The best ways to make leeks are pasta, fragrant and delicious, do you know?

1. Prepare an appropriate amount of leeks in advance, clean them up, shake them off, of course, control the moisture, and cut them into minced fillings.

2. In addition, prepare a basin in advance, beat 2 eggs, a small half bowl of wheat flour, add an appropriate amount of cold water, mix well in a clockwise direction, and the viscosity of the batter should be moderate, and it can drip when lifted.

3. Pour the leeks in, stir them at will, put edible salt and sesame oil in the seasoning, and do not put other seasonings.

4. Use an electric baking pan or frying pan, preheat for a while, brush a layer of cooking oil, boil the oil and pour it into the batter, heat it over medium heat, don't use it to become popular, it is very easy to stick to the pan.

5. Don't worry about it at first, wait for two or three minutes, the batter cake slowly sets, and then roll the other side, fry it over low heat and the color is attractive, you can get out of the pot, the nutritional content of the breakfast cake is delicious and delicious.

1. Add 300 grams of wheat flour, 3 grams of baking powder, and 180 grams of warm boiled water to the bowl, stir while pouring, do not knead the dough by hand, and stir until there is no flour, of course, let it rise for an hour.

2. At this time, you can adjust the filling, clean the leeks, control the moisture, cut them into broken fillings, and put them in a pot.

3. Beat 2 eggs into a bowl, stir into egg liquid, heat oil in a hot pan, pour in the egg liquid after oil boiling, fry it out of the pot and let it cool, mix it with leeks, and put edible salt, thirteen spices and oil consumption in the seasoning.

4. After the batter is ready, knead it for a while, spread it into a rolling dough, wrap it in the filling, oil it in the pot, make the cake over medium heat, roll it a few more times in the middle to maintain the symmetry when heated, and so on.

5. Out of the pot to dry and dry, you can finish eating, the skin is thin and the filling is large, delicious and delicious, very delicious, can be used as breakfast, adults and children like it.

1. Prepare the stuffing to be used in advance, fry a fritters, tear them into crumbs, fry the raw eggs in the pot, shovel them out of the pot after shoveling, clean up the leeks, control the moisture, cut them into minced filling, and then put a handful of shrimp skin to make it fresh.

2. Regarding the seasoning level, everyone's taste is different, you can directly put oil, edible salt, sesame oil, and other seasonings do not need to be put in.

3. Wrap the dumpling skin into a few yuan, wrap it in the shape of dumplings, boil the water out of the pot, open the water into the dumplings, point in cold water in the boiler, and repeat the vegetarian filling 2 times, no need to cook for a long time.

4. You can also simply match a seasoning sauce, pour rice vinegar and sesame oil into the bowl, and eat while dipping, the nutrients are tender and juicy, the taste is fragrant, and it is special and delicious.

Preparation of leek egg rolls:

1. Soak the leeks in water for about 20 minutes, wash them and cut them into sections, cut the ham into cubes, beat two eggs into a bowl, add salt and chicken essence, and stir well with chopsticks;

2. Mix the corn starch and water in a bowl to make water starch, pour it into the egg mixture and mix well, add chopped leeks and ham, stir evenly and set aside;

3. Put a little vegetable oil in a frying pan, boil until it is hot, pour in the leek eggs, turn the pot, spread the egg mixture, and spread the leeks and ham with a spatula;

4. Keep frying over low heat, wait until the egg liquid on the edge of the pot is solidified, but the egg liquid in the center is still not solidified, lift the egg skin, roll it up to the middle, and after the egg skin is rolled into a tube, continue to fry it over low heat until the egg skin is golden brown on both sides, and then you can get out of the pot;

5. After removing from the pot, use a knife to cut the egg roll into sections.

Leeks can be scrambled egg noodles, dumplings, or steamed buns, all of which are more delicious.

Leek dumplings three fresh stuffing leek dumplings, is the first choice for dumpling lovers, leek stuffing is not like other fillings, its unique aroma, can float far away, leek buns buns are a kind of dough food, made of flour, leeks, meat stuffing and yeast, meat stuffing and vegetarian stuffing can be, good bun skin thin filling.

Leek dumplings, leek buns, leek boxes, leek balls, leek fried buns.

The three best ways to eat leeks are leek egg breakfast cake, fried leeks with cuttlefish, and scrambled eggs with leeks, as follows:

1. Leek egg breakfast cake

Ingredients: 1 handful of leeks, 2 eggs, 1 bowl of flour, 2 grams of salt, appropriate amount of water, appropriate amount of oil.

1. Pour the flour into a large bowl, sprinkle with salt, and knock the eggs into the bowl.

2. Add water and stir well with chopsticks.

3. Cut the leeks into small pieces, put them in the batter, and stir well.

4. Take a non-stick pan, pour in a little oil, pick up the pot and turn it a few times, let the oil stain the entire bottom of the pot, scoop a spoonful of batter into it, still pick up the pot and turn it slowly, let the batter evenly spread all over the bottom of the pot, put the pot on the fire, fry on medium heat, fry on one side and then turn over, and fry on both sides to get out of the pot.

2. Stir-fried leeks with cuttlefish larvae

Ingredients: 10 cuttlefish, 300 grams of leeks, appropriate amount of green onion, ginger and garlic, appropriate amount of oil and salt, and a little light soy sauce.

1. Boil a small half pot of water, put the cuttlefish larvae in after the water boils, blanch for about half a minute, remove the cold water and let it cool.

2. Heat oil in a pan, add green onions, ginger and garlic over low heat until fragrant.

3. Then pour in the cuttlefish larvae, add a little light soy sauce, quickly stir-fry the pot for seven or eight seconds, add leeks and salt, stir-fry well and turn off the heat immediately.

3. Scrambled eggs with leeks

Ingredients: 7 eggs, 200 grams of leeks, 3 tablespoons of oil, appropriate amount of salt.

1. Beat the eggs and add an appropriate amount of salt.

2. Use chopsticks or a manual whisk to stir quickly in the same direction and stir the eggs and salt evenly.

3. Wash the leeks, cut off the roots of the leeks, then cut them into long sections of about three centimeters, and add them to the egg mixture.

4. Stir well again, and the preparation is done.

5. Heat oil in a pan, low heat, pour in the egg mixture, and do not touch it for the time being.

6. Wait for the bottom to solidify, pick up the chopsticks and keep turning and stir-frying, and turn off the heat when the egg liquid is fried into pieces.

Nutrients of leeks

The main nutrients of leeks are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leeks are also rich in fiber, which is higher than both green onions and celery.

Leeks are also called yang grass, the taste is very delicious, and there is a unique fragrance. The distinctive spicy flavor of leeks is due to the sulfide form they contain. Leeks are a more nutritious way to eat when paired with pork foods rich in vitamin B1.

However, sulfide is volatile when heated, so when cooking leeks, you need to stir-fry them quickly, and if you heat them a little too much, they will lose their flavor.

The above content reference: Encyclopedia - Leek.

Leek is a common vegetable and fruit in daily life, its taste is unique, the aroma is tangy, so it is widely favored by everyone, and the edibility of amaranth is high, its leaves and flowers are also regarded as a kind of vegetables and fruits, from traditional Chinese medicine, amaranth seeds are also an excellent Chinese herbal medicine, with the effect of strengthening the spleen and appetizing, awakening the mind and nourishing the kidney. Therefore, it is not uncommon to hear people call amaranth "intestinal cleansing grass". There are many ways to eat amaranth in daily life, and the north and south are not the same.

In that case, maybe you have tasted all these traditional ways of eating?

1. Leek pie, which is a popular way to eat in northern China, and some areas will even eat leek boxes for the New Year or festivals. The leek pie is made from the most tender young amaranth in spring, and its taste is the purest, especially suitable for spring. Although it is now summer, eating some amaranth regularly every day is also conducive to strengthening the spleen and appetizing, and the golden leek pie is crispy on the outside and tender on the inside, not to mention how delicious it is.

2. Scrambled eggs with leeks, this is also a practice in life, simple and delicious, without too much cooking fancy, leeks and eggs are simply stir-fried, and a small amount of seasoning is very delicious. This home-style stir-fry, like shallots mixed with tofu, is not greasy to eat, and the wanderers who go out can sometimes taste it and eat a happy feeling.

3. Leek egg dumplings, dumplings can be regarded as the favorite of Northeast people, they are a representative of China's special cuisine, and there is a saying among the folk that "delicious is not as good as dumplings", indicating that dumplings are extremely important in Chinese characteristic cuisine. Northeast people like to eat sauerkraut dumplings, and have a strong complex for leek egg dumplings, and leek egg dumplings are not so common in the south, I also tasted this kind of flavor dumplings a few years ago, but was amazed by its deliciousness, the taste is super good.

4. Roasted leeks, this kind of eating method is very popular in the south, barbecue restaurants in the streets and alleys can often be seen, the fragrance of roasted leeks is different, the taste is smooth and tender, skewered with skewers, brushed with oil and barbecue juice, sprinkled with chili noodles, due to the squeaky barbecue sound, the aroma gradually drifts up, it is really salivating, not to mention how delicious. The 4 "traditional ways to eat amaranth", every one of them is refreshing and delicious, have I tasted it?

You can stir-fry leeks, leek dumplings, leek boxes, fried duck blood with leeks, scrambled eggs with leeks, these ways to eat leeks are very nutritious and delicious, I have tried them.

Scrambled eggs with leeks, leek dumplings, leek boxes, these are the most classic ways to eat leeks, and I have basically tried them.

I've tasted it, for example, scrambled eggs with leeks are very delicious, and the nutritional value of scrambled eggs with leeks is also very high, especially delicious.

We can make leeks into leek stuffed pies or dumplings, or we can use leeks to scrambled eggs, leek fried dried tofu, the method is relatively simple, and super delicious.

Ingredients: 250g river prawns, 1 small handful of leeks, salt, oil, shredded ginger, cooking wine. Method:

1.Wash the leeks and cut them into small pieces, chop the chili peppers, then rinse the river shrimp twice, drop a few drops of vinegar in the water to remove the muddy smell and drain the water for later use. 2.

Pour oil into a hot pan and stir-fry star anise, ginger slices and chili pepper until fragrant.

The most common way to make leeks is to stir-fry leeks, oyster sauce and soy sauce, then add a little chicken essence and chopped sesame seeds.

It can be made into leek egg drop soup, or leek dumplings, scrambled eggs with leeks, leek boxes, roasted dried beans with leeks, and roasted leeks.

Leek potstickers. Ingredients Preparation:

Leeks, eggs, shrimp skin, chicken essence, salt, vegetable oil, sesame oil, dumpling skin.

Cooking steps] 1Leeks like to control the moisture, cut into 5 mm segments, pour in vegetable oil, sesame oil and stir well.

2.Put the eggs into a hot oil pan and fry them, and use a spatula to shovel them into small grains during the frying process, and the more broken the better.

3.Put the eggs in the leeks and stir well, add the shrimp skin, chicken essence and a little salt and mix well.

4.Put the filling into the dumpling wrapper and pinch it tightly in the middle. Pour vegetable oil into a frying pan, put it in the potstickers and start frying, pour in a little water after the bottom is hard to fry, cover and simmer.

5.Drain the water and get the bottom crispy and ready to go.

Leek omelet.

Ingredients: eggs, leeks, salt, chicken essence, vegetable oil, flour.

Cooking steps] 1Wash the leeks, control the moisture and cut them into 5 mm pieces. Crack in 2 eggs and stir well.

2.Add a little salt, chicken essence, add flour in small quantities and many times, stir while putting it to make a relatively thin batter, scoop a spoonful with a spoon and pour it down, which is streamlined.

3.Brush the inside of the electric baking pan with a layer of vegetable oil, pour the leek egg batter into the electric baking pan, cover the lid and keep the heat low to start frying.

4.Fry one side until golden brown, then turn over, and when both sides are golden brown, you can remove from the pan.

Leek box. Ingredients Preparation:

Leeks, eggs, vermicelli, salt, bumpson vegetable oil, sesame oil, five-spice powder, chicken essence, corn starch.

Cooking steps] 1Soak the vermicelli in hot water first, if it is soaking slowly, you can put it in a pot and cook it, control the moisture and cut it into 5 mm sections.

2.Wash the leeks and control the water, cut into 5 mm pieces, then add an egg and stir well.

3.Add vegetable oil, sesame oil, five-spice powder, salt, chicken essence, add a little cornstarch, and stir into a batter.

4.Pour vegetable oil into the electric baking pan, scoop a spoonful of batter into the pan, fry one side until firm, fold it from the middle, and fry it on both sides until golden brown.

Dumplings with leeks. Prepare the ingredients:

Leeks, eggs, shrimp, salt, chicken essence, vegetable oil, sesame oil, dumpling wrappers.

Cooking steps] 1Wash the leeks and cut them into 5 mm pieces, pour in vegetable oil, and stir well with sesame oil.

2.The eggs are scrambled, shoveled into pieces with a spatula, poured into the leek filling after cooling, and then add salt and chicken essence, so that the filling is ready.

3.Put the filling into the dumpling wrapper, wrap it and put it in boiling water to boil, and boil the pot twice to get out of the pot.

Sautéed scallops with leeks.

Ingredients: leeks, scallop meat, salt, vegetable oil, chicken essence.

Cooking steps] 1Soak the scallop meat for 10 minutes, clean the dry laughing things, and then drain the water for later use.

2.Wash the leeks, control the moisture, and cut them into 2 cm pieces.

3.Pour vegetable oil into the pan, the oil temperature is 60% hot, add the scallop meat and fry until 8 mature.

4.Pour in the leeks, add a little water, add salt after frying, stir the chicken essence evenly and then get out of the pot.

Stir-fried tofu skin with leeks, stir-fried shredded pork, stir-fried shrimp skin [aphrodisiac], stir-fried seafood, stir-fried mung bean sprouts with leeks.