What is the recommended way to make cold onions? How to make cold onions is the most delicious

The method of cold onion is as follows:

Shred the onion, put it in a bowl, add garlic, chili noodles, pepper powder, ginger water, salt, monosodium glutamate, sugar, soy sauce, vinegar, stir well, stir well and marinate for 20 minutes before serving.

The nutrients in onions are naturally quite rich, not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and prostaglandin A. These two special nutrients give onions many health benefits that are irreplaceable by other foods.

The most recommended way to use cold onions is to use fresh salt onions, then cut them evenly into shreds or circles, and then put the appropriate tomato sauce or salad dressing and stir evenly, so that the cold onions will taste better and have richer nutritional value.

Method. Prepare the ingredients. Onion, peeled and shredded. Beef tomatoes, washed and diced. Carrots, peeled and shredded. Garlic, peeled and sliced.

Boil a pot of boiling water, blanch the ingredients (onions, carrots, garlic, nine-layer tower) and kill the cyanines (left), drain the water, and chill in ice water to make the onions crispy (right).

Put the onion, carrot, garlic, nine-story tower, and beef tomatoes into a steel basin and mix well with the seasonings (healthy kitchen - Japanese onion sauce, cold boiled water, and sesame oil mix thoroughly).

After serving, sprinkle an appropriate amount of shredded bonito and serve the onion coldly.

The delicious method of cold onion is as follows:

Tools: 2 onions, 1 green and red pepper, 3 coriander, 3 spicy millet, 100 grams of fried peanuts, 3 cloves of garlic, 2 tablespoons of salt, 2 tablespoons of white vinegar, 1 tablespoon of sugar, 2 tablespoons of light soy sauce, 1 tablespoon of chili noodles, 1 tablespoon of white sesame seeds, 1 tablespoon of sesame oil.

1. Peel off the old skin on the outside of the onion, then cut the head and tail, cut the onion in half with a knife, and then cut the onion into shreds, and try to cut the onion shreds a little finer.

2. Put the shredded onion into a basin by hand, put 2 tablespoons of salt and 2 tablespoons of white vinegar, and then soak the shredded onion in water for about 5 minutes, mainly to reduce the spicy taste of the onion, and at the same time let the onion taste in advance.

3. Pick and wash the prepared coriander, cut it into inch segments with a knife, remove the seeds from the green and red peppers, and cut them into shreds with the thickness of the onion, and then put them on a plate for later use.

4. Crush the garlic and chop it into minced garlic and millet spicy into rings, then put it in a small bowl together, then put in a spoonful of white sesame seeds and a spoonful of chili noodles, and then put the hot oil that burns until it smokes into it to stimulate the fragrance of the seasoning.

5. After the temperature of the seasoning drops slightly, put it into the hole in turn and transport it into the hole 1 spoon of sugar, half a spoon of salt, 2 spoons of light soy sauce, 1 spoon of chili noodles, 1 spoon of white sesame seeds, 1 spoon of sesame oil, stir well and mix into seasoning juice for later use.

6. Take out the soaked shredded onion, drain the water and put it in a basin, and at the same time add the green and red pepper shreds, coriander segments, peanuts, and then pour in the prepared seasoning sauce.

7. Mix the onion with your hands and mix it evenly, then put it on a plate and make it into a dish.