How is the baby pumpkin made?

Introduction to the three methods of Beibei pumpkin: good ingredients, after scientific cooking, are both delicious and healthy.

One: Microwave for 10 minutes, the whole melon (do not cut) Second: 30 minutes after steaming and boiling, the whole melon (do not cut) Three: pumpkin millet porridge, peel and cut the pumpkin into small pieces, cook it with millet, the millet is ripe, and the pumpkin is cooked.

Four: Baking version of Beibei pumpkin: Mash the steamed pumpkin into a puree, and then mix it with caster sugar, milk, whipped cream, and eggs.

Place the container with pumpkin pudding liquid in a baking dish, cover with tin foil to prevent the epidermis from forming a hard film, 160 Bake for about 40 minutes, cool and enjoy.

Note:1The purpose of not cutting it is to lock in the aroma of the pumpkin.

2.Don't add any other condiments and don't let them mask the pumpkin's unique aroma.

Nutritional value of Beibei pumpkin: Each 100 grams of Beibei pumpkin contains grams of protein and grams. Carbohydrate grams, crude fiber grams, ash grams, calcium 10 mg, phosphorus 32 mg, iron mg, carotene mg, riboflavin mg, niacinic acid mg, ascorbic acid 5 mg.

In addition, it also contains citrulline, arginine, aspartin, fenugreek, adenosan, glucose, mannitol, pentosan, pectin, etc.

It is generally steamed and eaten directly or used as an ingredient for other small snacks.

Preparation of materials:Small pumpkin1, 2 eggs, appropriate amount of sesame oil, appropriate amount of salt.

Preparation of Babe small pumpkin egg custard:

1. The main material is standby.

2. Wash the pumpkin 1 3 and cut it, take out the pumpkin pulp with a small spoon, and continue to scrape off part of the pumpkin pulp with a spoon.

3. Put a small bowl made of pumpkin into the steamer, steam for about 15 minutes, take it out and let it cool for later use.

4. Add 1:1 cold boiled water and an appropriate amount of salt to the eggs, and beat them into a uniform egg mixture.

5. Sift the egg mixture through a small sieve.

6. Pour the egg mixture into the small pumpkin to cool.

7. Steam again in the steamer for about 15 minutes.

8. A small amount of sesame oil can be poured when eating.

Wash the pumpkin babe and cut off the top of the pumpkin with a knife.

Scoop out the pumpkin pulp.

Place the processed pumpkin on the steamer and steam for 10 minutes.

Take out the steamed pumpkin and let it cool, and pour out the soup from the pumpkin.

Pour salt and warm water into the egg mixture, stir well, and pass through the bubbles with a fine strainer.

Pour the strained egg mixture into the steamed pumpkin beberry.

Cover with plastic wrap and steam in a steamer for 10 minutes.

Pumpkin is rich in vitamins and pectin, has a strong adsorption function, can bind and eliminate bacteria, viruses and other harmful substances in the body, including lead, mercury and radioactive elements.

When there is a slight poisoning phenomenon in the body, eating Beibei pumpkin in moderation can promote the discharge of harmful substances as soon as possible to achieve the purpose of detoxification.

The preparation of the baby pumpkin is as follows:Ingredients: 250 grams of pumpkin, 1 steamer, etc.

1. Prepare the ingredients and clean the pumpkin.

2. After washing, put the pumpkin on a plate.

3. Take a knife to cut the pumpkin, then cut off the bottom 3 of the place, and dig out the seeds in the pumpkin.

4. Put the pumpkin in the steamer and steam for 15 minutes.

5. The sweet and fragrant beibei pumpkin comes out of the bush and attacks the pot, and the picture of Zheng Cong is like reading the cherry.

Beibei pumpkin has a soft and glutinous sweet taste, rich in nutrition, and there are many ways to make Beibei pumpkin, one of which is the most popular among children. It's quick and easy to make and can be used to make breakfast. Wash the pumpkin first, cut it into pieces from the top, hollow out the middle part with a spoon, dig out a little pumpkin, mix it with milk, sugar, and eggs and stir well, then pour it into the pumpkin hole, and steam it in the pot.

1 pumpkin, 1 bag of milk, 1 egg, a small amount of sugar.

01 Wash a selection of baby pumpkin and cut a lid from the top.

02 Use a spoon to dig out the core inside and throw it away. Scoop out some more pumpkin flesh and cut it into small pieces and place it in a bowl.

03 Add an egg to the pumpkin cubes and stir well with the milk.

04 Add an appropriate amount of sugar according to personal taste to increase the sweet taste, and stir well.

05 Pour the egg mixture and pumpkin cubes into the pumpkin gap.

06 Cover the pumpkin lid that you cut off earlier, put it in the steamer and steam it for about 1 hour, and the pumpkin will be soft and glutinous. You can use chopsticks to prick it halfway, it is soft and soft, and there is no sense of obstruction, which proves that it is steamed.

Ingredients: 2 chicken stick legs, 1 small broccoli, 1 small cauliflower, 1 bell pepper, 6 shiitake mushrooms, 1 beibei pumpkin.

Excipients: appropriate amount of oil.

Steps: 1. Prepare the required ingredients, thaw the chicken stick leg in advance, clean it and prick the small hole with a toothpick to facilitate the flavor, then add 1 tablespoon of light soy sauce, half a spoon of dark soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of oyster sauce, appropriate amount of salt, appropriate amount of black pepper, grasp and mix evenly and marinate for more than 1 hour.

2. After the chicken thighs are almost marinated, clean the surface of the beibei pumpkin, cut it in half and take out the inner pulp, then cut it into small pieces and put it in a basin, add 1 tablespoon of cooking oil, a small half spoon of salt and an appropriate amount of black pepper, and mix evenly.

3. Preheat the oven at 200 degrees, then pour the chicken thighs and pumpkin into the baking tray, then send the baking tray into the oven and bake for about 20 minutes.

4. Break the broccoli and cauliflower into small florets, remove the root of the mushroom and put a flower knife on it, then soak it in salted water for more than 10 minutes, then rinse the broccoli, cauliflower and shiitake mushrooms with water, drain the water and add an appropriate amount of salt, black pepper and a little salt, stir evenly, and then clean the bell pepper and cut it into small pieces.

5. After the chicken thighs are baked for 20 minutes, take out the baking tray and spread them out and add the remaining vegetables.

6. Put the baking tray into the oven again, continue to bake again for about 15 minutes, if there is more water in the middle, you can also take out and pour out the excess water until you are satisfied with the state.