How to make Beibei pumpkin, the best way to make Beibei pumpkin

How to make Baby Pumpkin:Ingredients: 1 pumpkin, 1/3 bottle of pure milk, 1 egg, a small amount of sugar.

Prepare a babe pumpkin and wash it.

Cut out a lid.

Dig out the nucleus. Cut the pumpkin flesh that you have removed from the core into small pieces and place them in a bowl.

Add an egg and beat it.

Add 1/3 bottle of pure milk and stir well.

Add a small amount of sugar to increase the sweetness and stir well.

Pour the egg mixture into the pumpkin.

Cover with a lid and steam in a pot with water for 50 minutes, the heat can be medium-low, and you can boil first.

Ingredients: Pumpkin*1, Fresh Milk*1, Juicer*1.

Wash the skin of the pumpkin, cut it in half, remove the seeds and cut it into small pieces, put it in a pot and steam it for 10-15 minutes, be sure to steam until soft.

Peel the steamed pumpkin (it's easier to peel it after steaming), and don't leave a little green skin. Otherwise, the pumpkin paste squeezed out will not be delicate and silky enough! Place the peeled pumpkin in a juicer (blender or wall breaker) and pour in 200ml of fresh milk.

If you like pumpkin paste to be a little thinner, add more milk, and vice versa, add less, it completely varies according to personal taste! Beibei pumpkin has comprehensive nutrition, amino acids, vitamins, minerals, and dietary fiber, among which carotene is 6 times that of ordinary pumpkin!

It helps to protect eyesight and **, promote bone growth and development, and has the effect of alleviating diabetes and hyperglycemia.

The entrance is soft and glutinous, and it is very good for the elderly, children, and the whole family to eat.

The best way to cook the pumpkin is to burn the pumpkin as follows:

Ingredients: baby pumpkin, chopped green onion, light soy sauce, oil.

Method:

1. Wash the pumpkin, cut it in half, scoop out the seeds with a spoon and cut them into pieces (no need to peel them).

2.Heat an iron pan (non-stick pans are not allowed), pour in oil, stir-fry chopped chives, pour in pumpkin pieces, stir-fry a few times, pour in light soy sauce, stir-fry evenly.

3. Cover the pot with a lid and simmer for about 20 minutes, stir-fry several times during the period to prevent the pot from pasting, until the pumpkin can be inserted with chopsticks (not too soft and rotten), and the soup is stuffy.

4. Out of the pot, it is sweet and soft and glutinous, super delicious.

Steps to Baby Pumpkin:Ingredients: 1 pumpkin, a little black rice (soaked for 24 hours), a little glutinous rice, a little red rice, a little red beans, a little mung beans, a little black beans, a little chickpeas.

Excipients: 1 3 teaspoons Himalayan crystal salt, 1 2 tablespoons coconut oil.

1. Soak all kinds of beans for 24 hours.

2. Soak all kinds of beans for 24 hours.

3. Soak all kinds of beans for 24 hours.

4. Cut the top of the pumpkin, put all the ingredients in the sock pat, and add a little filtered water.

5. Cut the top of the pumpkin, put all the ingredients in, and add a little filtered water.

6. Steam in the pot, turn to low heat after the pressure cooker is boiled on high heat for 15 minutes.

1. Whole steaming: about 20 minutes The single weight of Beibei pumpkin is generally between 200-400 grams, which is rich in starch, and the flesh is firm, if you don't cut it, it is difficult for the heat to penetrate into it, and it is relatively difficult to steam, and it is generally steamed for about 20 minutes after the water is boiled.

2. Cut and steam: 10-15 minutes Cut the beibei pumpkin into small pieces, the heat is very easy to penetrate, and it can be steamed for 10-15 minutes after steaming, pay attention not to steam for too long, too long The pumpkin will absorb more water vapor, and it is not enough to eat.

Distinguish between real and fake pumpkins:

1. Look at the appearance: the color of the real Beibei pumpkin is gray-green, the melon edge is deep, the melon petals are bulging, the melon skin is hard, and the melon is pinched with a fingernail, and there is no mark, which shows that the pumpkin is ripe enough, the moisture is less, and it tastes naturally "noodles". Golden and yellow pumpkins are not called baby pumpkins.

2. Look at the texture and taste: after the real Beibei pumpkin is cut, the flesh is thick and firm; After steaming, the skin of the melon can be torn off by hand, and the melon flesh is dry. The taste has both the sweet aroma of pumpkin and the flour of chestnuts, and there is almost no moisture, and when you eat noodles, you even choke a little, but the taste is fragrant and sweet.

If the steaming time is not long or short, but the pumpkin does not taste powdery, you should consider whether it is a fake baby pumpkin.

3. Look**: Beibei pumpkin** is more expensive than ordinary pumpkin.

Baby pumpkin method:Ingredients: 1 pumpkin, a little black rice (soaked for 24 hours), a little glutinous rice, a little red rice, a little red beans, a little mung beans, a little black beans, a little chickpeas.

Excipients: 1 3 teaspoons Himalayan crystal salt, 1 2 tablespoons coconut oil.

Steps: 1. Soak all kinds of beans for 24 hours.

2. Soak all kinds of beans for 24 hours.

3. Soak all kinds of beans for 24 hours.

4. Cut the top of the pumpkin, put all the ingredients in, and add a little filtered water.

5. Cut the top of the pumpkin, put all the ingredients in, and add a little filtered water.

6. Steam in the pot, turn to low heat after the pressure cooker is boiled on high heat for 15 minutes.

Ingredients: 250 grams of baby pumpkin. Accessories: 1 steamer. Beibei pumpkin can also be put into the rice cooker to steam the rice together, it is best not to cut it, wash it and steam it directly to make it more glutinous.

1. Prepare the ingredients and clean the pumpkin.

2. After washing, put the pumpkin on a plate.

3. Take a knife to cut the pumpkin, then cut off the bottom 3 of the place, and dig out the seeds in the pumpkin.

4. Put the pumpkin in the steamer and steam for 15 minutes.

5. The glutinous and sweet pumpkin is out of the pot, and the finished product is as follows.