Pears are cold food, which of its practices are more friendly to people with cold stomachs?

Pears are moist and dry, and they are more suitable for making desserts such as stewed pears with rock sugar, autumn pear paste, small hanging pear soup, white fungus pear soup, lily and pear porridge, etc., which are simple, delicious and healthy. Winter is too cold, the fruit is also relatively cold, if you eat too cold, it is easy to hurt the spleen and stomach, especially children eat cold fruits, easy to get sick and have stomach, so in winter or eat less cold fruits, but children are growing their bodies, or eat some fruits.

Take out a juicy apple or pear on a cold day, because the temperature of the fruit is too low to cause it to feel too cold when eating, which affects the deliciousness we eat, plus this cold taste will let us affect the delicious taste of eating apples or pears when we eat, steam and eat, my family is more than two years old, and I can't eat too cold in winter, my mother-in-law puts the apple and pear on the plate every time, steaming for half an hour, the baby loves to eat, every time I clamo to eat two! Or cut the apples and pears into small pieces, put them in water and boil them to eat.

Apples and pears may feel comfortable to eat in the summer because the weather is hot and the fruits are cold, but like this season, it feels a little too cool to want to eat some apples and pears in the cold winter, so is there any way to improve this situation, there must be, now let's talk about apples and pears respectively. If it is too cold to eat apples and pears directly on a cold day, you might as well steam the fruit and eat it, and steam the whole fruit or slices in the pot for 15 or 20 minutes, you don't need to add anything, the steamed fruit slices are sweet and hot, and the taste is very good. In addition to steaming and eating, using fruit to make soup or boiling sugar water is a delicious and simple method.

I come to the pear to eat too cold in winter, what to do, I personally do this, wash it with warm water, or soak it in warm water for a few minutes, some are juiced to eat But there are some people who don't like to squeeze juice, you can eat it after 10 minutes of putting it near the heater, you might as well try it. Now the weather is cold and dry, it is really unbearable to eat apples and pears directly, it is recommended that you make apple and pear lean meat soup, this soup tastes sweet, fragrant and moistens the heart and spleen, and has the effect of removing dryness, going to fire, moistening the lungs, and replenishing the viscera.

You can make it into pear soup, you can also make it into pear juice, you can also boil it with rock sugar, or boil it with other foods, it can have this effect, it is good for people with cold stomachs, and you can also steam it and make it into fruit salad, which is good.

The pears should be steamed in the pot, and they should also be put together with the Sichuan fritillary, so that not only can you get off the fire, but also can cough, which is good for the body.

It can be made into autumn pear paste, honey pear purple potato soup, Sichuan shell rock sugar stewed pear, pear lotus seed white fungus soup, cranberry white fungus pear porridge, honey sweet pear juice, sweet pear passion juice and so on.

In fact, the pears can be steamed in the pot and put together with rock sugar, or the pears can be roasted directly in the oven, or boiled in water, as long as the fruit pears can be heated, you can remove a certain amount of cold.

Pears are cool and cold, and have the effects of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover; It is used for dry cough, thirst, constipation and other symptoms caused by fever and yin deficiency. Pears contain a lot of protein, fat, calcium, phosphorus, iron and glucose, fructose, malic acid, carotene and many vitamins. Pears are also the best medicine for diseases, and the folk commonly use rock sugar to steam pears and cough, and "pear paste sugar" is famous at home and abroad.

Let's talk about what groups should not eat pears, first of all, pears contain a lot of sugar, so diabetics can not eat pears, in addition, the pears we just mentioned because they are classified as cold ingredients, even if they are not people with bad stomach and intestines, they should not take too much, otherwise they will be easy to diarrhea, resulting in their own spleen and stomach weakness, and for these people who are originally weak and cold, they can not take it. In addition, you also need to pay attention to one point, that is, pears cannot be eaten together with the basket, because the two will affect each other, which will cause some damage to the basal metabolism.

Women must pay attention to the fact that they can not eat plums during the menstrual period, because pears are cold, we should pay attention to keeping warm at that time during the menstrual period, and we should not eat fresh fruits that are too icy, and we should choose some hot and humid ones, such as iphone dry longan, etc., we must protect ourselves well at this stage, and prohibit eating raw and cold food, fruits and vegetables.

<> talked about so many taboos of pears, so let's talk about what benefits eating pears will provide to everyone, the first is that if we usually eat more pears, it can improve everyone's respiratory tract and cardiopulmonary function, many people will boil some pear water to drink in the case of dry cough, it is not difficult to see that it is still very useful, and pears are rich in sufficient vitamins, which can help you reduce blood pressure and relieve fatigue, in addition, pears are cold fresh fruits, Therefore, it has the practical effect of clearing heat, detoxifying and calming.

Most vegetables and fruits have their own benefits and taboos, so we also need to master a lot while eating, do not swallow by mistake, and do not eat too much of anything, just moderately.

People with a cold stomach need to eat less pears, and eating too much may cause diarrhea and abdominal pain.

Because pears are cold fruits, people with cold stomachs should not eat them.

Pears are indeed cool fruits, it is relatively cold, and there is a lot of salicylic acid in it, so people who are not very good in the stomach drink people with cold stomach to try to eat pears, after all, people with a bad stomach can not eat raw and cold food, if you eat pears, it will aggravate the pressure of the stomach and intestines, and even more damage to the gastrointestinal function, so people with bad stomach still have to eat less.

Precautions for eating pears Next, let's talk about which groups of people are not suitable for eating pears, first of all, pears have a lot of sugar, so diabetics can't eat pears, in addition to the pears we just talked about, because they are cold food, even if they are not people with a bad stomach, they can't eat too much, otherwise they will be easy to diarrhea, causing their spleen and stomach to be weak, and for those who are already weak and cold, they can't eat it. In addition, we should also pay attention to one point, that is, pears should not be eaten together with radishes, because they will affect each other and cause some harm to metabolism.

Women should not eat pears during menstruation, female friends must pay attention, and they should not eat plums during menstruation, because pears are cold, we should pay attention to keeping warm during menstruation, fruits that are too cold can not be eaten, and some warm ones should be chosen, such as apples and longan, etc., we must protect ourselves during this period and avoid eating raw and cold melons and fruits.

The benefits of eating pears say that there are so many taboos of pears, so let's talk about the benefits of eating pears to us, first of all, if we usually eat more pears, it can improve our respiratory system and lung function, many people will boil some pear water to drink when they cough, it can be seen that it is still very effective, and pears are rich in vitamins, which can help us lower blood pressure and reduce fatigue, in addition to pears because they are cold fruits, Therefore, it has the effect of clearing heat and calming down.

Most fruits and vegetables have their own benefits and taboos, so we should also learn more when eating, don't eat them by mistake, and don't eat too much of anything, just be appropriate.

Yes. Because pears are cold, people with a cold stomach will increase the burden on their stomachs when they eat them, so they should eat fewer pears.

People with cold stomach should eat less pears, pears are cold and damp, and eating more will hurt the spleen and stomach, so people with spleen and stomach deficiency and cold should eat less pears.

It is true that if a person with a cold stomach eats more pears, it may cause stomach pain or diarrhea.

Sydney pear is a cool fruit, people with a cold stomach can not eat, if it is cold hands and feet, abdominal pain and cold people try not to eat Sydney, whether it is a healthy person or a person with a cold stomach, you should choose Sydney pears with appropriate care.

Pears are cool. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

Nutritional value of pears:

1. Pear fruit: shengjin, moisturizing dryness, clearing heat, dissolving phlegm and other effects, suitable for fever, injury, polydipsia, thirst, hot cough, phlegm and heat frenzy, choking, thirst and loss of voice, eye redness and pain, indigestion.

2. Pear peel: clear the heart, moisten the lungs, reduce fire, nourish the kidneys, and replenish yin. Roots, branches, leaves, and flowers can moisten the lungs, eliminate phlegm, clear away heat, and detoxify.

3. Pear seeds: containing lignin, which is an insoluble fiber, which can be dissolved in the intestines to form a gelatin-like film, which can be combined with cholesterol in the intestines and eliminated. Pears contain boron that may prevent osteoporosis in women.

When boron is abundant, memory, concentration, and mental acuity improve.

Pears are relatively not benign food, it is a hot food, in the vegetable market and fruit stores are different in all aspects, and then their quality and taste are different, and then my advice is that you go up from the fruit store, and then go to the Internet café on the second floor, and then play the computer for an hour, and then go downstairs to the fruit store, and then go to buy dates, and then go to buy some pears, and then let them say how about the water content? Each analysis is analyzed, and then selected according to your preferences, and then you go to select them.

Of course, it is better to eat stewed pears.

Pears are cold fruits.

Therefore, don't eat too many pears at a time, if you eat too much, it will be too cold, and your stomach will be uncomfortable. In addition, because the winter is cold, it is best not to eat pears, if the fire is more serious, you can stew pear soup to drink.

The efficacy of pear: 1. Pear fruit: shengjin, moisturizing dryness, clearing heat, dissolving phlegm and other effects, suitable for fever, injury, polydipsia, thirst, hot cough, phlegm and heat frenzy, choking, thirst and loss of voice, eye redness and pain, and indigestion.

2. Pear peel: clear the heart, moisten the lungs, reduce fire, nourish the kidneys, and replenish yin. Roots, branches, leaves, and flowers have the effects of moistening the lungs, eliminating phlegm, clearing away heat, and detoxifying.