Is weight gain related to drowsiness?

Fatigue and drowsiness are usually not related to gaining weight.

FatigueDrowsiness can be caused by irregular routines or excessive fatigueIt may also be caused by heavy drinking, usually lack of energy or fatigue, or it may be caused by qi and blood deficiency, most of which will be accompanied by physical weakness and heavy dampness, and in severe cases, dizziness and pale complexion may occur, usually it has nothing to do with body fat.

In daily life, you should avoid excessive eating and exercise, and do activities and exercise in a timely manner.

If you experience drowsiness, weakness, and weight gain, this may be because:Loss of qi and bloodIt is also possible that the spleen and stomach are too weak.

If it is a symptom caused by the loss of qi and blood, it is recommended to eat more foods such as millet, glutinous rice, yam, and wolfberry in your life. If a person's spleen and stomach are too weak, they can use drugs such as Gui Spleen Pills or Xiangsha Stomach Nourishing Pills under the guidance of a doctor**.

If you have symptoms such as drowsiness and physical weakness, try not to do too much work in your life.

It is possible to gain weight due to drowsiness.

Because drowsiness is generally caused by factors such as hypoxia, cardiovascular and cerebrovascular diseases, too much mental stress, and endocrine disorders. If the patient has drowsiness caused by endocrine disorders, it may lead to weight gain. It is recommended that the patient go to a regular hospital for examination in time, determine**, and choose a suitable **plan according to the doctor's advice.

In daily life, patients are advised to maintain a healthy diet along with a moderate amount of physical activity.

Good afternoon, I understand that there is a certain relationship.

Long-term drowsiness can lead to a lack of exercise in the body, local muscle atrophy and degeneration, that is, fat accumulation, which becomes obesity in our eyes.

Weight gain and sleep are affected, and the disadvantages of sleeping too much include poor mental state, weight gain, decreased gastrointestinal function, etc.

1.Poor mental state. Excessive sleep for a long time will slow down blood flow and put the brain in a state of hypoxia, at which time patients will have symptoms such as memory loss, dizziness, and sleepiness.

2.Weight gain. If you sleep for a long time, the body's metabolism slows down, the cholesterol and fat in the body cannot be fully decomposed, and the weight will gradually increase. In addition, sleeping too long and exercising less are also causes of weight gain.

3.Decreased gastrointestinal function. Lying down for a long time without eating slows down the peristalsis of the gastrointestinal tract, which affects the gastrointestinal function.