At what age can a baby start eating complementary foods? What is the best food to eat for the first

Normally, babies can start to eat complementary food when they are 0 years old and 6 months old, and it is better to eat some high-iron rice noodles for the first meal。The issue of children's complementary food has always been a big concern for many mothers, because they want their children to be able to consume nutrition more comprehensively. Eating complementary foods too early and too late is actually not good for children, and experts recommend that children can start eating complementary foods when they are 4 to 6 months old.

Because at this time, the nutrients that the child gets from breast milk are no longer enough to support the child's growth, so it needs to supplement a variety of nutrients. Generally, the first meal of the child's meal is rice noodles with high iron, and the child will bring out a large amount of iron from the mother's body after birth, but these iron elements have been depleted after the child is 6 months old, so they need to be supplemented additionally. Some mothers think that the rice noodles sold outside have all kinds of additives, so they will make them for their babies at home.

Rice noodles made at home don't talk about whether hygiene problems can be guaranteed, but at least there is no additional iron added in them, so naturally there is no way to play the best effect. When your baby gets used to rice noodles, you can add some root vegetables to him. There are also certain principles when adding, for example, only one vegetable is added at a time, and these vegetables can be steamed or boiled and then crushed into a puree and fed to the baby.

At first, you can eat a little bit, and then carefully check the baby's condition to see if there are any symptoms of allergies.

If everything is fine with your baby, you can change it to another vegetable in a few days. After the vegetables, you can add some fruit to the baby, then the egg yolk and a variety of meats, and finally the egg white. But no matter what you add to the baby, you must follow the principle of less to more, don't always think about giving the baby a lot of things at a time, the baby's stomach is very small, and the stomach and intestines are not fully developed, very delicate, so it must be gradual.

The baby can eat complementary food after six months to eight months, and the first meal is generally to use meat to open meat for the baby first, so it can be recommended to stew crucian carp soup for the baby to drink, easy to digest and nutritious.

The baby can add complementary food when he is six months old, you can start with a quarter of the egg yolk, or rice cereal, and then fruit puree, pay attention not to give the baby to eat egg whites, the baby is small, the stomach is not perfect, and the egg whites are not easy to digest, so start from the egg yolk and slowly add it. In the beginning, the amount must be small, and you can't add a lot at once.

After six months, the baby can eat complementary food, the first complementary food is the original high-iron rice noodles, but it must be tried from less to more, from thin to strong, and slowly let the baby's stomach adapt.

The baby can eat complementary food after one year old, and the first complementary food must eat rice noodles, which is easy to absorb and nutritious.

At 4 months, you can give him some complementary food. You can give him some rice cereal or egg yolks and other things, and when he is a little older, he can eat some porridge, mixed juice, fruit puree, etc.

When the child is just a few months old, because the body function is not yet perfect, the teeth have not yet grown, and can not eat some large and indigestible food, which requires the mother to pay attention to the selection of food, and add complementary food at the appropriate time, so how old can the child start to eat complementary food?

Under normal circumstances, children begin to add complementary food at the age of six months, and at the beginning they should first add some rice noodles, from less to more, slowly increase the amount, from thin to dry, and then add fruit juice and millet porridge and the like. But the premise is that the child must be healthy, and the speed of increasing the amount is not too fast, let the child adapt first, pay attention to observe the child's situation, and the time to add complementary food should be determined according to their own situation. It is also important to let children pay more attention to rest and enhance their appetite.

If you add complementary food to your child too early, it may cause your child to have diarrhea or vomiting, indigestion, and food can not be fully absorbed. If you add complementary food to your child too late, it will affect your child's health and cause malnutrition.

Therefore, the mother should pick a good time to add complementary food to the child, always pay attention to the child's physical condition, add complementary food in time, if the child is found to be uncomfortable, stop in time, and add another food. In general, children should be given complementary foods at 6 months after birth.

Baby 4 to six months can start to eat complementary food, just add complementary food to eat rice cereal is better, the baby to six or seven months when began to erupt baby teeth, at this time you can add complementary food, with a certain chewing ability, it is recommended to eat some vegetable puree, fruit puree, rice porridge, soup food, eat some nutritious, easy to digest food, but in moderation, can not eat too much to cause indigestion.

Initiatives are proposed. The baby can only be added after six months of age, and some babies will be later, about eight months or so, it is recommended to give the baby some easily digestible food.

Precautions. Precautions for babies to add complementary food:

1. Don't eat too much complementary food.

2. Try to eat only one kind of complementary food every day.

3. Don't eat too hard food.

1. After six months, the baby can gradually start to add complementary food, and the supplementary food needs to follow the principle of from less to more, from thin to thick, and it is best to add vegetable juice, soup, egg yolk, etc. at the beginning. Gradually to the paste, meat puree, vegetable puree, etc.

2. Add complementary food to the baby to do an anti-allergy test, do not exceed two at a time, eat each for three days, if there is no problem, add another one.

The baby is about 5-6 months old to add complementary food, plus supplementary food should be taken slowly, just start to add a little rice noodles to the baby, millet porridge, rice porridge, egg yolk plus 1 5, a small amount of increase, can not feed the baby.

It is generally recommended that when the baby is four to six months old, when the weight reaches 7kg, we recommend adding complementary food, first of all, it is recommended to add rice noodles containing fortified iron, followed by vegetables and fruits with tubers, and when the baby is 7-8 months old, you can gradually introduce fish, eggs, meat, and when the baby is about 9, it is recommended to gradually change the baby's food into puree to increase the baby's energy intake.

Generally, children can add complementary food at the age of 4 to 10 months, the best time to add complementary food is between two feedings or before the next feeding, the complementary food that is added at the beginning is mainly iron-containing rice noodles, you can feed a spoonful to observe the child's eating situation and whether there is vomiting and redness around the mouth after eating.

The baby begins to eat complementary food six months after birth, because the secretion of amylase increases in the first six months of life, at this time, it is best to add complementary food to eat rice noodles fortified with iron.

The baby can add complementary food at four months, because the baby is still young, you can prepare rice cereal for him, don't eat too much at a time, 1 2 spoons can, and then add different complementary foods with the increase of the age of the month.

Bao is noisy and trembling, and it is better to eat complementary food when he is about 6 months old; At 6 months, the baby begins to add the first bite of complementary food, which is easy to be absorbed by the intestines, which can ensure that the baby consumes enough nutrients and can enhance immunity.

Babies can add complementary food after 6 months; Because as the baby grows older, the gastrointestinal function is gradually exhausted, and milk powder alone can no longer meet its growth needs, and it is necessary to draw nutrients from Qin Feng from various foods in Shizheng.

It is better for the baby to eat complementary food when he is about one year old, based on the fact that at this time the baby needs to nutriently rotate is also more than wax jujube, eating complementary food can help the baby wean, but also enhance immunity.

After 6 months. Because after 6 months, the stomach and intestines of this treasure have developed and become the first one, the baby can eat complementary food, and the baby at this time also needs more comprehensive nutrition.

If the infant is already 6 months old, parents can feed the child to eat some complementary food, the baby's gastrointestinal digestion ability is not very good, parents should give the child to eat some relatively simple complementary food, rice noodles is very easy to digest food, after the child eats this food, there will be no problem of food accumulation, in addition, parents can also feed the child some fruit puree or vegetable puree, try to prepare more nutritious food.

For every infant and toddler, they need to supplement a variety of nutrients in the process of growth, one-year-old children grow the fastest, and children must ensure that they are rich in nutrition before the age of one, so as to improve their own immunity is not easy to get sick, some children will always get sick when they are young, because they do not eat too much food, and the nutrients in these foods are not very high, so they are not very good for their body, Therefore, in order to let the child thrive, it is best for the child to eat some easily digestible food, and these substances must also be nutritionally comprehensive, rice noodles are a very real food, the child has a strong sense of protection after eating, and this ingredient is also very easy to digest and absorb, and the child will not have the problem of food accumulation when eating.

When parents prepare complementary food for their children, try not to buy some ready-made food in the supermarket, it is best to make some fresh food for children at home, after all, fresh food is rich in nutritional value, and it is also more suitable for children to eat, if you buy some supermarket food for your child, there may be some bad substances in these things, which are absorbed by the child's body, and are not conducive to the healthy growth of children. When feeding the child, you should also control the temperature, rice noodles can be fed to the child directly with boiling water, or brewed with milk is very good.

It is best to eat millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and corn porridge, because the nutritional value of these foods is very high, and it can enhance the resistance of young children, and it can also enhance the immunity of infants, so parents must pay attention to this aspect.

The first meal of complementary food should be given to infants and young children to eat millet porridge, or you can give babies noodles, it is better, because it is easy to digest when eating.

Rice cereal should be eaten because it has high nutritional value, is easy to digest, and can promote nutrient absorption in infants, so rice cereal should be eaten.

Complementary food is generally added at 6 months, and some babies with faster development can be introduced slightly in advance, but not earlier than 4 months, and not at the latest to 8 months. As for when it starts, it is different for each baby, and you should carefully observe the "open meal" signal that the baby sends to you. The gastrointestinal tract and other digestive organs are relatively well developed and can digest and absorb foods other than breast milk, while the baby's oral motor function, taste, smell, touch and other senses, as well as psychological, cognitive and behavioral abilities are also ready to accept new food.

<> honey and corn syrup may contain botulism, and a baby's digestive system is not developed enough to handle it before the first birthday, causing botulism. Therefore, honey and corn syrup should not be added to baby food. There are also key nutrients such as iron, zinc and vitamin A, so it is important to introduce a variety of nutrient-dense foods in addition to continued breastfeeding.

The addition of complementary foods during this period is also consistent with the baby's oral motor capacity and its ability to accept different flavors and textures of food.

The taste is close to breast milk and formula milk, the baby will be easier to accept, and the probability of allergies is also low, and the nutritional elements also include protein, vitamins, DHA, fiber and trace elements, including calcium, vitamin D and iron. The absorption and metabolic functions are gradually improved, and milk is difficult to meet the needs of growth and nutrition, so the diet needs to be gradually converted to solid food, and finally the infant gradually changes from milk as the main food to solid food. After eating each ingredient, observe whether you are allergic, add a new ingredient every 3 or 4 days, and just add it little by little.

If the child has allergies or diarrhea, stop the complementary food for the time being, and wait for the baby to get better before giving the complementary food.

If the baby has not yet shown the above signs even if it is 6 months old, mothers should not worry too much. It is not possible to give the baby complementary food strongly, because adding complementary food to the baby under the premise that the baby's body and mind are not ready to accept the complementary food will cause harm to the baby's body.

It is best to add complementary food after the child is 6 months old, and it is better to eat some puree, vegetable puree, eggs and some rice cereal foods when adding complementary food.

After the baby is 6 months old, you can add complementary food, and it is better to add these at first: 1 rice flour, 2 broccoli, 3 pumpkin, 4 sweet potatoes, 5 potatoes, and 6 peonies.

When the child is 6 or 7 months old, you can add complementary food, and when you first start to add complementary food, choose some complementary foods such as rice noodle soup and water, which are easy to digest.