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Braised tofu with minced meat is a delicacy that we often eat, and each family has its own way of doing it, but they are all the same. During the cooking process,Some people are not clear about the simmering time, in fact, I think it depends on the specific situation, if your fire is very large, then the simmering time should be shorter, avoid sticking to the pot, and generally can be kept within 3 minutes. If you prefer a little less broth, you can extend the simmering time and keep it to within 5 minutes.
The specific situation is operated according to your own needs. So how is this dish made? Follow me and give it a try.
1. Preparation of ingredients generally includes: pork belly, tofu, green onion, ginger and garlic, oyster sauce, light soy sauce, starch, salt, etc. Cut the pork belly into slices, then chop into minced meat, cut the tofu into shapes of about the same size, and mince the green onions, ginger and garlic, set aside, and set aside.
Second, the production processFirst of all, operate the tofu blocks. Put oil in the pan, put in the tofu cubes and fry them slowly over low heat, wait until one side is golden brown, turn over the other side and fry slowly, wait until both sides are golden, then you can put the tofu cubes out and set aside for later use. Then make the sauce, add water, starch, oyster sauce, salt, light soy sauce, sugar, etc. to the bowl, stir well, and set aside.
In another pot, put oil in the pot, add minced garlic and ginger, stir-fry until fragrant, add an appropriate amount of bean paste, stir-fry evenly, then add minced meat and fry until it changes color, then put in the fried tofu and stir-fry evenly. After that, pour the sauce from the side of the pot, stir-fry, cover the pot, simmer for 5 minutes, sprinkle with chopped green onions, and then serve and eat.
3. Precautions 1: Cut the tofu cubes into shapes of similar size, so that when frying, the tofu can be fully cooked together.
2. When adding bean paste, it is easy to splash the oil out, causing people to burn, so be especially careful at this time.
3. It is best to use pork belly for meat, fat and thin, so that the fried minced meat will be more fragrant.
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Twenty minutes or so is fine, so it can be very flavorful, and people feel particularly good. Eating and eating, that is, I like it very much.
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The length of time to stew tofu depends on the size of the fire and the amount of ingredients, so you can refer to the preparation method.
Tools Raw materials.
Tofu (to taste), carrots (to taste), lean meat (to taste), dried sea clams (to taste), dried shiitake mushrooms (to taste), eggs (2-3 pieces), green onions, salt, chicken essence, five-spice powder, appropriate amount.
Method steps.
1First of all, crush the tofu, chop the carrots, chop the lean meat, soak the dried clams and dried shiitake mushrooms and chop them, beat the eggs, chop the shallots and green onions, and put them on a plate for later use.
2Then, put oil in the pan, heat the oil, pour in the shallots, then pour the chopped carrots, lean meat, dried clams, and shiitake mushrooms into the pot and stir-fry.
3. After stir-frying evenly, pour in an appropriate amount of salt, chicken essence, five-spice powder, and then stir-fry evenly, then pour in tofu, 4. Pour in tofu, stir-fry a few times, pour in an appropriate amount of water, and you can start simmering. Remember not to stir-fry during the simmering process, just move the edges.
5When the water is about to simmer, spread the beaten egg mixture evenly on the surface and simmer again for a minute or two.
6Finally, sprinkle with chopped green onions, and it's ready to go.
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I think after the minced meat is cooked. Then put the tofu in and stir-fry evenly for 2 to 3 minutes, basically the tofu is hot and ready to come out of the pan.
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The dishes for dinner are a little too much, yesterday my mother from the Northeast brought my favorite Four Seasons Smoked Pig's Trotters Brigade Liangzi and Smoked Dried Tofu Rolls, steamed some at noon and didn't finish eating, plus there were some big bone broth and beef soup left yesterday, so I didn't clean the plate in the end I have to learn a lesson in the future, I can't have leftovers, I can make enough food, otherwise it's too wasteful A few days ago, I opened the refrigerator and found that there was still half a bottle of Pixian bean paste there, and I remembered that I hadn't made mapo tofu for a long time, and it seemed that this jar of sauce was prepared for mapo tofu, As a result, I bought tofu today. The tofu here is water tofu, which is much more tender than the northeast, and I also added some minced meat to fry it together, which tastes more fragrant.
Material. 2 pieces of soft tofu, 150 grams of lean meat (plum strip meat), 2 green onions, bibimbap sauce, soy sauce, oil, salt, corn starch.
Method. 1.After cutting the lean meat into small cubes, roughly chop it (do not chop it into meat puree), put a little oil, salt, soy sauce and corn starch and mix well; Cut the green onion into chopped green onions, and cut the tofu into cubes of about 1cm.
2.Put the tofu in a pot of cold water, add 1 teaspoon of salt and bring to a boil, then remove; (Boiling the tofu in salted water can remove the beany smell, and at the same time, it will not be so easy to cook when it will be cooked).
3.Heat the oil in a pan and stir-fry the minced meat over high heat.
4.The minced meat is discolored and served.
5.Add about 2 tablespoons (a porcelain tablespoon of soup) of bibimbap sauce and stir until fragrant.
6.Add the tofu and stir-fry lightly.
7.Add the minced meat and add 2 tablespoons of water to a boil.
8.Pour in an appropriate amount of soy sauce and stir evenly (don't stir too hard, otherwise the tofu will be easily broken, and you can shake the pot a few times).
9.Sprinkle in chopped green onions.
10.Stir well.
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Folded ingredients: 260g white tofu, 100g pork
Folding accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of light soy sauce, appropriate amount of sesame oil, appropriate amount of white pepper, appropriate amount of selling hole black bean sauce.
Folding car key in this paragraph of the practice steps:
1.Slice the white tofu.
Braised minced meat with white tofu.
2.Marinate the minced meat with light soy sauce in advance.
3.Stir-fry tempeh and minced ginger in a hot oil pan.
4.Fry the beans in the pan with the rotten slices.
5.After stir-frying on both sides, add an appropriate amount of salt.
6.Stir-fry the minced meat.
7.Mix and sauté until minced meat is cooked through.
8.Add a small amount of boiling water.
9.Add light soy sauce.
10.Add a little sesame oil and simmer for a while.
11.Add chopped green onions before cooking.
12.Sprinkle with a little white pepper and stir-fry evenly.
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1.First, cut the ingredients A soak the mushrooms, squeeze out the water, cut them into thin strips or small cubes, chop the mustard mustard, pat the peanut kernels with a knife, chop the ginger and garlic into minced pieces.
2.The tofu is pressed out of the water on a plate, cut into bite-sized pieces, blanched in boiling salted water for 2 minutes, remove and drain.
3.Mix the minced pork, a little cooking wine, soy sauce, cornstarch, pepper, spicy bean paste, and the first ingredients to be prepared.
4.Heat the pan, pour a little oil (at this time, if you like spicy children's shoes, put dry chili peppers) stir-fry the peanut kernels and pour them out, then stir-fry the mixed minced meat, turn and stir-fry, spread it out and take shape, spread it at the bottom of the pot, spread the tofu evenly on the minced meat, pour in a bowl of water, cover the lid, stew...
5.Simmer on high heat for the length of time depends on what texture you like, if you want the juice bibimbap, then stew for a shorter time, taste the taste, if you feel light, give a little salt, and then ditch a thin thickener, sprinkle with chopped green onions and fragrant chili peppers, peanuts, and nuts, and you can get out of the pot.
Instructions for eating braised tofu with minced meat].
Eating meat and tea together is easy to cause constipation; The tannic acid in tea will combine with the protein in meat to produce astringent tannin protein, which slows down the peristalsis in our intestines, prolongs the time that feces stay in the intestines, and is easy to cause constipation.
Tannic acid will make the body's protein absorption worse, so people who usually have insufficient protein intake are advised not to drink strong tea in the middle of or immediately after meals, and if possible, drink it again after 1 hour to 2 hours.
People with heart disease should not eat more meat, so they should eat less meat in moderation.
Although tofu is rich in protein, it lacks methionine, an essential amino acid for the human body. Pairing tofu with other meat and egg foods can improve the utilization rate of protein in tofu.
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Is it better to stew meat and tofu like this?
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Cut the pork into pieces, blanch the blood water in boiling water, and then stew the meat according to the practice of braised pork, what about the tofu, if it is fresh tofu, cut it into 30mm square pieces, it should also be blanched in water for 1 time (to maintain the shape of the tofu block), when the pork stew is 8 mature, add the tofu block, cover the pot, medium and low heat, pay attention to the addition of tofu, do not stir it with a spoon casually, to avoid destroying the tofu. If you love sweetness, add more sugar, and if you love heavy color, add 1 more dark soy sauce (can be divided into times) to wish you a happy holiday.
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Follow Huang Lei to learn to make braised tofu with pork belly, this is too fragrant!
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A few simple steps to make delicious minced meat and tofu.
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How do you make minced meat and tofu delicious? Add oil and lean minced pork to the pot, stir-fry until half-cooked, add millet spicy bean paste, salt and oyster sauce, a small bowl, bring to a boil and pour in the tofu, and finally sprinkle with chopped green onions.
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Stir-fry the meat foam and add water to stew the tofu.
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Ingredient breakdown. Ingredients.
Fresh tofu. 1 piece.
Lean meat. 1 piece.
Accessories. Vegetable oil.
Amount. Green onion white.
1 paragraph. Cold.
Amount. Ingredient.
Wine. Amount.
Soy sauce. Amount.
Monosodium glutamate. Amount. Salt. Amount.
Water starch. Amount.
Salty and fresh. Taste. Braised. Craft.
Ten minutes. Take.
Simple. Difficulty.
The practice of braised pork and roasted tofu.
1. Slice the meat, cut the tofu into pieces, and shred the green onion for later use;
2. Pour an appropriate amount of oil into the pot, add shredded green onions and stir-fry until fragrant, pour in the meat slices and stir-fry;
3. Add tofu after the meat changes color;
4. Add an appropriate amount of soy sauce;
5 plus 2 bowls of water;
6. After the water in the pot is boiled, add an appropriate amount of salt, simmer over medium heat, and stir the pot from time to time with a spatula, do not stir, so as not to break the tofu;
7. Add water starch to thicken before cooking, wait for the soup to thicken, add an appropriate amount of monosodium glutamate to taste, and use a shovel to push and stir evenly to turn off the heat;
8Remove from pan and serve.
Tip 1The tofu is made of fresh tender tofu, which is very smooth and tender after cooking, and has a melt-in-your-mouth feeling;
2.If you want the meat slices to taste more tender and smooth, you can fry them with slurry;
3.Because tofu is relatively tender, do not stir it with a spatula when making it to avoid crumbling;
4.It is more convenient to eat the soft tofu with a spoon than with chopsticks when it is ready.
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Materials. Ingredients: 150 grams of pork belly, 3 pieces of tofu.
Accessories: 3 garlic cloves and 1 tablespoon of bean paste, several Sichuan peppercorns, 1 tablespoon of salt, 1 tablespoon of chicken broth and 2 green onions.
The preparation of braised tofu with pork belly.
Wash the pork belly and let it dry.
Cut into small slices, in fact, you can also cut into small pieces, which may taste better.
Thinly slice the garlic. Soak the tofu in water and wash it well.
Cut into small pieces. Put an appropriate amount of water in a pot, bring to a boil, add a small amount of salt, stir well, and add the tofu cubes. After 1-2 minutes, remove the tofu and pour out the water.
Heat a pot, pour a small amount of oil, add the pork belly, and stir-fry over low heat.
Force out the oil from the pork belly and press it with a shovel from time to time. Fry until slightly yellow, add a small amount of peppercorns and fry until discolored, then remove.
Add two tablespoons of bean paste.
Stir-fry with the pork belly evenly. To stir-fry quickly.
Pour in the tofu. Add an appropriate amount of water, add a spoonful of chicken powder, and push well with a spatula.
Simmer over medium-low heat until the soup is dry, and finally add an appropriate amount of shallots.
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