstrual flow. In addition, we can also analyze the nutritional composition of jujubes, which are rich in protein, vitamins and trace elements, of which the content of iron is very high, and iron is the main raw material for the formation of hemoglobin, which has a very good effect on iron deficiency anemia.
To sum up, eating dates every day does have the effect of nourishing blood.
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Anonymous users2024-02-09Red dates can not only replenish qi but also nourish blood.
Efficacy of jujubes:
1. Strengthen the spleen and stomach: people with weak spleen and stomach, diarrhea, fatigue and weakness, eat seven red dates a day, or share them with Codonopsis and Atractylodes, which can replenish the middle and invigorate the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates and ginger, used together in half summer, can be caused by inadvertent diet, such as gastritis, vomiting and other symptoms.
2. Nourishing qi and blood: jujube is a good nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the body and moisturize qi and blood. Dr. Andy Sun of the Department of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry, which can improve the body's vitality and enhance immunity.
3. Nourishing blood and soothing the nerves: female bipolar disorder, crying restlessness, restlessness, etc., with red dates, licorice, and wheat with sweet wheat jujube soup, can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression.
4. Alleviate medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the quality of strong drugs and protect righteousness. For example, in the "Ten Jujube Soup", jujube is used to alleviate the toxicity of laxatives such as Gansui, Euphorbia, and Turnip, and protect the spleen and stomach from harm.
Red dates strengthen the spleen, and vitamin C in dried dates promotes iron absorption. >>>More
Red dates nourish blood and qi, and eating three red dates a day is the most healthy. Because the dietary fiber of jujube skin is higher, digestion is not easy, friends with weak digestion ability have to eat less, the skin of jujube is not only hard and not easy to digest and decompose, will cause a burden on the stomach and intestines, traditional Chinese medicine believes that jujube is sweet and warm, return to the spleen and stomach meridian, have the effect of nourishing and nourishing qi, nourishing blood and calming the nerves, is a good tonic, but can not eat more. >>>More
The nutrients in jujube can promote the growth of red blood cells.
The effect of jujube is mainly in several aspects, one is to strengthen the spleen and invigorate qi, the second is to nourish yin and calm the nerves, and the third can reconcile medicinal properties. Speaking of its function, in terms of strengthening the spleen and invigorating qi, for example, when the spleen is weak and there are manifestations of sluggishness, loose stools, and fatigue, it can be used as medicine together with Codonopsis, Atractylodes, Poria cocos, etc., to play a role in strengthening the spleen and invigorating qi. The second aspect is to nourish yin and calm the nerves, jujube can nourish yin and blood, and can play a certain role in relieving dryness, for example, when it is dirty, it can be used with licorice and wheat together, which can play a role in calming the nerves. >>>More
Red dates have a good effect on blood tonic women, but there are also contraindications to eating red dates Red dates are a good food with blood tonic effects, so since they are mature and listed, they are the best products on people's plates. Many people believe that jujube is used as a tonic, and women must be beneficial to eat more. In fact, this assumption is not entirely correct, and some people should not eat more red dates. >>>More