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Insomnia, can't wake up when sleeping, always want to sleep, no energy, I feel insomnia and sleep, can't wake up, by the way, she still has some problems with her body, should go to the hospital to check it thoroughly.
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You must have something in your heart that you haven't let go, think about it, don't think too much, positive thoughts are very important.
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Problem analysis: Hello, your situation is considered to be more likely to weaken the Shen Ku Pai Sutra, it is recommended that you pay attention to reducing the state of brain excitement, do gymnastics before going to bed and relax appropriately**You can try oral Qiye Shen'an tablets brain lingsu. Be sure not to sleep during the day and leave sleep at night.
Strengthen exercise during the day, and it is generally better to sleep a little when the body is more tired and has no hands. Start by improving your sleep. It mainly affects the quality of sleep.
Suggestions: Hello your situation is more likely to have a nervous breakdown, it is recommended that you pay attention to reducing the excitability of the brain, and do gymnastics before going to bed to relax properly**. Be sure not to sleep during the day and leave sleep at night.
During the day, it is generally better to sleep a little more when the body is tired. Start by improving your sleep. It mainly affects the quality of sleep.
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Upstairs, don't say it's so professional, it's very empty, go out for a run before going to bed, sweat, go home and take a hot bath, soak more, and ensure a good night's sleep, and in the long run, you can also improve your physique.
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It is recommended that you participate in outdoor activities, go climbing mountains on weekends, participate a few more times, relax your mind, give your mood a blue sky, cultivate your sentiments, give your body and mind a piece of sunshine, sleep better at night, and dream less. Listen to my advice, yes.
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Participate in more exercise, listen to some soothing **, relax your mind, don't take any medicine, and it's not a big problem.
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That's when you're too relaxed during the day, do more physical work, or exercise more. Feel tired before going to sleep. Pack you don't dream! Personally, I don't think it's recommended to take medicine!
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When you dream, you are asleep. Relax and you'll be fine.
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Dreams are heavenly opportunities. It is the heavens that transmit the survival message with the dreamer one-on-one. It's incomprehensible.
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I really want to take medicine, kidney loss, take some Liuwei Dihuang pills.
I never woke up.
There are many reasons for dreaminess, such as heart and kidney disconnection, heart and blood insufficiency, heart and spleen deficiency, blood deficiency, qi deficiency, liver stagnation and qi stagnation, heart and liver fire, blood stasis, anxiety and spleen and so on. Usually eat more vitamin-rich foods, and at the same time arrange your work and rest time reasonably, avoid fatigue, don't stay up late often, and pay attention to whether there is a possibility of anemia. It is also necessary to pay attention to whether it is good to rest and sleep. >>>More
In fact, you are controlling your dreams in this situation, but you can't control your dreams, and you are still in a state of awakening in a simple dream, which means that you are in a dream, knowing that you are dreaming, but you are not controlling your dreams. >>>More
1.It may be caused by a disturbance in the work and rest, resulting in an imbalance in the biological clock. >>>More
For parents, the most important thing is the baby's health, so they are very careful when caring for their children! When the child has some symptoms, parents will be very anxious, especially now some parents are only children, and they still have no experience in raising children, and they will know why when the child has symptoms, and they don't know what to do! And child drowsiness is more common, but also a more dangerous situation, parents must understand the situation in time, and then take corresponding measures to avoid some bad situations! >>>More