How to make braised tofu with minced meat in a clay pot delicious?

Materials. Minced meat: 20 grams of tofu (medium age, tenderness), 1 piece of sugar, 1 gram of starch, 1 gram of oyster sauce, 3 grams of soy sauce, 5 grams of chopped chives, appropriate amount.

Steps. <>

1. Prepare the required ingredients.

2. Finely chop the chives.

3. Cut the tofu into small cubes.

4. Chop the shredded meat into a meat puree.

5. Pour cooking oil into the pot, and pour in the tofu when the oil temperature is 6 hot.

6. Fry over medium-low heat until the bottom is golden brown and turn over.

7. Continue to fry until golden brown.

8. After all sides are fried, serve on a plate for later use.

9. Pour in cooking oil, add minced meat, and stir-fry.

10. Add soy sauce, oyster sauce, sugar and cooking wine.

11. Stir-fry the ingredients in the pot.

12. Add water and boil for 5 minutes.

13. Collect the juice and put in the tofu, add water starch to thicken briefly, sprinkle with minced chives, and mix evenly.

1. Cut the tofu into pieces about 8 10mm thick, fry in a pan until golden brown on both sides;

2. Put the bottom oil in the casserole, turn on the low heat, pour in the garlic and ginger rice, stir slightly, pour in the minced meat, and stir for a while;

3. Cook 1 heaping tablespoon of Lee Kum Kee oyster sauce, 1 tbsp light soy sauce, 1 2 tsp dark soy sauce, 1 3 tsp pepper, 1 3 tsp sugar, 1 tbsp cooking wine, stir a few times, 4. Mix the soup well with water or broth to about 1 2 pots;

5. Add the fried tofu and simmer for about 20 minutes;

6. Reduce the juice on high heat until the remaining soup is about 1 3, do not boil the juice dry, sprinkle about 1 2 teaspoons of sesame oil, and spread coriander or chopped green onion on the surface.

1 5 Fry the tofu slightly.

2 5 Then put the tofu on the side of the pot, and stir-fry the minced meat in the pot.

3 5 Then put the tomatoes, without adding water, and reduce the heat.

4 5 Simmer with the tofu for a while, the tomato is juicy, and the tofu just absorbs the juice of the tomato.

5 5 Sprinkle with chopped green onions at the end.

Marinate the meat pieces first, then chop them into meat foam for later use, cut the tofu into pieces, copy the tofu first, and then copy the meat foam.

When using a casserole pot to make minced meat and stewed tofu, the minced meat must choose the relatively tender plum blossom meat or the minced pork belly, and then choose the old tofu stew.

Ingredients Ingredients Pork belly 600g Seasoning Salt Appropriate amount Rock sugar Appropriate amount Ginger Appropriate amount Star anise Appropriate amount Cooking wine Appropriate amount Dark soy sauce Appropriate amount Casserole cooking meat 1Prepare the pork belly 2Put an appropriate amount of water in the pot 3

Put a few slices of ginger and star anise and bring to a boil 4Blanch the meat in a pan for 5Take it out and soak in water and rinse it off 6

Cool and cut into small pieces 7Prepare the green onion brain 8Green onion and ginger combined.

How to make minced meat and tofu in a casserole:

Ingredients: 1 piece of tofu, 50 grams of lean meat in the front.

Seasoning: a few slices of ginger, 2 chives, 2 cloves of garlic, 2 dried chilies, 1 tablespoon of soybean paste, 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 2 tablespoons of cooking wine.

Cooking steps: Step 1: Simply chop the lean meat into minced bowls, mince the ginger and garlic, cut the chives and green onion leaves separately, cut the dried chili peppers into segments, and then put them on a plate for later use.

Step 2: Cut the prepared tofu into pieces about 2 cm in size and put them in a casserole for later use.

Step 3: Put a spoonful of oil in the wok, put the meat filling in the pan with cold oil, stir-fry the minced meat over low heat, and then turn on high heat to fry the minced meat.

Step 4: Fry the minced meat until it turns white, basically cooked, then add the green onion, ginger, garlic and dried chili, continue to fry over high heat to bring out the fragrance, add 1 spoon of soybean paste, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 2 spoons of cooking wine, and stir-fry over high heat to bring out the flavor of the sauce.

Step 5: Stir-fry the minced meat, add a small bowl of water and bring to a boil over high heat. Step 6: Pour the boiling soup into the tofu, then put it on the fire, bring to a boil over high heat, cover and simmer over low heat for 5 minutes, and the tofu will be cooked and simmered to taste.

Step 7: After the tofu is stewed, sprinkle with chopped chives and serve to the table

Cooking Tips: 1The best choice for making this dish is tender tofu, which is smooth and tender, and it is also more flavorful.

2.The best way to make minced meat for this dish is pork belly or front sandwich meat, which is fat and lean, and makes it particularly fragrant.

3.When frying minced meat, it is best to heat the pan with cold oil, or put the cold oil in the pan, fry over low heat to change color, and then turn on high heat to fry. This will prevent the minced meat from sticking to the pan.

1.First, cut the ingredients A soak the mushrooms, squeeze out the water, cut them into thin strips or small cubes, chop the mustard mustard, pat the peanut kernels with a knife, chop the ginger and garlic into minced pieces.

2.The tofu is pressed out of the water on a plate, cut into bite-sized pieces, blanched in boiling salted water for 2 minutes, remove and drain.

3.Mix the minced pork, a little cooking wine, soy sauce, cornstarch, pepper, spicy bean paste, and the first ingredients to be prepared.

4.Heat the pan, pour a little oil (at this time, if you like spicy children's shoes, put dry chili peppers) stir-fry the peanut kernels and pour them out, then stir-fry the mixed minced meat, turn and stir-fry, spread it out and take shape, spread it at the bottom of the pot, spread the tofu evenly on the minced meat, pour in a bowl of water, cover the lid, stew...

5.Simmer on high heat for the length of time depends on what texture you like, if you want the juice bibimbap, then stew for a shorter time, taste the taste, if you feel light, give a little salt, and then ditch a thin thickener, sprinkle with chopped green onions and fragrant chili peppers, peanuts, and nuts, and you can get out of the pot.

Instructions for eating braised tofu with minced meat].

Eating meat and tea together is easy to cause constipation; The tannic acid in tea will combine with the protein in meat to produce astringent tannin protein, which slows down the peristalsis in our intestines, prolongs the time that feces stay in the intestines, and is easy to cause constipation.

Tannic acid will make the body's protein absorption worse, so people who usually have insufficient protein intake are advised not to drink strong tea in the middle of or immediately after meals, and if possible, drink it again after 1 hour to 2 hours.

People with heart disease should not eat more meat, so they should eat less meat in moderation.

Although tofu is rich in protein, it lacks methionine, an essential amino acid for the human body. Pairing tofu with other meat and egg foods can improve the utilization rate of protein in tofu.

Tofu is the most common soy product, also known as water tofu. So how to make a casserole tofu pot delicious? Let's take a look

1.Prepare your ingredients.

2.Cut the tofu into small pieces, if you mind, you can blanch it to remove the beany smell.

3.Shiitake mushrooms, diced mushrooms.

4.Add oil, chives and sweet and spicy sauce to the pan. Gift.

5.Then add diced shiitake mushrooms, mushrooms, and stir-fry.

6.Add the tofu and mix gently.

7.Add an appropriate amount of water, about 300 grams.

8.Once boiling, place in a casserole. Simmer over medium-low heat for about 8 minutes. Thousands of rolling tofu and thousands of rolling fish, stewed and flavorful.

9.Sprinkle some chopped green onions out of the pan, or squeeze some more sauce.

Tips:

Mix mushrooms with whatever you want, or add some minced meat.

Material. Ingredients: 1 piece of medium tofu, (do not tender tofu or inner fat tofu, too tender, too test the skill of opening holes, medium tofu is relatively thick and easy to master), 8 small mushrooms, 5 slices of mustard, 1 teaspoon of shrimp skin, 1 green onion, 1 egg white, seasoning:

1 tablespoon of salt, pepper, a pinch of water starch, oil.

Method. 1. After cutting the tofu horizontally, cut it into a cross again, exactly eight pieces.

2. Put the small pieces of tofu in the palm of your hand, and use the handle of a small spoon to gently poke a circle on the tofu block with the center of the tofu block as a dot to poke it to the end. Turn the tofu over again, follow the previous step to the size of the circle on the opposite side, repeat the operation, and then push the tofu heart out with a gentle push.

3. Soak the mushrooms and cut them into foam together with the mustard shrimp skin. (If you want to have some sprouts while cutting the mustard, you don't need to cut the mustard, it must taste better.) However, this mustard is the Fuling mustard that I personally carried back from Chongqing, and the shrimp skin replaces MSG to increase the umami taste and can supplement calcium.

The old fair manuscript didn't eat shrimp skin for a day, and when he saw Qing Heng, he frowned, and he couldn't figure out that he had eaten a lot after chopping it like this).

4. Mix the egg white and pepper into the finished product of 3, without salt, the mustard and shrimp skin are salty, mix well and stuff into the prepared tofu in 2.

5. Take a flat-bottomed non-stick pan, put the finished product of 4 in, add 1 tablespoon of oil, fry slowly over low heat, fry the tofu bottom until golden brown, the filling is cooked, and put it on a plate. (This step can also be steamed, with lower calories).

6. Sprinkle chopped green onions in the pan in front of the fried tofu, (because there is some oil left at the bottom of the pan) and stir-fry until fragrant, pour in 100ml of water, add a little salt, pepper, add water starch and hook a glass of starch and pour it on the tofu.

Ingredients: 800g tofu.

Excipients: beef tendon (soaked) 75g sea cucumber 100g squid (fresh) 150g bamboo shoots 150g pork belly 200g chicken 200g shiitake mushroom (fresh) 50g dried shrimp 15g.

Seasoning: 10 grams of salt and 10 grams of monosodium glutamate.

Preparation of casserole tofu:

1.Remove the hard edges and crust of the tofu and cut into 2 cm pieces; Wash the hoof tendons, sea cucumbers, and squid and cut them into slices; Wash the bamboo shoots, remove the shells and cut them into thin slices; Pork belly is scrubbed and sliced; Cut the mushrooms in half; Blanch the above materials with hot water and set aside.

2.Cook the chicken in the broth, take it out and soak it in cold water, let it cool thoroughly and cut it into long cubes.

3.Prepare a large casserole, put tofu, hoof tendons, sea cucumbers, squid, bamboo shoots, pork belly, and mushrooms into the pot, add broth, salt, and monosodium glutamate, first boil over high heat, and then change to low heat to simmer, about 1 hour, and serve the whole pot when eating.

Casserole with minced meat and tofu.

Ingredients: 1: 500 grams of tofu.

Beef (ground beef) 125 grams.

Beef (ground beef) 125 grams.

Lettuce A few slices (for garnish).

Lettuce A few slices (for garnish).

1 chicken broth cube.

1 chicken broth cube.

Canned mushroom slices 250g.

Carrot 1 stalk.

Carrot 1 stalk.

Onions 1 2 pcs.

Onions 1 2 pcs.

Hoisin sauce 2 tablespoons.

Hoisin sauce 2 tablespoons.

1 tablespoon of sugar.

1 tablespoon of sugar.

Shao wine to taste.

Shao wine to taste.

2 teaspoons cornstarch (for thickening).

2 teaspoons cornstarch (for thickening).

Sesame oil A few drops.

Sesame oil A few drops.

Chopped green onion or coriander a little.

Chopped green onion or coriander a little.

Salt to taste (add when stir-frying carrots).

Salt to taste (add when stir-frying carrots).

Ingredient 2 (beef marinade).

Light soy sauce 2 tablespoons.

Light soy sauce 2 tablespoons.

1 tablespoon of sugar.

1 tablespoon of sugar.

Shao wine 1 tablespoon.

Shao wine 1 tablespoon.

1 tablespoon oil.

1 tablespoon oil.

2 teaspoons cornstarch.

2 teaspoons cornstarch.

1 teaspoon sesame oil.

1 teaspoon sesame oil.

How to make a pot of minced meat and tofu.

Prepare the no-treat beef marinated in beef marinade; Tofu cut into cubes; Peel and slice the carrots; Shred the onion.

Stir-fry the carrot slices in a pan, add an appropriate amount of salt to taste, and set aside.

Stir-fry the tofu cubes with shredded onions until fragrant, add 500 grams of water, chicken broth, hoisin sauce and sugar, then add canned mushroom slices, cover and simmer over medium heat for 10 minutes.

Add beef, carrot slices and Shao wine, simmer for another 2 minutes, thicken and drizzle with sesame oil.

Spread the lettuce on the bottom of the pot, pour the whole tofu over it, and sprinkle with chopped green onions or coriander.

3.Lettuce as a garnish can be left out.

4.If you have a gas stove and casserole at home, please cook it in a casserole, it tastes better!