What is the nutritional value of water celery? What are the benefits of eating more water celery?

Updated on delicacies 2024-07-27
8 answers
  1. Anonymous users2024-02-13

    1. Water celery it has the effect of soothing the liver and regulating qi and lowering blood pressure, water celery is rich in a large number of acidic and alkaline antihypertensive substances, many studies have confirmed that water celery has a very obvious antihypertensive effect on rabbits and dogs intravenous infusion, and it has been found that water celery has obvious effects on primary, pregnant and high blood pressure in female menopause.

    2. We can peel off a substance with alkaline components from water celery seeds, which has a calming effect on small animals, and for the human body, it can play a role in calming the nerves and helping sleep, which is conducive to stabilizing the state of mind and clearing the upset.

    3. In water celery, there is chlorogenic acid that is beneficial to urination, which can remove the remaining matter in the human body and can be conducive to urination and swelling. In clinical medicine, it has been found that decoction of water and celery can cure the symptoms of chyluria.

    4. Water celery is a crude fiber food, it has the effect of anti-cancer and anti-cancer, after eating it, it will form a kind of lignocellulose or intestinal lipid through intestinal digestion and absorption, this kind of substance is an effective food antioxidant, in the process of achieving a higher concentration, it can inhibit the carcinogen substances formed by the bacteria in the human intestine, can accelerate the operation time of excrement in the human intestine, and can reduce the multi-touch of carcinogens and the mucosa of the human sigmoid colon. In turn, the actual effect of preventing bowel cancer can be achieved.

    5. The amount of iron in water celery is relatively high, it can fill the blood damage of women in the menstrual stage, it can be said to be a Chinese herbal medicine for anemia patients, after eating it, it can prevent everyone from pale skin, dryness, pale complexion and other diseases, and eating it can make people's eyes have aura and smooth hair.

    6. Water celery has obvious effects on the treatment of hypertension, diabetes and its complications, and can be used as an auxiliary treatment for patients suffering from arteriosclerosis and mental weakness.

  2. Anonymous users2024-02-12

    Water celery has some protein and fat, a lot of vitamins, some minerals, and some dietary fiber. It can make our stomach better, relieve constipation, enhance physical fitness, increase resistance, and have the effect of calming and sleeping.

  3. Anonymous users2024-02-11

    This herb is rich in crude fiber, vitamins, trace elements calcium, iron, zinc, which can meet the energy needs of the human body, and can also help lower blood pressure, help blood vessel circulation, and have the best effect, which are all benefits.

  4. Anonymous users2024-02-10

    Water celery is rich in vitamins, anthocyanins, amino acids and other nutrients; Eating more celery is beneficial to detoxification and beauty, anti-fatigue, anti-wrinkles, cleansing the stomach, and promoting gastrointestinal peristalsis.

  5. Anonymous users2024-02-09

    1 Slightly salty, replenishes the fire of the heart and expands the bloodline.

    2 Cold nature, go down, so it also replenishes a little bit of kidney yang.

    3 Xinwei, replenish liver wood, dredge the spleen and soil, promote water circulation, 4 Slightly bitter, strengthen the kidney, promote the downward movement of water, 5 astringency, replenish lung gold, astringent water, 6 grow in wetland swamps, naturally adapt to the humid environment, and promote dampness.

    7 The above points are combined, diuretic, heat, digestion, blood activation, swelling, a little understanding of physiological knowledge, pick a little, smell it, eat a few bites, and you will understand that the most simple and direct effect is to hit the sun, which is ten times the effect of leeks

  6. Anonymous users2024-02-08

    Clause. 1. Vitamin supplementation, section.

    2. Promote the production and excretion of urine.

    3. Prevention of hypertension, first.

    Fourth, ****, first.

    5. Clear heat and detoxify to prevent fire, which can prevent sores on the mouth and tongue.

  7. Anonymous users2024-02-07

    The calcium content contained in cress is also higher than that of ordinary vegetables, which can also supplement the calcium content needed by the human body, prevent osteoporosis, it can help discharge more water from the body, and can also play a role in preventing edema and improving the symptoms of edema.

  8. Anonymous users2024-02-06

    Water celery is a common food in daily life, so what are the nutrients of water celery?

    Water celery: Each 100g edible part contains protein, fat, carbohydrates, crude fiber, calcium, 160mg, phosphorus, 61mg, iron, etc. Cress also contains apigenin, rutin, pessolin, and quercetin, among others.

    Celery is a high-fiber food, which can moisten the stool, and can also **gastrointestinal peristalsis and relieve constipation.

    Water celery has a high iron content, which can supplement the loss of menstrual blood in women, and is a good vegetable for patients with iron deficiency anemia.

    Water celery also contains apigenin, which has a good antihypertensive effect.

    Water celery is a common food in daily life, so what are the nutrients of water celery?

    Water celery contains a lot of calcium, and eating water celery can play a good role in calcium supplementation.

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