When frying poached eggs, do you fry them in cold or hot oil? What is the correct way to make it?

When frying poached eggs, do you fry them in cold or hot oil? What is the correct way to make it? FryPoached eggs, "boiling oil" or "cold oil"?

When frying poached eggs, the correct way should be to use a hot pan with cold oil. First of all, we should heat the pan so that in the case of poached eggs, it is not very easy to stick to the pan. In the case that the pot has already been heated to a certain ambient temperature, we pour the oil, and the temperature will rise quickly in a short time, so there is no need to wait for the oil to heat thoroughly before putting the eggs.

If you don't put the eggs until the oil in the pan is completely hot, the temperature of the pan and the oil is very high at the moment, pour in the egg liquid, close to the side of the bottom pan, it is very easy to stick to the pan in the case of frying, and there will be a situation where one side is burnt and the other side has not condensed, and in the case of flipping, it is easy to scatter the raw eggs.

First of all, we prepare a plurality of raw eggs, which must be fresh, and then beat the raw eggs into a bowl and set aside. I prefer to crack the raw eggs into a bowl and pour them into the pot, which is easier to operate and smoother for beginners. Prepare the woks below, and if you have a non-stick pot at home, it doesn't matter.

**It is very important to heat the pot before adding oil. After the pot is heated, pour a small amount of vegetable oil into it, and then add a small amount of salt.

The addition of edible salt can not only improve the base taste, but also avoid splashing oil and avoiding sticking to the pan. Once the salt is in it, beat the raw eggs in the bowl. That is to say, choose the method of "hot pan and cold oil" to fry poached eggs, so that it is not easy to stick to the pan after entering the pot.

After the raw eggs are put into the pot, everyone turns to a simmer and gradually frying. Don't rush to roll the raw eggs until one side is set, then turn them over and fry the other side. After both sides are set, we can add a little cold water to it, cover the pot and simmer for about 10 seconds, and then it will be ready to come out of the pot.

It is best to beat the raw eggs into a bowl so that you can pour them directly into the pan to ensure that they are detailed. Fried poached eggs in boiling oil or cold oil? The appropriate method should be to fry in a "hot pan with cold oil".

To fry poached eggs, you should first heat the pan with cold oil, first turn on high heat to heat the pan, then change to low heat and add cold oil, and then evenly sprinkle a little salt in the pan, the purpose of this is to prevent the fried eggs from splashing oil and non-sticking pan, and the fried poached eggs are delicious and delicious. When the yolk is slightly set, add a spoonful of boiling water, then cover the pan and fry over low heat! The poached eggs fried in this way are not greasy in the mouth, and the yolk is still fragrant and tender.

It is better to fry in hot oil, as this will allow the eggs to mix well with the oil, resulting in a crispy crisp. When the oil is hot, put the eggs directly, and then leave them unstirred.

To heat the oil, the correct way is to wait for the oil to heat up, then add your broken eggs to it, and then turn it over and over again.

Fry poached eggs with cold oil. In frying eggs. If the oil is too hot, it will destroy the nutrients of the egg itself, and the yolk will be relatively old and not taste particularly good.

If you are under hot oil, there will be a sizzling sound, and sometimes you will be splashed with oil if you are not careful.

So when frying eggs, especially poached eggs, you can heat the pan first, but be sure to use cold oil when frying. Eggs fried in cold oil are round and tender, and they don't stick to the pan, and the nutrients contained in the eggs don't lose. Remember to pour in the eggs and fry them slowly from high to low heat until they are formed.

Time to fry the eggsIf the time is too short, the yolk of the egg will be undercooked, and if the time is too long, the egg will be too old, which will affect the taste. Therefore, it is especially necessary to control the time when frying eggs, which is generally about 30 seconds to about a minute. The yolk of the egg that comes out in this way is still in a flowing state.

There are many ways to make eggs, such as steamed eggs, boiled eggs and fried eggs, the method of omelette is very simple, most people first pour a little oil into the pot, turn on the heat, and wait until the oil is warm.

When it is four or five percent hot, the eggs will be beaten, so that the fried eggs are the most perfect, not only non-stick, but also particularly delicious. <>

1. Fry in warm oil

In life, many people pour cold oil into the pot, they will immediately beat an egg, but the fried eggs do not have any taste, and at the same time, they feel that after eating a mouthful of oil, in addition, the eggs fried in cold oil are easy to get sick after eating, this is because the oil is all infiltrated into the eggs, and the oil is cold, so it will not be digested and absorbed by the gastrointestinal tract when eaten into the stomach. But it is also not possible to fry eggs with hot oil, because once the oil temperature is too hot, when the eggs are beaten, there will be oil everywhere, and it is very likely to collapse to ** at this time, which will have a certain impact on **, the correct way to add poached eggs is to fry them in warm oil, and when the eggs are about to form, put a little salt appropriately. <>

2. Pay attention to the length of time you fry eggs

The nutritional value of poached eggs is also very rich, so you must pay attention to the method when making them, some people fried poached eggs are old and not delicious, this is because the frying time is too long or the oil temperature is not well mastered, so be sure to look at these precautions in advance, and then make poached eggs. In fact, it is recommended that the eggs should not be fried for so long, because if the time is longer, the egg yolk will become old, and the original taste of the egg will be lost, so wait until one side is fried golden, you can turn it over, and the egg yolk fried at the same time is also very tender. <>

III. Conclusion

The time to fry poached eggs is very fast, so in the morning, when you don't have time to eat breakfast, you can fry an egg properly. Eggs can be well digested and absorbed by the body, and can also provide rich nutrients for the body, so if you eat eggs for a long time, you can see some changes in the body.

It should be fried in hot oil, first of all, heat the oil in the pan, wait until the oil is hot to 8%, then beat the poached eggs into it, fry until the surface is golden brown and turn over a side, about 5 minutes or so.

Under normal circumstances, it is fried in cold oil, and the amount of oil is relatively small, and when you put it in the pan, the pan will quickly increase the temperature.

Frying with cold oil will not let the oil splash out at this time, and it can also avoid sticking to the pan, so the effect is better.

Cold oil.

Hot pan cold oil, generally we fry poached eggs, with "hot pan cold oil", the specific meaning of this is that the pot must be burned extremely hot, in order to add cold oil, because the hot pan cold oil makes the pot and the oil produce mutual thrust, when frying will not stick to the pan, cold oil to put the poached eggs in the pot, like to eat salty poached eggs, you can add a little salt evenly, and the bottom surface can be fried until the shape is golden brown.

Fry the poached eggs over low heat. Eggs are a simple and common delicacy made by frying eggs in a little oil. Home-cooked fried eggs are relatively simple and easy to make.

The raw material of fried eggs is eggs and a little spice. Before frying the eggs, pour a little oil into the pan, wait for the oil to heat slightly, then knock the eggs into the pan, change the heat to low and fry slowly. During the frying process, you can sprinkle some salt on top of the eggs.

When the color of the egg becomes golden, gently shake the pan, if the egg can shake with the pan, then one side is fried, and you can gently turn over the other side to fry.

To be honest, frying poached eggs is indeed a test of a person's skills and cooking skills, because it is easy for a person to fry the poached eggs if he is not careful, or they are not good-looking. Therefore, if you want to fry beautiful and delicious poached eggs, you have to have a good skill. So I think that if you want to fry a poached egg and make it taste good, you have to prepare the condiments in advance.

Then I'll tell you how to make the beautiful and delicious poached eggs in my heart! First of all, I need to adjust the seasoning meter. With 35 ml of warm water, add a pinch of salt, a pinch of minced garlic.

A teaspoon of sugar, a little soy sauce, and a little chicken bouillon. Stir these seasonings well and set aside, use the pan over medium heat when frying poached eggs, wait for the water in the pan to dry, and then add some vegetable oil. When the oil is hot, crack the eggs into the pan and wait until the egg whites have solidified before turning to a simmer.

Once the heat is down, you can pour the sauce along the side of the egg. With the addition of these sauces, the egg is well turned. This is the method of thermal expansion and cold contraction!

Wait until the overturned egg has become solidified, turn the dough a few more times, and wait until it is cooked and ready to serve. And even if the sauce water is put in the poached egg peas, it will not cause the egg to be deformed or have a lot of moisture, which is not good to look at and taste! Generally, wait until the layer under the egg is solidified, and then put in the prepared sauce, and these sauces must be cold, even if it is not cold, it doesn't matter, as long as the temperature is not very high!

It will be hot after it has solidified underneath the egg, so it is easy to turn it over by adding a cool sauce. The fried poached eggs look good with a delicious sauce and an easy-to-turn shape, so they will taste good.

Ingredients for fried poached eggs:

Ingredients: 1 egg, a little soy sauce.

Crack the eggs into a bowl, heat the wok, put in half of the bowl of oil, put down the eggs slightly hot and fry them over medium heat, according to individual preferences, you can fry until half-cooked, or fully cooked, or golden brown on both sides, put the oil and sprinkle some soy sauce on the plate. When frying eggs, you may sprinkle some pepper and fine salt.

Steps to make fried poached eggs.

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Pour in the oil. <>

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Put the eggs in the pan. <>

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Add salt and fry one side (to sprinkle evenly).

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Turn over and fry the other side of the egg as well.

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Put it on a plate, fry the next one, the steps are the same, and finally you can dip it in soy sauce according to your own taste, but it is better for the elderly to eat less.

Tips. When frying poached eggs, make sure the heat is low.