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Introduction: When the child grows to a certain age, you can start to add complementary food, so at this time you can feed the baby some vegetable puree, so what is the order of adding complementary food to the baby? What should I pay attention to in the process of adding?
Let's find out.
<> when the child begins to add complementary food after half a year old, the first thing to add complementary food is some rice noodles, so the choice of rice noodles should also be guaranteed by the quality of big brands, rice noodles should be in line with the child's physique, as the child is getting older and older, you can add some complementary food vegetable puree, you can give the child to eat, so that the child can add more vitamin C. So when we add vegetable puree, we can start to add some pumpkin or some sweet potatoes and some onions or carrots, because these dishes are in line with the baby's taste is relatively sweet, do not give children some carbonated fruits or tomatoes, at this time because this is more sour, children do not understand this taste, may hate to eat this kind of vegetables, may have a bad resistance to complementary food, so to give them some sweet vegetables.
So at this time, we can give our children some pumpkin vegetable puree, which is very good with some spinach, first of all, how should we make it? Boil the sweet potatoes or pumpkin, mash them into a puree, squeeze the spinach into juice and pour it into the pumpkin or sweet potato puree, stir it, and feed it to your child. When the child is accustomed to these vegetable purees, you can give the child some carrots or white radishes and some potatoes, because the nutrients in these foods are higher, and when he adapts to these dishes, he can also eat some oily wheat vegetables, so these nutritious vegetables need to be tasted by the child.
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You can choose broccoli, carrots, potatoes, pumpkin, purple potatoes, sweet potatoes, corn, be sure to add gradually; Do not add salt to the pureed vegetables.
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The order is that you can choose to add sweet potatoes, onions or carrots to your child first, and then add some sour vegetables to your child, for example, you can add tomatoes to your child.
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The baby can start to add some complementary foods from about 6 months, and at this time you can give the child some vegetables. Vegetables are rich in vitamins and dietary fiber, which is beneficial to children's physical development.
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The order is as follows:
The order of adding vegetables to the baby's complementary food is to add rice noodles, egg yolks, fruit purees and other pureed foods at 6 months. By 8 months, you can try to add foods such as pureed meat, soy products, gruel, noodles, etc. After 9 months, you can add meat cubes, minced vegetables, dough, rice porridge and other foods.
The order of addition is from less to more, from thin to thick, from fine to coarse, and it is necessary to add it step by step, so that the baby's digestive system can slowly adapt.
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First of all, the baby of pure breast milk can add complementary food at six months, the first bite of complementary food is high iron rice noodles, and then you can add some fruit puree, vegetable puree, and finally meat puree.
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Add complementary foods in the order of rice noodles, meat puree, vegetable puree, and fruit puree; Add the puree first, because the elements contained in the puree are more in line with the baby's nutritional needs.
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You should add vegetable puree first, and then add meat puree, and you need to pay attention to adding complementary food to the baby, don't put other condiments; Pureed vegetables should be added first.
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First, wash the vegetables, then put them in a blender and crush them, and finally put them in a pot to cook.
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The best way to make vegetable puree is to buy a predator for cooking, because the vegetable puree made by the food supplement machine will have a softer texture and a good taste, and will not destroy the nutrients in the vegetables.
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Use a wall breaker to break the vegetables, then fry them, and then put them in the supplementary food, and don't eat too much when feeding.
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First we should boil the vegetables and then chop the vegetables into minced pieces. Then mix with the other items.
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When the baby is 4 to 6 months old, if the growth and development is good, and shows interest in food, then mothers can try to add complementary food to the baby, iron-containing baby cereal is the first choice. When the baby has successfully accepted the baby rice noodles, the mothers can further add some vegetable puree to the baby as complementary food. So what dishes should be added to the baby food puree first, and how to do it?
Let's find out with me.
When the baby can add vegetable puree, general green leafy vegetables can be added, such as broccoli, rape, cabbage, etc. However, it should be noted that a small amount should be added at the beginning, so that if the baby has any adverse reactions, you can also know what is caused by it, and then gradually increase the amount after the baby adapts.
The recipe for vegetable puree is very simple, mothers only need to wash and cook the vegetables, then put them in a food processor to puree, add them to the prepared baby rice noodles and mix well. However, it should be noted that some green vegetables contain a lot of oxalic acid or are easy to hide insects and dust, such as spinach or broccoli.
Green vegetables are one of the indispensable complementary foods in the process of baby growth, and mothers should take action to learn to make vegetable puree.
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<> "Baby Meat Puree and Vegetable Puree Addition Strategy."
1.Chicken puree.
Field walnut oil, chicken, ginger slices, chicken + ginger slices are steamed in a pot, put into a supplementary food machine with a small amount of water and whip, beat into a delicate puree, and drip into walnut oil.
2.Cod puree.
Flaxseed oil, cod, cod, jujube lead and ginger slices are steamed in a pot, put into a supplementary food machine + a small amount of water, beaten into a delicate puree, and dripped into flaxseed oil, which is nutritious and delicious.
3.Shrimp puree.
Walnut oil, prawns, processed prawns + ginger slices are steamed in a pot, put into a supplementary food machine + a small amount of water and whipped, beaten into a delicate puree, and drip into walnut oil, which is nutritious and delicious.
4.Pork puree.
Flaxseed oil, tenderloin, pork tenderloin + ginger slices are steamed in a pot, put into a supplementary food machine and whip with a small amount of water, beaten into a delicate puree, and drip into flaxseed oil, which is nutritious and delicious.
5.Chicken carrot puree.
Lemon slices, chicken, ginger slices, carrots, chicken + ginger slices boil to remove the smell, chicken and carrots on the pot steam bench for 20 minutes, put them together in a supplementary food machine with a small amount of water and beat them into a puree, and drip walnut oil when eating.
6.Mashed beef with potatoes.
Potatoes, beef, ginger slices, lemon, boil in water for 2 minutes to remove the smell, raw meat and potato slices, steam in a pot for 20 minutes, put them in a supplementary food machine and add a small amount of water to beat them into a puree, and drop a few drops of walnut oil.
7.Shrimp broccoli puree.
Prawns, broccoli, lemon slices, broccoli cooked, prawns cooked, put together in the Chidong food supplement, add a small amount of water and whip into a puree, and drop a few drops of flaxseed oil when eating.
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Cooked vegetables are rich in dietary fiber, various vitamins and minerals, but many babies do not like to eat vegetables, in fact, it has a lot to do with the supplementation period. If your baby eats green vegetables every day during complementary feeding, he will be much more receptive to vegetables when he grows up!
Your baby's initial food supplement can start with the addition of iron rice noodles, and then gradually add vegetables, fruits, meat, seafood, etc. At the beginning, try a small amount and observe for 3-5 days if there are no adverse reactions. All purees should not be eaten by children alone, but should be accompanied by staple foods, such as rice noodles, rice noodles, etc.
What should I do with my baby's first bite of pureed vegetables? Learn these 6 dishes to make your baby fall in love with vegetables and eat vegetables every day and be in good health! Today, Xiao Guo's mother took everyone to make some vegetable puree together, so that the children fell in love with vegetables.
Broccoli rice flour puree Broccoli has a high nutritional value. It scavenges free radicals, antioxidants and protects the eyes. Regular consumption can help boost your baby's immunity.
Wash the broccoli and blanch it in boiling water for about 10 minutes. Soak the rice noodles in advance. Combine the rice noodles and cauliflower in a blender.
Vegetable flower puree takes the corolla part of cauliflower as an example. Soak in light salt water or shell powder for 20 minutes, the main purpose is to remove pesticides. Bring a pot of water to a boil and add the cauliflower.
Cook for about 15-20 minutes. Put the cauliflower in a blender and stir with a little warm water. Do not add too much water to ensure the proper operation of the blender.
Mix the pureed vegetables with the rice noodles and eat them.
Wash the cabbage and carrot rice flour and slice the cabbage. Wash the carrots and cut them into cubes. Put the cabbage in a pot and blanch for 3 minutes until cooked.
Remove the cabbage ahead of time and drain. Put the carrots in the pot and cook for about 15 minutes. Put the cooked carrots and Chinese cabbage together in a blender, add one-third of the water, mash the Chinese cabbage and carrots into a puree, add the soaked rice noodles and stir well.
Mashed potatoes are peeled and thinly sliced. Add cold water directly to the pot and boil the potatoes for about 20 minutes. Put the boiled potatoes in Mr. Wang's hands, add water and stir them, and you can give them to the baby.
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First of all, you have to buy some vegetables back, then boil the oil in the pot, put all the vegetables in it, then add some condiments and then add a lot of water, and then boil for about 30 minutes, so that the vegetable puree is made.
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First cook the vegetable in water, and after cooking and fishing, chop the vegetable leaves, and then pour it into a puree and feed it to the baby.
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First of all, the spinach should be cooked, then the spinach should be mashed into a puree, and some cod liver oil should be put in the appropriate way, so that it can be eaten.
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