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Introduction: Suffering from diabetes.
In fact, we should pay special attention to the eating habits in life, although there are some things that are not candy, but the sugar content may be very high, such things diabetics must not eat. And when autumn comes, there will be persimmons, can diabetics eat persimmons?
Diabetics can't eat persimmons. Because of the condition of diabetics, they must not eat those fruits and foods that raise blood sugar strongly, because once the glycemic ability is strong, the concentration of blood sugar in the blood is too high, which will lead to problems in the body. Insulin is necessary.
Or oral hypoglycemic drugs for relief. There are usually two kinds of persimmons, one kind of persimmon can be eaten when it is green when it is not ripe, and another kind of persimmon can only be eaten after it is ripe. Although these two persimmons are delicious, their ability to raise blood sugar is not weak.
In particular, persimmons that are ripe like fruit juice have reached the deadline for growth, and the sugar accumulation of fruits is very high, so diabetics are prone to problems after eating them.
Diabetics must learn to avoid eating and learn to improve their living and eating conditions. First of all, those high-fat things must be eaten less, because diabetics are prone to hyperlipidemia.
cases, like egg yolks, fried foods, animal oils, fatty meats, animal offal. You can't eat peanuts and melon seeds, and you can't eat these foods with high oil content. Diabetics must not drink alcohol, because wine is also made from grain, and the blood sugar content in the body will also rise significantly after drinking.
At the same time, some heavy foods should also be eaten sparingly.
Diabetics can eat some whole grains that are lower in sugar.
There are also some sugar substitutes. In terms of fruits, eat those with low sugar content and glycemic content. Sugar substitutes are something that diabetics can eat and are a good substitute.
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Diabetics are still better off not eating persimmons, because diabetics are particularly difficult to digest. And persimmons are not good for diabetics at all, so I also recommend that diabetics should not eat persimmons.
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Of course, you can eat it, and try not to eat more in life, and eating it once in a while will not affect your body.
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Diabetics can eat persimmons, but try to control the amount of food, because eating too much, even fruits with a low glycemic index will increase the burden on patients on the basis of the original blood sugar disorder, and at the same time, for some people to eat too many persimmons, there is an aggravated risk of bezoars, diabetic patients need dietary management, which is an important part of its comprehensiveness, but we must establish a scientific concept of dietary management.
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Can diabetics eat persimmons? This is a very strange place for a lot of people. If diabetics eat persimmons, they are also very afraid that their blood sugar will rise rapidly, and diabetics can actually eat persimmons appropriately.
However, you can't eat too many persimmons, and it is also recommended that diabetics choose to eat some crisp persimmons, which can also reduce the sugar.
If diabetics eat soft things, then it is also likely to cause their blood sugar to rise. Because the sugar content in soft persimmons is very high, it is also recommended that diabetics choose to eat some crispy persimmons, and the sugar content will be less. Diabetics can't eat too many persimmons, and when we eat persimmons, we must eat persimmons after we finish eating, which can also effectively help us raise blood sugar for the first time.
It is recommended that you can choose to eat some persimmons after breakfast in the morning, so that you can effectively absorb and drain the sugar from the persimmons. If we eat persimmons on an empty stomach for a long time, it will also cause our blood sugar to rise, which will become more and more serious, so it is recommended that you pay attention to this situation. And if our blood sugar is particularly high, it is also recommended that everyone should refuse to eat persimmons and choose some fruits with less fructose content, which will also help their health.
Although persimmon is also a fruit with very rich nutritional value, for diabetics, it is indeed necessary to pay attention to the amount of persimmon eaten. And we can't eat too much persimmons when we eat them, otherwise it will affect our health.
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Of course, you can eat it, the nutritional value in it is particularly high, and if you eat it regularly, it will also be of great help to a person's condition, so diabetic patients can eat it appropriately.
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You can eat persimmons, which have a particularly high nutritional value, and you will also have a particularly good diet**, which can consume enough energy.
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Diabetics should not eat persimmons, because persimmons have a high sugar content, with a sugar content of 12%-15%, and eating persimmons is easy to cause blood sugar fluctuations, making the symptoms of diabetes more serious.
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As a diabetic patient, it is best not to eat persimmons in daily life, because persimmons are very high in sugar and have a relatively fast glycemic rate. If you eat it, it will cause blood sugar to rise very quickly, especially when the blood sugar control is not very good, and the blood sugar of diabetic patients fluctuates greatly, you can't eat persimmons. Generally, diabetic patients will cause the glucose in the body to be unable to be taken in and broken down in time because of the slow secretion of insulin, so it will lead to a rapid increase in blood sugar in the body.
In fact, diabetics can't eat persimmons, and there are many foods that can't be eaten. Because these foods can cause blood sugar to rise, which has an impact on the body of diabetics, it is best not to eat chili peppers for diabetics in the first place, because chili peppers contain a lot of capsaicin, which will cause insulin to secrete quickly. Moreover, chili peppers are spicy foods, and they are also hot, and diabetics will make their bodies angry after eating chili peppers, and if diabetics have a yin deficiency physique, they should avoid eating chili peppers.
Sweet potato is also a food that has a great impact on diabetics, because the sugar content of sweet potatoes is very high, above 20%, and diabetics will have a very fast blood sugar rise after eating sweet potatoes. There are also many fruits that cannot be eaten, such as apricots. Apricots are hot fruits, eating too much will make the body angry, and diabetics generally have weak immunity, eating apricots will cause the body to produce internal heat.
Grapes contain a lot of glucose-fructose, and these sugars are very dangerous for diabetics, so diabetics should not eat grapes. <>
Diabetics should not eat water chestnut because it contains a lot of starch. Diabetics will accelerate the rise of blood sugar after eating it, and they are prone to complications. If complications occur after eating water chestnut, it will cause abnormal heart rate, and water chestnut contains a lot of potassium, diabetics must control their potassium intake at ordinary times, so diabetics can not eat water chestnut.
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Persimmon is actually a fruit with a relatively high sugar content, and it is not recommended for diabetics to eat this persimmon in life. For diabetics, there are many sweet things that cannot be eaten, such as this watermelon, which is relatively high in sugar.
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Diabetics should not eat persimmons, because the sugar content of persimmons is also relatively high, which will cause blood sugar to rise, and patients should not eat some sweeter foods, such as candy and other foods.
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No, some high-sugar foods are not to be eaten, chocolate, cakes, watermelon, these foods are not to be eaten.
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I think it's edible; Rice fruits, do not eat sugary foods, do not eat high-fat, high-calorie foods.
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You can eat it occasionally, but don't eat too much. Because persimmons are good, they can't be eaten more, nor can they be eaten on an empty stomach, and they should not be eaten with acidic food. Because persimmons contain a large amount of tannic acid, gum and pectin, tannin will precipitate and coagulate into lumps in the stomach through the action of gastric acid, forming "gastric persimmon stones".
Gastric persimmon stones will become more and more firm, not easy to crush, and will cause gastric mucosal congestion, edema, erosion, ulcer, and in severe cases, gastric perforation. Also, be careful not to eat unripe persimmons, because tannic acid is up to about 25% in unripe persimmons, while ripe persimmons contain only 1%. In addition to not consuming acidic foods immediately after consuming persimmons, they should not be taken at the same time as certain medicines.
In addition, the nutritional composition of additional persimmons: mature persimmons contain sugar 15, protein, fat, as well as crude fiber, carotene, calcium, phosphorus, iron and other elements and a variety of vitamins, especially vitamin C is 1-2 times higher than that of ordinary fruits.
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Eat more and move more, eat less and move less.
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