Can sweet potato sprouts be edible

Sweet potatoes can be eaten with long sprouts.

Sprouted sweet potatoes can be eaten, but they cannot be eaten if the skin is brown or black, because it is contaminated with the black spot fungus.

The toxins discharged by the black spot fungus contain sweet potato ketone and sweet potato ketone alcohol, which makes sweet potato hard and bitter, and is highly toxic to the human liver. Although the toxin is boiled and roasted, its biological activity will not be destroyed. After consumption, it is more likely to develop within 24 hours, with gastrointestinal symptoms such as nausea, vomiting, and diarrhea.

In severe cases, there is also high fever, headache, shortness of breath, confusion, convulsions, vomiting blood, and coma. Or even death.

Extended information: The economic value of white sweet potato is slightly low, but its nutritional value is expensive;

A new antitumor protein was purified and isolated from the seeds of the cold potato. Cool potato antitumor protein has the activity of inhibiting liver cancer, gastric cancer and melanoma.

Cool potatoes are rich in nutrients and contain calcium, iron, zinc, copper, phosphorus and other elements necessary for the human body. It also has the effect of lowering blood pressure and blood lipids. Like sweet potato, cold potato is also a high-yield crop, with a yield of thousands or even more than 10,000 catties per mu.

The fleshy roots of cold potatoes are rich in starch, sugar and protein, crisp and juicy, with thin and tough skin, easy to peel, and can be eaten raw, fried and used as feed. It is processed into arrowroot powder, which has the effect of cooling and removing heat. Cold potato tubers are shelf-stable and can adjust the annual balance of vegetables**.

Sweet potatoes are not poisonous after sprouting, and they can be taken with peace of mind after cutting off sweet potato sprouts. The germination is due to the fact that the sweet potato is stored at home in the natural environment of a suitable greenhouse for germination, which is not easy to cause all poisons. After the sweet potato sprouts, it may affect the original taste, and the water will flow out for a long time, which will affect the full play of nutrients.

It should be noted that the germination of sweet potatoes is also classified as a relatively serious level, and if you see very serious black spots and mildew spots on the surface of the sweet potato skin, then it indicates that there may be mold inside. After discovering this kind of condition, everyone can choose to cut the sweet potato in half with a knife, if it does not affect the inside, it can be eaten, if the inside has already been affected by mold, it is not recommended to take it for physical and mental health.

The efficacy and role of sweet potatoes.

The efficacy of sweet potatoes is divided into two levels, one is the medicinal value effect, and the other is the taking effect.

Medicinal value effects:

1. Sweet potatoes can prevent cancer and maintain the actual effect of the heart. As a long-lived food, sweet potatoes are certainly not famous. Eating more sweet potatoes can improve physical function and immunity, most of the cancer is caused by weak and unstable physique, sweet potatoes can be very good maintenance assistance.

2. After sampling by doctors and experts, it has been found that the flavonoids of sweet potato can inhibit colon cancer. Colon cancer is becoming more and more common these days, and eating more sweet potatoes is very helpful to prevent it. It can also have auxiliary practical effects on jaundice and digestion and absorption.

3. Sweet potato contains dietary cellulose and its protein, which can improve satiety when taken immediately after steaming, and can also organize the body's sugar to be converted into body fat.

Can you still eat sweet potatoes after they have sprouted.

There are different opinions on this issue: some say they can eat it, and some say they can't eat it. So, for the two diametrically opposed conclusions, who should readers listen to?

There should always be a scientific explanation. Let me tell you, you're here to do it! Because we are a scientific and responsible.

We speak with science, and we will never do things that do not know how to pretend to understand or fool people.

Sweet potatoes are also called sweet potatoes, and northerners call them sweet potatoes. Experts tell us that sweet potatoes will not produce harmful ingredients to the human body like potatoes after germination, as long as the sprouts on the sweet potatoes are removed, they can be eaten, and there will be no legendary poisoning symptoms. However, there is one thing that everyone should pay attention to, after sweet potatoes sprout, due to a large loss of nutrients and water, they not only taste bad, but also lose their edible value.

As for the claim that eating sprouted sweet potatoes will be poisoned, it is unfounded, unscientific, and purely a misunderstanding in life. Nutritionists believe that sweet potatoes are not only a nutritious food, but also can have a therapeutic effect on many diseases. There are many benefits of eating sweet potatoes, but you must pay attention to scientific methods.

What should I pay attention to when eating sweet potatoes?

1. Sweet potatoes should not be eaten raw. The cell membrane of starch in sweet potatoes is not destroyed by high temperature and is difficult to digest; Moreover, the gasification enzyme in sweet potatoes is not destroyed by high temperature, and it will cause discomfort after eating.

2. Sweet potatoes need to be cooked before eating. If the sweet potato is not fully ripe, its granular starch will be difficult to digest, and there will be no nutrients. Therefore, raw sweet potatoes cannot be eaten.

3. People with bad stomach should try to eat less sweet potatoes, otherwise they may have symptoms of abdominal discomfort.

4. Do not eat sweet potatoes with the following foods: bananas, white wine, crabs, persimmons and tomatoes. Otherwise, it is easy to cause gastrointestinal bleeding or lead to stomach ulcers.

5. Sweet potatoes contain very little fat and calories, so they should be eaten with rice noodles. Otherwise, I was quite full at that time, and after a while I was hungry again.

6. Sweet potatoes are best eaten at noon. After an afternoon of digestion and sun exposure, the calcium will be fully absorbed without affecting the body's absorption of calcium from dinner.

7. Don't eat sweet potatoes with black spots. Otherwise, it is not only very easy to cause acute food poisoning, but also impairs liver function.

8. If you eat too many sweet potatoes, you will have symptoms of heartburn, hiccups, bloating and farting. Therefore, when eating sweet potatoes, think about pairing them with pickles and vegetable soup, and the above symptoms will not appear.

9. Don't eat cold sweet potatoes, eating them can easily cause gastrointestinal disorders.

Can you still eat sweet potatoes after they have sprouted?