How do you eat leeks well? How to eat leeks delicious

There are many ways to eat leeks, and today I will talk about a few of the more common ones.

When I was a child, my mother often used leeks to make dumplings for us, vegetarian dumplings, which were delicious and very simple. First of all, you need a handful of leeks, our family of four, generally use five or six eggs, after washing the leeks, we must control the water clean, then chop them, fry the eggs in oil, and then chop them, mix the eggs with leeks, sometimes my mother will put some peanuts that are crushed into slag, and then you can mix the filling, but now there are buns and dumplings, and you can put some appropriately.

Then mix the noodles, roll the skin, wrap the dumplings, put the dumplings, get out of the pot, we can eat, and one thing to say is that when mixing the dumpling filling, we should put some cooking oil appropriately.

Leeks can also be wrapped in buns, compared to dumplings, bun filling can also put more things, such as vermicelli, such as tofu, such as bean skin, recently when my mother made it, in order to reduce the moisture of leeks, I will also put a little instant noodles, in fact, compared to dumplings, I still prefer dumplings.

Leeks can also be made into leek boxes, fried with oil, leeks are generally matched with eggs, but leek boxes can be made into meat, you can use pork, you can also use beef, add an appropriate amount of vermicelli, wrap the stuffing like a bun, form a ball, grind into a cake, this does not need to be big, there is the size of the bowl mouth, you also need to use a pan to make a leek box, and it is very inconvenient to fry in the usual vegetable pot.

There is also a kind of pan that is also used, that is, vegetable buns, I always think that vegetable buns are a great food, because as long as it is a green dish, it is okay, so leeks and eggs are also OK. There are also fried buns that can also use leeks, and so on are really good ways to eat.

Oh, and when I think about it, the dumplings with big meat with leeks are also delicious.

Leek is a common vegetable, also known as aphrodisiac vegetables, it is still more ways to eat can be barbecued, the way to eat barbecue leeks is a lot of people like, but also fried is very good for the kidneys, but it tastes a little spicy, you can choose other ways to eat if you don't like spicy.

Let's talk about how to eat leeks first, 1 stir-fry, 2 make stuffing, 3Barbecue, 4 make sauce, among these ways of eating, which one do you prefer, which one is the best for you.

Ingredients: about 100 grams of leeks, 2 eggs.

Method: Wash and chop the leeks, put them in the same pot with the eggs, and fry them with oil and salt to eat.

Efficacy: It has the effect of warming the blood, warming the kidneys and warming the waist and knees. It has a good auxiliary effect on kidney deficiency, waist and knee pain, kidney deficiency and cold asthma, kidney deficiency, impotence, spermatozoa and other diseases.

Ingredients: 1 pair of lamb kidneys, 100 grams of mutton, 150 grams of leeks, 30 grams of wolfberry, 100 grams of japonica rice, a little refined salt and monosodium glutamate.

Method: cut the sheep kidney in half, remove the white fascia and gland, and cut into dices; Wash and chop the lamb and leeks. First, put the lamb kidney, mutton, wolfberry and japonica rice in the pot, add an appropriate amount of water, simmer the porridge, put in the leeks when it is about to boil, and bring it out of the pot after boiling.

When ready to eat, you can add a pinch of salt and monosodium glutamate to taste.

Efficacy: It has the effect of nourishing the spleen and kidney, warming and aphrodisiac. It has a certain tonic effect on atrial fatigue deficiency, yang deficiency and impotence.

Ingredients: 60 grams of walnut kernels, 150 grams of leeks, appropriate amount of sesame oil and salt.

Efficacy: It has the effect of tonifying the kidney, aphrodisiac, solidifying essence, and warming the waist and knees. It is suitable for kidney deficiency and impotence, cold pain in the waist and knees, sperm loss and dreams, and urinating at night.

Ingredients: 250 grams of mung bean sprouts, 100 grams of leeks, salt, monosodium glutamate, and vegetable oil.

Method: Pick out the impurities of the side leaves of the leeks, wash them and cut them into sections. Remove the roots and watercress of mung bean sprouts, leave the middle section as silver sprouts, and wash them.

Efficacy: It has the effect of promoting digestion and relieving constipation.

Ingredients: 200 grams of leeks, 100 grams of fresh shrimp.

Method: Fry the shrimp and remove the shell, then put the cut leeks in the pot and fry them, add an appropriate amount of wine and salt to taste and eat, once a day.

Efficacy: It has obvious effects on waist and knee weakness, impotence and spermatozoa, night sweats, enuresis and other symptoms.

How to fry leeks to be tender and green.

How fast the oil is fried. If you want to fry leeks more tender and green, you generally need two points, one is more oil, and the other is fast frying, so that you can fry leeks more deliciously if you meet these two points.

Stir-frying leeks with more oil can prevent them from frying, and can quickly fry the leeks softly, which can make the leeks ripe quickly.

In the case of quick stir-frying, it is fried quickly over high heat, which is also to make the leeks achieve the purpose of fast ripening, so as to make the leeks tender and green.

However, it should be noted that if the leeks themselves are relatively old, whether they are fried with more oil or quickly, they will not be able to fry the leeks tenderly green, and secondly, do not fry too many leeks at one time, which is easy to fry unevenly, which will cause some leeks to be fried.

1. Leek dumplings.

Three fresh stuffed leek dumplings, is the first choice for dumpling lovers, leek stuffing is not like other fillings, its unique aroma, can float far away, especially vegetarian three fresh, there are eggs, black fungus, vermicelli and shrimp, after stirring evenly, only a small amount of salt and oyster sauce, directly start to wrap, after cooking, I can eat three **, all thin skin filling, tender and juicy.

2. Leek buns.

Steamed bun is a kind of flour food, made of flour, leeks, meat filling and yeast, meat filling and vegetarian filling can be, the good bun skin is thin and filling, soft and delicious, eat more and are not afraid of hurting the stomach, especially suitable for the elderly and children, the bun made of leek filling, fresh and nutritious and juicy, although the leeks are delicious, but after steaming, it is easy to lose the bright color, remember to use boiling water when steaming, and the time is not too long, about fifteen minutes, out of the pot and fresh as delicious.

3. Leek box.

When eating breakfast outside, you can often meet leek boxes, vegetarian stuffing one yuan, meat stuffing two yuan a one, all thin skin and big filling, tender and juicy, the kitchen is generally branded with electric baking pans, the color is golden, the outside is crispy and the inside is tender, with a leek box with eight treasure porridge, it is too comfortable to eat into the stomach, the leek box must be eaten while it is hot, the taste is completely different after it is cold, it is best to use the vegetarian filling, the leeks are chopped and add eggs, put salt, thirteen spices, shrimp skin, stir evenly, you can wrap.

The preparation of leeks is as follows:1. Three fresh stuffed leek dumplings, is the first choice for dumpling lovers, leek filling is not like other fillings, its unique aroma, can float far away, especially vegetarian three fresh, there are eggs, black fungus, vermicelli and shrimp, after stirring evenly, only a small amount of salt and oyster sauce, directly start to wrap, after cooking, I can eat three **, all thin skin and big filling, tender and juicy.

2. Steamed buns are a kind of noodle food, made of flour, leeks, meat filling and yeast, meat stuffing and vegetarian stuffing can be, the steamed bun skin is thin and filling, soft and delicious, eat too much and are not afraid of hurting the stomach, especially suitable for the elderly and children, the bun made of leek filling, fresh and nutritious and juicy, although the leeks are delicious, but after steaming, it is easy to lose the bright color, remember to use boiling water when steaming, and the time is not too long, about fifteen minutes, out of the pot and fresh as delicious.

3. When eating breakfast outside, you can often meet leek boxes, vegetarian stuffing for one yuan, meat stuffing for two yuan, all of them are thin skin and big filling, tender and juicy, the kitchen is generally branded with electric baking pans, the color is golden, the outside is crispy and the inside is tender, with a leek box with eight treasure porridge, it is too comfortable to eat into the stomach, the leek box must be eaten while it is hot, the taste is completely different after it is cold, it is best to use the vegetarian filling, the leeks are chopped and add eggs, put salt, thirteen spices, shrimp skin, stir evenly, and you can wrap it.

Leeks can be eaten as leek boxes, leek dumplings, leek buns, and roasted leeks, and the method of roasting leeks is as follows:

Ingredients: 250 grams of leeks, 2 grams of barbecue ingredients, 1 gram of salt and pepper, 1 gram of cumin powder, appropriate amount of cooking oil.

1. Prepare ingredients.

2. Wash the leeks, drain the surface moisture, and wear them with bamboo skewers.

3. Uniform shabu oil between the two sides.

4. Bake on the second level of the oven at 190 degrees for 5-7 minutes.

5. The roasted leeks are obviously soft, then take them out and then rinse them with cooking oil between the two sides.

6. Sprinkle with salt and pepper evenly.

7. Sprinkle with barbecue sauce and cumin powder, and then put it back in the oven and bake for about 3 minutes.

8. Finished products. <>