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Salmon can be eaten raw, there are many types of fish eaten raw, in addition, there are many types of meat that can be eaten raw, such as ham, beef, chicken, etc. The main reason why these foods can be eaten raw is that heating the food will lose the nutrients they contain, and it will also affect the taste, and eating them in the original state of the food is the highest level of cooking. Let's take a look at why these foods can be eaten raw.
1. Salmon
Salmon has the best taste when eaten raw because of its unique meat structure, elasticity, firm and smooth meat. Among them, salmon is rich in protein, unsaturated fatty acids and astaxanthin, which is conducive to human absorption, and high temperature heating will cause astaxanthin to decompose, so it is not recommended to heat it for consumption. However, it is worth noting that salmon contains the bacterium Anisakis worm, if you eat it raw, you must choose Norwegian salmon, this salmon is produced abroad, and the use of freezing mode can effectively kill Anisakis nematodes, so you can eat it raw with confidence.
2. Beef
Western restaurants and restaurants usually ask customers how cooked the beef is, and here you can see that the beef can be eaten raw。Because of the different tissues of beef, after a long time of heating, the meat will be too compact, which is not conducive to chewing, and raw food can be effectively avoided, and if the beef is not handled properly, there are also bacteria. However, high temperature and low temperature treatment can cause the destruction of germs, so it seems that there is no problem with eating raw beef, but some people feel that eating raw beef has a bloody smell, which can easily cause discomfort, in fact, it only needs to be simply seasoned to cover up the bloody smell of beef.
3. Ham
The main ingredient of ham is pork, and there is no need to heat it during the curing process, so ham can be eaten raw. The key point here is that ham can only be eaten raw after curing for more than three years, which is mainly in ancient times, when there was no refrigerator, and the ancients developed this method to store raw meat. The ham is mainly pork legs, which are cut directly and in large slices, and after three years of continuous curing, the flavored ham tastes no different from cooked meat, but the taste is better.
However, it should be noted that pork that has not been contaminated and hygienic can be eaten raw before marinating.
The above types of meat can be eaten raw, in addition to sea urchin, live octopus, arctic shellfish and other meats can also be eaten raw. Eating raw food can maximize the taste of the original ingredients, I personally compare this kind of food, and it has not been heated at high temperatures, so it will not destroy many nutrients in the meat, and it is not necessary to clean it before eating it raw.
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Oysters and beef can be eaten raw. Oysters are a very influential seafood product that tastes delicious when eaten raw. Beef contains a lot of high-quality protein and various substances, and there will be no fishy smell when eaten raw.
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Arctic shellfish, tuna, oysters, sea urchins, drunken shrimp, drunken crabs, octopus. These are meats that are free of toxins and parasites.
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In addition to salmon, Arctic shellfish, tuna, sea urchin, river prawns, oysters, octopus, blood clams, flounder, and sea bream can all be eaten raw.
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Salmon is not all eaten raw.
There are many ways to cook salmon, and Norsemen love to eat smoked or pickled salmon. Cooking methods that retain nutrients are preferred by Asians. The salmon is washed, thinly sliced, and dipped in soy sauce and green wasabi in a small dish.
In addition to this, there are stir-fried, boiled, dipped, roasted, baked, etc. Salmon is a treasure all over the body, and it is possible to make a variety of delicious dishes using the most suitable cooking method according to the characteristics of each part.
Notes:
There are many parasites in wild salmon, with Anisakis being the most common, which can easily cause abdominal pain and diarrhea, but marine parasites cannot survive in the human body for a long time. In contrast, farmed salmon may have fewer parasites. It is important to note that freshwater-farmed rainbow trout is also sometimes used for sashimi, but it is far more risky than salmon.
This is because the parasites in freshwater fish can survive in the human body, the most common of which are liver flukes. Therefore, rainbow trout farmed in freshwater cannot be eaten raw. Anisakis can be frozen to death by freezing methods.
The Shanghai Food and Drug Administration recommends freezing at minus 20 for more than 24 hours or minus 35 for 15 hours with reference to foreign standards.
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Salmon can be eaten raw, but it can also be cooked.
Salmon can be eaten raw because it contains very few scales and few bones, making the meat very tasty.
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In the current uncertain situation, it is recommended not to eat raw salmon for the time being.
Many aquatic products contain parasites and pathogenic microorganisms, and unclean ingestion may cause infectious diseases. In addition, some pathogenic microorganisms can also be transmitted through aquatic products, such as cholera, which is often mentioned, which can be caused by eating crabs, oysters and other aquatic products. Vibrio cholerae can survive and multiply in seafood and its environment, especially during the cold season or when the organic content is high, and it is more likely to be infected with Vibrio cholerae when people drink unclean water and eat raw seafood.
So, how can we prevent diseases that can be caused by aquatic products?
Avoid eating raw food and wash and cook it before eating. Coronaviruses, for example, are heat-sensitive, reaching a temperature of 56 and maintaining it for 30 minutes to inactivate the virus, and most other bacteria can be killed by heating to 80 to 90.
Be careful when handling and eating seafood. Wear protective gloves to handle raw fish, raw meat, live seafood, etc., to prevent accidental puncture**, and wash your hands and disinfect afterwards. Once scratched by seafood**, it should be cleaned and disinfected immediately, and if the wound has abnormal pain, redness, swelling, or symptoms such as vomiting, fever, diarrhea, and low blood pressure, seek medical attention immediately.
Pay attention to hygiene when processing food. During the cooking process, raw and cooked food handling utensils should be separated, should not be mixed, and hands should be washed frequently and hand hygiene should be maintained when handling food. Tableware should also be disinfected to avoid bacteria and viruses.
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Salmon is usually eaten raw. Salmon meat contains antioxidants, which can change when exposed to high temperatures, and its nutritional value may be lower. Salmon is rich in unsaturated fatty acids and is rich in nutritional value.
However, raw salmon has more parasites, so it is best to eat less.
Salmon, also known as salmon, salmon, and Sazhou early mongy, belongs to the class of hard wheeled bony fishes, salmoniformes, and salmon, and is mainly distributed in the waters at the junction of the Atlantic, Pacific and Arctic oceans.
Salmon is a cold-water highly migratory fish, known as the "king of the ice sea", because its meat is delicious, nutritious, and rich in bioactive substances such as EPA and DHA.
There are more than 30 commercially valuable species of salmon, the most common of which are two species of trout (salmon trout, golden trout) and four species of salmon (Pacific salmon, Atlantic salmon, Arctic whitespot salmon and coho salmon).
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1. Salmon can be eaten raw. Salmon is rich in antioxidant astaxanthin, because astaxanthin is afraid of high temperatures, eating raw can ensure that the astaxanthin in salmon is not destroyed.
2. Salmon (oncorhynchus), also known as salmon, salmon, and samon, belongs to the class of bony fishes, salmoniformes, and salmon, mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean. Studies have shown that both tuna and salmon are delicious, nutritious, and rich in bioactive substances such as EPA and DHA.
3. There are more than 30 species of salmon with commercial value, and the most common ones are 2 kinds of trout (salmon trout, golden trout) and 4 kinds of salmon (Pacific salmon, Atlantic salmon, Arctic whitespot salmon, coho salmon).
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1. Can salmon be eaten raw?
2. How much is salmon a pound?
3. How to eat salmon and how to do it.
4. Salmon home-cooked practice.
1.Salmon can be eaten raw, its scales are relatively small, the flesh is orange-red, the meat is extremely tender, and the taste is very good, and it will not be affected if eaten raw.
2.Salmon is relatively simple to eat raw, after the salmon is bled and the slices of meat are de-stabbed, cut into thin slices or diamond-shaped thick slices, spread on the ice, and add soy sauce, wasabi and other dipping sauces to eat.
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