Salmon is a marine fish, why should salmon be eaten raw?

Salmon is also known as"Salmon", is a kind of called"Ice Star"of deep-sea fish. Salmon meat is not only tender and tasty, but also rich in nutritional value. Therefore, this kind"Aquatic treasures"--Salmon has become a delicacy on people's tables and is deeply loved by people.

Salmon can be cooked in a variety of ways, such as grilled, pan-fried, eaten raw, etc. It is known that many fish cannot be eaten raw because of the parasites.

So, why can salmon be eaten raw? As a true foodie.

can give you a simple explanation.

Frozen at low temperature before consumption to kill parasites, wild or farmed salmon generally have more parasites, such salmon is not suitable for raw consumption. You should know that only deep-sea salmon is suitable for eating raw. In the deep sea, parasites generally have a hard time surviving, so deep-sea salmon rarely have parasites.

Also, refrigerate before eating, and in general, refrigeration kills the parasites in salmon. The nutrients of salmon can be directly absorbed by the body, and salmon is very rich in unsaturated fatty acids.

It can be directly absorbed by the body and can effectively prevent and ** some cardiovascular diseases.

Very beneficial to human health. In addition, unsaturated fatty acids and astaxanthin.

It is susceptible to oxidation at high temperatures. Cooked salmon can lower its nutrient content.

<> has fewer scales, fewer spines, is fresh, smooth, and easy to eat, the meat of salmon is very tender, smooth, and not greasy. In addition, salmon has very few scales and bones, so it is very convenient to eat raw. Fresh salmon has an orange-red color, is elastic with a light touch of your fingers, and recovers in time when you let go.

Not all salmon can be eaten raw, be careful. Salmon is delicate, smooth and nutritious, making it a fish food suitable for all ages. In daily life, there are many ways to cook salmon, grilled, fried, eaten raw, and with radish dishes, you can choose according to your preference.

No matter what your friends like to eat, be sure to choose fresh salmon!

Because salmon has a good taste when eaten raw, smooth and not greasy, with such soy sauce, it can make the taste not so fishy, and although salmon belongs to marine fish, it is relatively safe, because the parasite microorganisms in it cannot survive in the human body for a long time, and salmon is rich in antioxidants and astaxanthin, and eating raw can retain these nutrients well.

Because salmon meat is rich in high-quality fats. A gentleman's words will taste very good. Very smooth and non-greasy.

There is no relief. And salmon belongs to deep-sea fish, and there are relatively few parasites. Relatively safe.

And it's nutritious. It is rich in antioxidant substances. It can even retain the nutrients in salmon so that the body can fully absorb them.

Because this ensures the texture and the umami of the meat, the three-layer fish is suitable for eating raw, which is the most common way to eat it in restaurants.

In the current uncertain situation, it is recommended not to eat raw salmon for the time being.

Many aquatic products contain parasites and pathogenic microorganisms, and unclean ingestion may cause infectious diseases. In addition, some pathogenic microorganisms can also be transmitted through aquatic products, such as cholera, which is often mentioned, which can be caused by eating crabs, oysters and other aquatic products. Vibrio cholerae can survive and multiply in seafood and its environment, especially during the cold season or when the organic content is high, and it is highly susceptible to Vibrio cholerae infection when people drink unclean water and eat raw seafood.

So, how can we prevent diseases that can be caused by aquatic products?

Avoid eating raw food and wash and cook it before eating. Coronaviruses, for example, are heat-sensitive, reaching a temperature of 56 and maintaining it for 30 minutes to inactivate the virus, and most other bacteria can be killed by heating to 80 to 90.

Be careful when handling and eating seafood. Wear protective gloves to handle raw fish, raw meat, live seafood, etc., to prevent accidental puncture**, and wash your hands and disinfect afterwards. Once scratched by seafood**, it should be cleaned and disinfected immediately, and if the wound has abnormal pain, redness, swelling, or symptoms such as vomiting, fever, diarrhea, and low blood pressure, seek medical attention immediately.

Pay attention to hygiene when processing food. During the cooking process, raw and cooked food handling utensils should be separated, should not be mixed, and hands should be washed frequently and hand hygiene should be maintained when handling food. Tableware should also be disinfected to avoid bacteria and viruses.

Salmon is usually eaten raw. Salmon meat contains antioxidants, which can change when exposed to high temperatures, and its nutritional value may be lower. Salmon is rich in unsaturated fats, bursic acid, and is rich in nutritional value.

However, raw salmon has more parasites, so it is best to eat less.

Salmon, also known as salmon, salmon, and salmon, belongs to the class Bony Fish, Salmoniformes, and Salmon, and is mainly distributed in the waters at the junction of the Atlantic, Pacific and Arctic Oceans.

Salmon is a cold-water highly migratory fish, known as the "king of the ice sea", because its meat is delicious, nutritious, and rich in bioactive substances such as EPA and DHA.

There are more than 30 commercially valuable species of salmon, and the most common are two species of trout (salmon trout, golden trout) and four species of salmon (Pacific salmon, Atlantic salmon, Arctic whitespot salmon and coho salmon).

Only salmon in seawater can be eaten raw, because the parasites of salmon in seawater cannot survive in the human body for a long time.

There are many parasites in wild salmon, with Anisakis being the most common, which can easily cause abdominal pain and diarrhea, but marine parasites cannot survive in the human body for a long time. In contrast, farmed salmon may have fewer parasites. It is important to note that freshwater-farmed rainbow trout is also sometimes used for sashimi, but it is far more risky than salmon.

This is because the parasites in freshwater fish can survive in the human body, the most common of which are liver flukes. Therefore, rainbow trout farmed in freshwater cannot be eaten raw. Anisakis can be frozen to death by freezing methods.

The Shanghai Food and Drug Administration recommends freezing at minus 20 for more than 24 hours or minus 35 for 15 hours with reference to foreign standards.

Salmon can be eaten raw, there are many types of fish eaten raw, in addition, there are many types of meat that can be eaten raw, such as ham, beef, chicken, etc. The main reason why these foods can be eaten raw is that heating the food will lose the nutrients they contain, and it will also affect the taste, and eating them in the original state of the food is the highest level of cooking. Let's take a look at why these foods can be eaten raw.

1. Salmon

Salmon has the best taste when eaten raw because of its unique meat structure, elasticity, firm and smooth meat. Among them, salmon is rich in protein, unsaturated fatty acids and astaxanthin, which is conducive to human absorption, and high temperature heating will cause astaxanthin to decompose, so it is not recommended to heat it for consumption. However, it is worth noting that salmon contains the bacterium Anisakis worm, if you eat it raw, you must choose Norwegian salmon, this salmon is produced abroad, and the use of freezing mode can effectively kill Anisakis nematodes, so you can eat it raw with confidence.

2. Beef

Western restaurants and restaurants usually ask customers how cooked the beef is, and here you can see that the beef can be eaten raw。Because of the different tissues of beef, after a long time of heating, the meat will be too compact, which is not conducive to chewing, and raw food can be effectively avoided, and if the beef is not handled properly, there are also bacteria. However, high temperature and low temperature treatment can cause the destruction of germs, so it seems that there is no problem with eating raw beef, but some people feel that eating raw beef has a bloody smell, which can easily cause discomfort, in fact, it only needs to be simply seasoned to cover up the bloody smell of beef.

3. Ham

The main ingredient of ham is pork, and there is no need to heat it during the curing process, so ham can be eaten raw. The key point here is that ham can only be eaten raw after curing for more than three years, which is mainly in ancient times, when there was no refrigerator, and the ancients developed this method to store raw meat. The ham is mainly pork legs, which are cut directly and in large slices, and after three years of continuous curing, the flavored ham tastes no different from cooked meat, but the taste is better.

However, it should be noted that pork that has not been contaminated and hygienic can be eaten raw before marinating.

The above types of meat can be eaten raw, in addition to sea urchin, live octopus, arctic shellfish and other meats can also be eaten raw. Eating raw food can maximize the taste of the original ingredients, I personally compare this kind of food, and it has not been heated at high temperatures, so it will not destroy many nutrients in the meat, and it is not necessary to clean it before eating it raw.

Oysters and beef can be eaten raw. Oysters are a very influential seafood product that tastes delicious when eaten raw. Beef contains a lot of high-quality protein and various substances, and there will be no fishy smell when eaten raw.

Arctic shellfish, tuna, oysters, sea urchins, drunken shrimp, drunken crabs, octopus. These are meats that are free of toxins and parasites.

In addition to salmon, Arctic shellfish, tuna, sea urchin, river prawns, oysters, octopus, blood clams, flounder, and sea bream can all be eaten raw.