Diabetics want to eat some persimmons, can they eat them?

Diabetes. Patients can eat persimmons, which have a higher total sugar content, but the glycemic index of persimmons.

It is not high, the glycemic index represents the speed index of food to raise blood sugar per unit time, and it is also the fastest way for sugar friends to choose food.

Sugar lovers can choose more fruits with lower total sugar content and lower glycemic index, such as apples, pears, fresh peaches, kiwifruit, cherries, strawberries, grapefruits, etc.

Sugar friends can choose a time period when their blood sugar is lower when they eat fruits, such as when they are hungry between meals, after a lot of exercise, sugar friends are also likely to have low blood sugar at these times.

Eating some fruit not only does not make blood sugar spike, but also actively prevents the occurrence of hypoglycemia. In terms of lifestyle, you should quit smoking, drinking, and bad habits; Maintain a good attitude and avoid large mood swings; Insist on exercising moderately every day to improve immunity.

Persimmons contain a lot of sugar, which may cause an increase in blood sugar levels, which is not conducive to blood sugar control and is not good for the health of diabetics. So you can choose fruits that are low in sugar.

The sugar content of tomatoes is only two percent, the sugar content is very low, and we also know that the glycemic index of tomatoes (tomatoes) is 30, which is a low glycemic index food, so diabetics can not only eat, but also eat more, especially as a staple food to increase satiety when the intake is insufficient!

Diabetes is a chronic disease.

Whether it's diet, exercise, or medication**, we must be persistent and not relaxed! Education for diabetic patients can not only improve our awareness of the disease we are suffering from, update the concept of the disease, but also remind us not to relax our management of ourselves! Only by persevering can we get the greatest benefit!

As long as the root cause of the disease exists and the vice exists, the disease will still exist. Everything in this world is the same, and only when you find the lesion and get rid of him can all the problems be solved. In fact, sugar friends do not have strict restrictions on fruits, as long as the intake of fruits is controlled, the impact on blood sugar will not be too great.

The sugar content of persimmons is relatively high, and it is better for diabetics not to eat persimmons. You can eat some fruits with low sugar content, such as apples, grapefruits, pears, etc.

Diabetics generally do not eat foods that are particularly high in sugar. Generally, diabetic patients are not recommended to eat persimmons, because the fructose content in persimmons is high, most of them are monosaccharides or disaccharides, which are easily absorbed by the body and increase blood sugar.

Diabetics cannot eat persimmons because persimmons still have a lot of sugar in them, and eating persimmons may aggravate the symptoms of diabetics.

Diabetics can eat less persimmons, but they can't eat too much, they should eat less, if they eat too much, it will lead to physical disorders and will bring a burden to the body.

The main sugar content in tomatoes is not too high, and its vitamin content and water content are relatively high. Diabetic patients are mainly contraindicated from foods and fruits with more sugar, such as bananas, apples, etc. Therefore, tomatoes diabetics can eat a little more, but if the tomatoes are more ripe, very soft and rotten, in this case, because it may go through some fermentation, its sugar content will be more, so this kind of tomatoes, diabetics are still not recommended to eat more.

The second is that if the tomatoes are not very ripe and green, diabetics can eat more, and the problem is not big.

Diabetics around us want to eat some persimmons, can they eat them? Diabetics can't eat persimmons. The sugar content of persimmons is relatively high, and they are more concentrated after being made into persimmons, which has a greater impact on blood sugar.

The diet of diabetic patients should be based on standard body weight and labor intensity to determine the total calories, choose foods with low sugar content and low glycemic index under the premise of fixed total calories, and eat less sweets and high-fat foods. Persimmon contains tannic acid, which is easy to combine with iron, hindering the body's absorption and utilization of iron, so patients with anemia should eat less; At the same time, tannic acid can also aggravate stomach discomfort, and patients with chronic gastritis and other stomach diseases should not eat. Although persimmons contain a variety of elements needed by the body, there are many people who are not suitable for eating persimmons, because the sugar content of persimmons is higher than that of ordinary fruits.

Diabetic patients, persimmon is rich in sugar relatively high fruit, if the application of the formula is likely to appear high blood sugar, the application of persimmon needs to be decided according to the control of blood sugar to use persimmon, if the blood sugar control is better, can reach the normal range, this situation is to be able to eat persimmon appropriately. If your blood sugar is not well controlled and is outside the normal range, try to avoid eating persimmons.

Because persimmons still have a lot of sugar in them, blood sugar is already high for patients with high blood pressure, so they should not eat high-sugar foods and high-starch foods. Because starch will also be converted into sugar, which can be absorbed by humans.

Eating persimmons will cause people's blood sugar and blood pressure to get higher and higher, which may cause people to have bloating, abdominal pain and diarrhea, which may affect memory and may cause cancer.

Because persimmons are actually very sweet and have a very high sugar content, it is not recommended for patients with high blood sugar.