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Ingredients: 6-8 pumpkin (400-500 grams), 300 grams of glutinous rice, brown sugar, raisins, dried cranberries.
1. Soak glutinous rice in water for 2 hours in advance.
2. Clean the pumpkin, cut it from a quarter, hollow out the internal grains, scrape the inner wall with a spoon, and rinse well.
3. Boil the water, wait for the water to boil, take out the glutinous rice, steam it for half an hour across the water, steam the glutinous rice in advance, about half an hour, you can shorten the time to get out of the pot, and at the same time avoid taking too long to vaporize the pumpkin.
4. Pour the steamed glutinous rice into a large bowl, pour in brown sugar, raisins, dried cranberries, red dates, and your favorite dried fruits while hot, you can put them in, mix evenly with a shovel, the brown sugar will melt when heated, stir for a while, let the glutinous rice complete the coloring, and the dried fruits are all scattered.
5. Take a beibei pumpkin, scoop it into the glutinous rice with a spoon, mix it evenly, ensure that there are dried fruits in each one, and finally you can use a spoon to pat it, and it doesn't matter if the plug is firm.
6. Turn on the fire again, boil the water, after each pumpkin is loaded, cover the lid, place it neatly in turn, cover the pot, turn the heat to medium heat, and steam for half an hour.
7. After waiting for another half an hour, turn off the heat and open the lid, and a delicious pumpkin glutinous rice cup will be made, sweet and soft.
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Wash the pumpkin babe and cut off the top of the pumpkin with a knife.
Scoop out the pumpkin pulp.
Place the processed pumpkin on the steamer and steam for 10 minutes.
Take out the steamed pumpkin and let it cool, and pour out the soup from the pumpkin.
Pour salt and warm water into the egg mixture, stir well, and pass through the bubbles with a fine strainer.
Pour the strained egg mixture into the steamed pumpkin beberry.
Cover with plastic wrap and steam in a steamer for 10 minutes.
Pumpkin is rich in vitamins and pectin, has a strong adsorption function, can bind and eliminate bacteria, viruses and other harmful substances in the body, including lead, mercury and radioactive elements.
When there is a slight poisoning phenomenon in the body, eating Beibei pumpkin in moderation can promote the discharge of harmful substances as soon as possible to achieve the purpose of detoxification.
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Preparation of materials:Small pumpkin1, 2 eggs, appropriate amount of sesame oil, appropriate amount of salt.
Preparation of Babe small pumpkin egg custard:
1. The main material is standby.
2. Wash the pumpkin 1 3 and cut it, take out the pumpkin pulp with a small spoon, and continue to scrape off part of the pumpkin pulp with a spoon.
3. Put a small bowl made of pumpkin into the steamer, steam for about 15 minutes, take it out and let it cool for later use.
4. Add 1:1 cold boiled water and an appropriate amount of salt to the eggs, and beat them into a uniform egg mixture.
5. Sift the egg mixture through a small sieve.
6. Pour the egg mixture into the small pumpkin to cool.
7. Steam again in the steamer for about 15 minutes.
8. A small amount of sesame oil can be poured when eating.
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The delicious and simple baby pumpkin is made as follows:Ingredients Gongnian Tankai set: 1 pumpkin, a little black rice (soaked for 24 hours), a little glutinous rice, a little red rice, a little red beans, a little mung beans, a little black beans, a little chickpeas, 1 3 teaspoons of Himalayan crystal salt, 1 2 tablespoons of coconut oil, pressure cooker, bowl.
1. Soak all kinds of beans for 24 hours.
2. Soak all kinds of beans for 24 hours. Faithful.
3. Soak all kinds of beans for 24 hours.
4. Cut the top of the pumpkin, put all the ingredients in, and add a little filtered water.
5. Steam in the pot, turn to low heat after the pressure cooker is boiled on high heat for 15 minutes.
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Ingredients: 2 chicken stick legs, 1 small broccoli, 1 small cauliflower, 1 bell pepper, 6 shiitake mushrooms, 1 beibei pumpkin.
Excipients: appropriate amount of oil.
Steps: 1. Prepare the required ingredients, thaw the chicken stick leg in advance, clean it and prick the small hole with a toothpick to facilitate the flavor, then add 1 tablespoon of light soy sauce, half a spoon of dark soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of oyster sauce, appropriate amount of salt, appropriate amount of black pepper, grasp and mix evenly and marinate for more than 1 hour.
2. After the chicken thighs are almost marinated, clean the surface of the beibei pumpkin, cut it in half and take out the inner pulp, then cut it into small pieces and put it in a basin, add 1 tablespoon of cooking oil, a small half spoon of salt and an appropriate amount of black pepper, and mix evenly.
3. Preheat the oven at 200 degrees, then pour the chicken thighs and pumpkin into the baking tray, then send the baking tray into the oven and bake for about 20 minutes.
4. Break the broccoli and cauliflower into small florets, remove the root of the mushroom and put a flower knife on it, then soak it in salted water for more than 10 minutes, then rinse the broccoli, cauliflower and shiitake mushrooms with water, drain the water and add an appropriate amount of salt, black pepper and a little salt, stir evenly, and then clean the bell pepper and cut it into small pieces.
5. After the chicken thighs are baked for 20 minutes, take out the baking tray and spread them out and add the remaining vegetables.
6. Put the baking tray into the oven again, continue to bake again for about 15 minutes, if there is more water in the middle, you can also take out and pour out the excess water until you are satisfied with the state.
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The preparation of the baby pumpkin is as follows:Ingredients: 300g pumpkin, 50g egg, 50g milk, 50g water.
1. Cut the small pumpkin and dig out the meat inside, add an appropriate amount of eggs to the bowl, and stir well with chopsticks.
2. Add an appropriate amount of sugar to the egg, stir well, then add an appropriate amount of milk, and add an appropriate amount of water to the pot.
3. Then put the pumpkin into the pot and pour the prepared milk and egg mixture into the pumpkin.
4. Cover the lid, change the heat to low after the water is boiled, and steam for about 30 minutes.
The pumpkin poop recipe is as follows:
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