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Well, this is okay, but it is also due to the physique, um, and don't have some uh-huh, the dampness is particularly immediate, and some are very slow, it can be said that there is no effect, but it cannot be said that there is no good effect, it can only be said that there is a little effect, this is still to go to a professional hospital to consult, the right medicine is the most. Good.
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Astragalus: Nourishing Qi and benefiting the middle.
Atractylodes: dampness and spleen.
Poria cocos: dampness and spleen.
Orange red: Regulate qi and widen, dry and damp and dissolve phlegm.
Lotus leaf: Clears heat and dampness.
From the point of view of medicinal properties, this combination can indeed improve phlegm and dampness constitution. If you want to have a better effect, you can fry it in water for ten minutes, then pour it into a cup instead of tea, and drink it twice to replace the tea. Tea depends on the long-term effect, not a day or two.
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The body surface can be, and the body is generally to replenish the heart and yang and dissolve dampness.
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Health, dampness, dampness, traditional Chinese medicine, spleen strengthening, dampness "magic weapon" has been found, and it is difficult to drink dampness with heavy dampness.
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It is a three-point poison, and the use of drugs should know the pros and cons, and promote the strengths and avoid the weaknesses. The medicine must be compatible before it can be taken. For example, aconite and arsenic are all toxic, but they are all high-quality medicinal materials.
The so-called ginseng is not guilty of killing people, and Coptis chinensis is useless in saving lives. The reason why the Yellow Emperor lived a short life in history is directly related to taking the big tonic soup.
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Poria cocos - infiltrating water and water. Dampness on the body for a long time will cause spleen deficiency, so add atractylodes - strengthen the spleen. The effect will be better.
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In summer, the air humidity is high, and the human body is also susceptible to moisture invasion, resulting in heavy moisture. The body is damp and heavy, so it is necessary to dispel dampness, tangerine peel and barley are all foods with dampness effect, and these dampness foods can be used to make tea and drink.
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You can use Yin Chen, Yujin with water to drink can clear heat and dampness, soothe the liver and gallbladder and drink, you can also use Bupleurum and rose soaked in water to drink, there is a heat and dampness, qi and pain relief effect, soaking sour jujube kernels and stone calamus to drink can remove dampness and heat, invigorate blood and regulate qi, you can also eat some barley and red date porridge in addition to making some tea to remove moisture, but also can remove moisture in the body.
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Artemisia leaves. Soaking your feet in dried mugwort leaves has a great effect on dispelling dampness and preventing diseases. Traditional Chinese medicine is mainly used in natural medicines and their processed products, including botanical medicines, animal medicines, mineral medicines, etc. Since most of the traditional Chinese medicine is botanical, there is a saying that "all medicines are herb-based".
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The most obvious effect of roses is to regulate qi and relieve depression, invigorate blood and dissipate stasis, and regulate menstruation and relieve pain. The medicinal properties are very mild, which can warm people's heart, liver and blood vessels, relieve depression in the body, and play a calming, soothing and antidepressant effect. Soothing liver depression is more helpful for strengthening the spleen!
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Corn silk dehumidification tea, spleen dehumidification effect is good.
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Rehmannia rehmannia. Soaking in water with rehmannia has the effects of nourishing yin and nourishing blood, consolidating the foundation and nourishing the kidneys, and improving the lack of qi and blood. Chicken blood vine. Soaking water with chicken blood vine can warm the uterus and replenish blood, dredge menstruation and veins, and discharge moisture in the body.
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Use the leaves of Chinese herbs patchouli, Liu Jinu, and nepeta to make tea to dispel dampness.
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Traditional Chinese medicine refers to the substances that are used to prevent, diagnose and have health care effects under the guidance of traditional Chinese medicine theory. Magnolia. Soak in water with magnolia bark to drink, which has the effect of moisturizing dryness and laxative, dispelling dampness and warming the body.
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Soak white lentil flowers in water to drink to strengthen the spleen and dispel dampness.
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I don't know if I soak in water, it is recommended to believe in traditional Chinese medicine, everyone's physique is different, I went to prescribe a pair of dehumidifiers with more than a dozen flavors of traditional Chinese medicine, just one or a few have little effect.
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Lotus leaf, bitter and flat. Return to the liver, spleen, and stomach meridians. Modern research has shown that lotus leaves also have the effect of lowering blood lipids, and dandelion is matched to dispel dampness and eliminate fat. Lotus leaf is also known as the most effective Chinese medicine!
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Barley and red adzuki beans are eaten together, and the dehumidification effect is good.
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The doctor asked me to soak Coptis in water and drink it, and it tasted really sour.
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Red beans, say lotus leaves, I'm afraid it's not going to be **.
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It is most effective to wipe with a towel in a ventilated area.
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Can acupuncture remove moisture from the body?
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Poria cocos, tangerine peel, atractylodes, atractylodes, magnolia bark, etc. After soaking in water, a cavity of rock can be drunk to enhance the effect of strengthening the spleen, dampness and qi. Magnolia bark is volatile and should be fried at night.
Tangerine peel is the dried and mature peel of citrus and its cultivars of Rutaceae family, which is sweet, sweet and warm, contains a large number of volatile oils, vitamins, cellulose, alkaloids and other components, and has a certain dehumidification function. However, the dehumidification effect of tangerine peel alone is limited. At this time, use some dehumidifying Chinese herbs, such as atractylodes, magnolia, atractylodes, poria cocos, and dried ginger.
Soaking these Chinese herbs with tangerine peel enhances their dehumidifying effect. Together with Atractylodes and Poria cocos, you can not only make tea and drink, but also make other delicious foods. Poria cocos can fight tumors and enhance immunity.
Tangerine peel has a certain diuretic effect, soaking it in water, and drinking it properly can play a certain role in lowering uric acid. In addition, the purine content of tangerine peel itself is relatively low, and moderate consumption will not aggravate uric acid, so tangerine peel has a certain promoting effect on uric acid lowering.
Tangerine peel contains a large amount of volatile oils, vitamins, dietary fiber and other components. Proper drinking can promote the discharge of toxins and wastes in the human body, and has a certain promoting effect on **, which is suitable for ** people. It is recommended to soak tangerine peel in water and drink **, which is conducive to the metabolism of toxins and waste products in the human body.
If you feel that the effect is not good, you can add some barley, red beans, etc. ** and remove moisture.
If you drink it with tangerine peel soaked in water, it can not only regulate the qi of the spleen and stomach, but also strengthen the spleen and dispel dampness, and regulate the loss of appetite in the spleen and stomach. For example, if the tangerine peel is soaked in water at the same time as atractylodes and citrus aurantium, it can calm the spleen and stomach qi stagnation and abdominal distention; If the spleen and stomach are damp, the appetite is not good, and the stool is irregular, Zaozhou, you can use tangerine peel, atractylodes, magnolia bark and water to soak; Those with weak spleen and stomach and qi stagnation can drink with tangerine peel, atractylodes and poria cocos. Due to the warm and dry nature of tangerine peel, it is not suitable for people with qi deficiency or yin deficiency, heat or cough to use tangerine peel for health.
Tangerine peel is good, but before choosing it for health care, you need to determine your physique and health needs.
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5 Ingredients: raw sour jujube kernels, 10 grams of calamus, 5-6 chrysanthemums.
Method: first grind the raw acid soak orange jujube kernel, grind the calamus into coarse powder, and put it into a double-sided gauze bag to make a tea bag, the tea bag is released or put into a thermos flask, flush into 1000 ml of boiling water, cover and brew, put the chrysanthemum into the teacup after half an hour, pour in the brewed potion, and drink it after brewing for 3-5 minutes
Raw sour jujube kernel taste sour, sweat and annoyance, calamus flavor pungent, slightly warm, return to the heart, stomach two meridians, can invigorate blood and regulate qi, dispel dampness and wind, open the body and clear the blood, chrysanthemum clear the liver fire, relieve liver heat, the three with tea can remove dampness and heat, clear the liver and gallbladder group, invigorate blood and regulate qi, open the body and clear the body, strengthen the spleen and stomach, awaken the brain and puzzle, and can prevent and treat damp heat and drowsiness.
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1 Ingredients: 10 grams of fried bamboo ru, 5 grams of Huoxiang.
Method: Put the bamboo ru and Huoxiang together in the cup, pour in an appropriate amount of boiling water, cover and stuff for 10-15 minutes before opening the lid and drinking. One dose a day, when the tea is drunk frequently, the water can be refilled according to the situation, and the taste is light.
Fangzhong Zhuru is sweet, slightly cold, after stir-frying with ginger juice, it has the function of removing heat and annoyance, reducing gas and relieving vomiting, Huoxiang can clear away heat and dampness, dissipate heat and relieve the surface, remove wind and disperse evil, and stomach tease ants to stop vomiting, the two are compatible, and the sharp finger rents to clear heat and dampness, and the effect of removing evil and stopping vomiting is significant.
2 Ingredients: 5 grams of forsythia, 10 grams of honeysuckle, 1-3 grams of green tea.
Method: Put forsythia, honeysuckle, and green tea together in a cup, pour in an appropriate amount of boiling water, cover and simmer for about 5 minutes to drink instead of tea, one dose a day.
Forsythia belongs to the heat clearing and detoxification of traditional Chinese medicine, its cool, bitter taste, can be light and floating, is one of the preferred medicinal materials for the heat of the first scorch, with the function of dissipating wind and dissipating heat, cooling blood and detoxifying, reducing swelling and dissipating knots, and is of great help to eczema caused by dampness and heat in the lungs; Honeysuckle is a detoxification and heat clearing medicine silver sign, can clear heat without hurting the stomach, the two with soaking water can be used to dispel wind and detoxify, promote lung dialysis, heat dissipation and water.
3 Ingredients: 20 grams of Yin Chen, 10 grams of large-leaved desmodium, 10 grams of turmeric, 20-30 grams of sugar.
Method: Put Yin Chen, Desmodium macrophylla, Tulip and sugar together in a cup, pour in about 800 ml of boiling water, cover and simmer for about 10 minutes, you can drink it as tea.
Yin Chen has a bitter taste, a slight coldness, and returns to the spleen, stomach, liver, and gallbladder meridians, which can best clear the dampness and heat in the spleen, stomach, liver and gallbladder, so as to achieve the purpose of relieving gallbladder and reducing yellowness; Large-leaved desmodium is cool, sweet, bitter, liver, gallbladder, kidney, bladder meridian, also has the function of clearing heat and detoxifying, dispersing stasis and reducing swelling, drenching and laxative, dampness and yellowing, Yujin can not only invigorate blood and relieve pain, relieve depression, and at the same time have the effect of clearing the heart and cooling the blood, relieving gallbladder and yellowing, the three with soaking water, can clear heat and dampness, soothe the liver and gallbladder, and reduce jaundice, and have a good effect on the body yellow, red eyes, yellow urine, body heat, swelling and pain caused by jaundice.
4 Ingredients: 5-10 dried roses, 5 grams of bupleurum chinensis, half an apple.
Method: Put the roses and bupleurum in the cup first, add an appropriate amount of boiling water, wash the apples, cut them into thin slices, also put them in the teacup, cover the lid, and let them stand for 3-5 minutes before drinking, 1 dose a day, drink tea, eat apples, and finish drinking and eating on the same day.
Roses can regulate qi and activate blood, soothe the liver and relieve depression, and stomach pain, for liver and stomach dampness and heat caused by liver qi and stomach pain, chest and flank, abdominal distension and pain, belching and other symptoms are helpful, Bupleurum is also a blind antipyretic and soothing liver, antidepressant and analgesic herbs, and has the characteristics of rising and dispersing dampness, apples from the perspective of traditional Chinese medicine, flat sex, sweet taste, sour, can clear heat and quench thirst, calm the nerves and remove annoyance, and rich in potassium, can diuretic and detoxify, it can be seen that it also has the function of clearing heat and dampness, and nourishing the benefits of Jin, the three are used together, there are liver soothing and depressing, heat and dampness, and qi and pain relief, It has a good effect on liver and stomach disharmony, chest and flank, abdominal distension and pain caused by dampness and heat.
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