What can be eaten raw from vegetables grown in rural fields besides cucumbers?

Arugula, arugula is also known as brassica, native to the Mediterranean region, cultivated in many parts of China, arugula can be eaten raw directly, it is usually taken as a salad dish overseas, many mixed fruit salads often have their shadow, arugula taste is very different, the top note is a strong sesame fragrance, the middle note is the spicy food feeling of black pepper, and the base note is a mustard-like choking nose.

Tiger cuisine, tiger cuisine does not refer to a dish, this is one of the favorite cold dishes of northerners in summer, dominated by Xianglai, with green peppers and a small amount of green onions mixed together. The taste is salty, fragrant and spicy, fresh and appetizing, spicy like an elephant, which makes people scary, but spicy and loves to eat.

Oily lettuce, oily lettuce is an indispensable food for vegetable and fruit salad, it tastes tender and crisp and sweet, and has a special effect on improving sleep quality and improving immunity.

Radish, radish is used by many people to boil soup, but raw radish has a particularly good cough, phlegm and swelling, blood and stasis effect, people who always cough can eat a little more raw radish, the taste is sweet and crisp, very different.

Sweet potato, sweet potato has been eaten by many people, generally sweet potatoes are all steamed to solve, steamed sweet potatoes are soft and glutinous, and with a sweet taste is very good. But in fact, sweet potatoes can be eaten directly raw, and the taste is very sweet and crisp, and the taste is very good.

Ice grass ice grass is also known as ice cabbage, crystal ice cabbage, etc., the larger feature of this kind of dish is that there is a bubble-like protrusion on the top of the leaf stem, which looks very much like a small crystal, this kind of "frost", is a pure natural plant salt, so the ice grass eats with a little shallow salt taste, the bite is crisp and crispy, the channel is that it feels, especially suitable for taking in hot weather, ice grass can be mixed with cold dishes independently, generally made into vegetable and fruit salad, or matched with other cold dishes.

Red chicory, red chicory is a kind of vegetables and fruits on the sea surface (referring to vegetables and fruits cultivated in seawater), which began on the Mediterranean coast, and the red chicory smelled in China is mostly torn and mixed into fruit salad, and the color of the fruit salad is colorful. Tunisians love to use it as a base for salad dishes, but it has a unique taste with some bitterness.

Tomatoes, radish, shallots, carrots, peppers, etc., can all be eaten raw.

There are also cucumbers, coriander, etc., cucumbers are eaten raw sweet and crunchy, and many people also eat raw coriander.

Many of the vegetables grown in the fields can be eaten raw, and in addition to cucumbers, tomatoes, lettuce, red cabbage, and orchids can also be eaten raw.