Can tendon injuries heal on their own? How long does it take for a tendon injury to return to normal

It depends on the extent of the tendon injury. When a tendon is injured in a certain part of the human body, the patient can simply judge that if the joint activity of the tendon is not affected, the swelling of the injured tendon is not very serious, and the bruising is not very obvious, indicating that the tendon injury is very slight, and the injury may heal by resting for a few days. If the joint activity of the injured tendon is affected, and the injured part is more swollen or even bruised, it means that the tendon injury is more serious, and you need to go to the hospital for diagnosis, don't misdiagnose it.

Sometimes if it is not diagnosed in time, it will be chronic, and it may be a long time to damage the tendon site in the future, and it will hurt when it is old, and the activity of the injured part will be affected, not to mention the complete rupture of the tendon, not to mention the complete rupture of the tendon, a little time, the two ends of the ruptured tendon contracture, and the doctor wants to anastomosis, and it is very difficult to pull the two ends of the ruptured tendon together, and the difficulty is artificially increasedIf it is mild, the tendon injury can heal on its own.

No. Tendon injuries generally do not heal on their own. If it is not done in a regular or untimely manner, the non-union of tendon rupture may lead to tendon adhesion or limb deformity, which will bring great pain to the patient and seriously affect work and life.

After regularization**, most mild patients can be cured without leaving sequelae. ”

The reason why tendonitis occurs is that the tendons and tendon sheaths rub against each other due to repeated and long-term movements, resulting in aseptic inflammation, and after aseptic inflammation, the tendons will be obviously edema, resulting in more serious friction between the tendon sheaths, which will eventually affect the flexion and extension of fingers and toes, causing more serious symptoms. As long as the friction between the tendon and the tendon sheath is solved, tendonitis can be completely resolved**. There are many ways to treat tendonitis, such as strict conservative ** Yong (Ji Yu Tang Muscle Tendon Shungu An Yu Patch) to reduce inflammation and relieve pain, in daily life, try to keep the affected limb in a functional position, and try to elevate the affected limb when resting, which can reduce the swelling of the affected limb.

It is necessary to actively carry out functional exercises according to the actual situation, so as to facilitate functional recovery.

In general, the recovery time for a tendon injury depends on the extent of the tendon injury. If the damage is mild, it will take about two to three weeks to recover, and if the damage is severe, it may take about five to six weeks to recover, as follows:

Usually, for patients with tendon injury, if the degree of injury is mild, and the tendon injury does not cause tendon tear or rupture, but only the symptoms of tendon injury and edema appear, this situation can generally recover in about two to three weeks, and can be carried out under the guidance of a doctor with diclofenac sodium sustained-release capsules, ibuprofen sustained-release capsules, loxoprofen sodium tablets and other drugs, which can speed up the recovery of the disease; If the patient's tendon is damaged, causing obvious tendon tearing and rupture, this situation will affect the activity of the tendon site, and it generally takes about five to six weeks to recover, and this situation may be repaired by surgery, and after the surgical repair, it will be fixed with a cast, so that the tendon site will gradually recover.

Don't do strenuous exercise for a short period of time, and massage the injured area a little more every day. It can be applied externally with ice or rubbed with medicated oil.

tendon injury; Soft tissue injury: soft tissue refers to the human body's **, subcutaneous tissue, muscles, tendons, ligaments, joint capsule, synovial sac, nerves, blood vessels, etc. When these tissues are subjected to external forces, they develop functional or structural abnormalities, which is called soft tissue injury.

It is divided into acute injury and chronic injury. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called strain injuries.

The clinical manifestations are pain, dysfunction, muscle spasm, deformity, etc. Complications that may occur after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, amyotrophy caused by nutritional disorders, joint instability due to ligament laxity, traumatic arthritis, periarticular ossification, intra-articular loose bodies, etc.

**: All kinds of soft tissue injuries (sprains): directly use the external application of the bone powder, which is administered locally, so that the medicine can quickly penetrate into the injured part, quickly relieve pain and reduce swelling, promote blood circulation and eliminate stasis, and continue the tendons of the bones, so as to achieve the purpose, and it is safe and reliable, and it should be the first choice if there are conditions.

Pain relief and swelling for new injuries in 2-3 days, 3-6 days**. Injuries within 3 months are generally 2-3 pairs of drugs. Severe cases require 3-4 side medications.

Aged wounds require 3-6 pairs of medicines. In case of soft tissue injury, it is necessary to avoid the occurrence of nerve adhesions, muscle atrophy and other sequelae and complications. Notes:

It is forbidden for those with trauma and severe allergies. In addition, it can also be treated by taking traditional Chinese medicine to invigorate blood circulation and remove blood stasis, massage, acupuncture, warm ironing, fumigation, rubbing, fixation and other methods.

The time it takes to recover from a tendon rupture varies depending on the situation. First of all, if the tendon is ruptured, there is no complete displacement, only conservative**, and the healing time is 4-6 weeks. If the tendon is ruptured due to a sharp injury, surgery is needed to suture the tendon together.

If you don't suture, you won't be able to recover for a long time. The healing time after suturing is generally about 4 weeks.

Excessive muscle fatigue or improper acute phase**, poor posture and deformity cause muscle balance disorders called chronic muscle strain. Common muscular tendon injuries include cervical sprains, acute lumbar sprains, chronic lumbar muscle strain, supraspinatus tendon rupture, biceps tendon rupture, quadriceps tendon rupture, and Achilles tendon rupture.

Symptoms are localized pain, swelling, tenderness, and diminished or loss of function. **Depending on the injury, general injuries should be rested, physiotherapy, application of analgesic and blood-relieving drugs and functional exercises. Partial rupture is predominantly non-surgical**, and the injured limb is fixed in a muscle relaxation position for 3 weeks.

Complete rupture should be sutured and fixed for 4 to 6 weeks with early surgery, followed by physiotherapy and active and passive exercises to restore muscle strength and joint function.

The treatment of tendonitis includes conventional, drug, physiotherapy, surgery, etc.

1.Routine**: Intermittent ice is usually given in the acute phase, and the affected limb is elevated and immobilized; In the case of tendonitis of the upper extremities, a brace or cast can be used to fix it in a suitable functional position, and in other areas of tendonitis, an elastic bandage can be applied to reduce edema.

When the acute phase is over, a suitable ** plan is developed to promote the recovery of muscle strength and motor function.

2.Drugs**: Exoflux (Ji, Yu, Tang, Muscle, Tendon, Shun, Gu, An, Yu, Tie) combined with non-steroidal anti-inflammatory drugs can effectively relieve pain. More intolerable pain, controlling inflammation and reducing pain.

However, repeated injections of steroids are not recommended because repeated steroid applications to the tendon weaken the tendon and can cause tendon rupture and cause greater damage.

3.Physiotherapy: A series of physiotherapy can raise the local body temperature and promote blood circulation. Warm compresses, ultrasound**, etc.

4.Surgery**: When the indication is tendon adhesion; Surgery may be considered when conventional and medical procedures are ineffective.

Surgery is performed to essentially address the pain symptoms. However, surgery also has its drawbacks: it is traumatic, painful, and has a long recovery period.

Hello, tenosynovitis** includes resting, immobilization, and applying a warm compress to the affected area. Medications** Oral non-steroidal anti-inflammatory analgesics, topical anti-inflammatory and analgesic ointments. Physics** (e.g. laser or ultrasound and stretching exercises), etc.

In addition, local injections of steroids may also be useful in some patients. If the above methods are ineffective, surgery and stenosis tendon sheath removal may be considered.