Do the peas in egg fried rice need to be cooked first

The peas in the egg fried rice need to be cooked first, otherwise the peas will be difficult to cook.

Long-term eating of egg fried rice is more harmful to the body, which is mainly manifested as insufficient nutrient intake and gastrointestinal damage. Eat a balanced diet with plenty of fruits and vegetables.

1. Egg fried rice itself contains less nutrients, and it is particularly greasy, taking egg fried rice as a staple food for a long time will easily cause a sense of satiety and reduce the intake of other meals, which will lead to a lack of other nutrients, such as vitamins, etc., which will cause great damage to the body.

2. Egg fried rice contains a large amount of oil, which is difficult to absorb and accumulate in the gastrointestinal tract, causing direct damage to the gastrointestinal tract, and the damage to the gastrointestinal tract caused by long-term consumption of egg fried rice is also irreversible.

3. Although egg fried rice is delicious, it is recommended to eat it in moderation. You can usually consume other staple foods such as noodles and porridge, eat a balanced diet with low salt and oil, and eat more vegetables and fruits, such as oranges, bananas, lettuce, cauliflower, eggplant, carrots, etc.

3 Ways to Egg Fried Rice::

Egg separation method: Separate the egg whites and yolks, fry them separately in a pan, and then fry them with rice. The disadvantage of this is that it is troublesome, and the advantage is that it is able to reduce the fishy smell of the egg yolk and increase the umami taste.

Whole egg method: Stir the whole egg mixture, then pour it into the pan and stir-fry, and finally add the rice. This is the most common method of egg fried rice, which has the advantage of convenience and the disadvantage of being easy to fry unevenly.

Whole egg pre-mixing method: Beat the egg mixture and mix it with rice, and then pour it into the pot and fry it together. The advantage of this method is that the scrambled egg fried rice is golden in grain, attractive in color, and it is not difficult to prepare.

Fried rice with whitebait eggs.

Ingredients: whitebait, rice, peas, eggs, light soy sauce, salt, pepper, ginger slices, cooking wine.

1) Prepare the required ingredients. Wash the peas and blanch them in boiling water.

2) Put the whitebait into boiling water, add ginger slices and cooking wine and blanch and remove.

3) Heat oil in another pot, pour in the egg mixture, and sprinkle with chopped green onion when stir-fry until solidified.

4) Add the peas, whitebait and rice and stir-fry well.

5) Add a little light soy sauce, salt and pepper and stir-fry to taste.

Franchisees can contact the headquarters of the specialty fried noodles and fried rice brand in advance, and go to the headquarters to inspect the projects they want to know, taste the taste of the special fried noodles and fried rice for free, and have face-to-face communication with the headquarters staff to have in-depth exchanges on some detailed questions. Franchisees learn a series of store operation techniques and management methods at the headquarters. Try to choose the location of the store in a densely populated or commercial area, and carry out small advertising before opening.

Whether or not the peas in the egg fried rice need to be cooked first depends on the state of the peas and how they are cooked.

1.In terms of ingredient list:

If using fresh peas, it is recommended to cook them until medium-rare before cooking them with other ingredients, which will reduce the cooking time while ensuring that the peas are cooked.

If frozen peas are used, there is no need to cook them beforehand because frozen peas are already cooked after thawing.

2.In terms of production steps:

Boil the peas until medium-rare, drain and set aside.

Heat the pan with cold oil, beat the eggs and pour them into the pan, stir and stir-fry quickly, and set aside after the eggs are solidified.

Heat the pan again with cold oil, put the chopped green onion into the pot and stir-fry until fragrant, add the ham sausage, green pepper and other side dishes and stir-fry.

Add the boiled peas and rice and stir-fry thoroughly.

Finally, add the scrambled eggs, continue to stir-fry, add salt, pepper and other seasonings to taste, and you can complete the production of egg fried rice.

In conclusion, it is advisable to cook fresh peas first, while frozen peas do not need to be cooked in advance. When making egg fried rice, the peas are cooked or thawed first and then cooked with other ingredients, which can shorten the cooking time while ensuring the texture and taste of the ingredients.

The peas in the egg fried rice are made with fresh peas, which need to be stir-fried first. Here's how to make pea egg fried rice:

1. Ingredients used.

Ingredients. A small handful of peas.

1 egg. A small bowl of cooked rice.

Accessories. The onion is half small.

1/2 carrot.

Ingredient. Appropriate amount of oyster sauce.

1/2 tablespoon of salt. 1/2 spoon of thirteen spices.

2. Dice the carrots and onions.

3. Heat oil in a wok and boil the onion.

4. Add the washed peas and diced carrots and stir-fry over high heat for one minute.

5. Pour in the rice, add half a spoon of thirteen spices and stir-fry well.

6. Knock the eggs into a bowl, beat them and pour them into the rice.

7. Add an appropriate amount of oyster sauce after the eggs are scrambled.

8. Stir-fry for one minute and add an appropriate amount of salt.

9. Stir-fry evenly before cooking.

The peas in the egg fried rice are cooked, and if they are not cooked, they will not be cooked at all, so the finished peas are generally cooked. Playing around. Egg fried rice away from home is very good, just add heat and just add it.

1. Prepare the materials;

2 Wash the peas and corn kernels; Beat the eggs and set aside;

3 Peel and dice the carrots; Cut the bacon into small slices; Remove the black skin of the squid, wash it and cut it into small slices;

4 Blanch the peas, corn and squid separately;

5 Heat the oil in a pan, pour in the egg mixture and stir-fry until served;

6 Add a little oil and stir out the bacon.

7 Stir-fry the corn, peas, squid and carrots;

8 Add the scrambled eggs and stir-fry well, add salt and chicken essence to taste.

Step 1Ingredients: rice, eggs, pea sprouts.

2.First, boil the pea sprouts in boiling water for 1 minute, remove the water and set aside.

3.Beat the eggs.

5.Add the pea sprouts and stir-fry.

6.Add the rice and stir-fry.

7.Stir-fry all the rice, add salt to taste, and stir-fry evenly.

8.Egg fried rice with white, yellow and green is fragrant and delicious.

Ingredients: 1 or 2 eggs.

Rice to taste.

Peas to taste.

Potatoes to taste.

Lettuce A few slices.

Preparation of fried rice with peas and eggs with potatoes.

Potatoes are peeled, washed and cut into small pieces, e.g. chunks, dices. Feel free to be a little spicy. If it is for the sake of beauty, you can cut it with personality