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Many people like to eat persimmons very much, and some apples and persimmons can be eaten directly, and the taste is very good. Persimmon can also be made into persimmon cake to eat, with a certain expiration date, and persimmon has a certain nutritional value, and it can also moisten the lungs, cough, it can be said that the effect is more, but persimmon it belongs to a cold fruit, some people are not suitable to eat, in addition to eating persimmon there are some taboos. <>
People with cold bodies are not suitable for eating persimmons, and persimmons have been recorded in traditional Chinese medicine, believing that persimmons have the effect of reducing the downward qi, and there is also a situation of nausea. Persimmon is cold, so for those who are cold, this physique is not suitable for eating persimmons, some people have an unhealthy spleen and stomach, or often cough and vomit, these people are not able to eat persimmons. In addition,There are also some people with weak and sick qi, people with this physique are not able to eat persimmons, and there are some people who have a bad stomach and stomach acid, and eating persimmons in this case will also have a certain impact on their stomach, so this kind of people are not suitable for eating persimmons.
People with related diseases are not suitable for eating persimmons, except for some people who are cold and have a bad stomach, they are not suitable for eating persimmons, and if there are some chronic diseases, such people are not able to eat persimmons. Because persimmons have a high sugar content, they are not suitable for those who suffer from diabetes or chronic stomach problems, and persimmons contain an element called tannins, which will affect the absorption of iron. In addition, persimmons contain a substance that can cause constipation, so patients with this problem should not use persimmons.
The nutritional value of persimmon is still very high, in addition to clearing heat and relieving cough, it can also lower blood pressure and blood, can also promote blood oxidation, soften blood vessels, and has a lot of effects. Therefore, if you are healthy, it is still beneficial to eat more persimmons in your daily life, mainly according to the individual's physique.
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People with a cough are not allowed to eat persimmons, because persimmons are cold fruits, so people with coughs are not allowed to eat, and if they eat them, they will have a particularly serious cough.
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People who are cold, people who lack lung qi, people who are afraid of cold in their limbs, people who have a lot of phlegm in their chests, and people who are mentally exhausted, because they can't eat raw and cold food.
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People who are weak, cold, and phlegm-damp are not suitable for eating persimmons. There are also those who are allergic to persimmons, people who suffer from gallstones, and cannot eat persimmons on an empty stomach. So everyone must pay attention. If you can't eat it yourself, don't touch it.
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When it comes to persimmons, everyone knows better, autumn is the season of a year when persimmons are on the market in large quantities, persimmons are very popular with everyone, many people like to eat persimmons, persimmons can be eaten directly as fruits, or they can be eaten by making persimmons. Persimmon has been cultivated for more than 1,000 years, its nutritional value is quite high, rich in a large number of nutrients required by the human body every day, what are the benefits of eating persimmons in autumn?
What are the benefits of eating persimmons in autumn
1. Clear the lungs and moisten the lungs, and quench your thirst
Persimmon is beneficial to reduce blood pressure, clean up vascular garbage, increase the total flow of coronary arteries, invigorate blood and reduce swelling, and improve cardiovascular and cerebrovascular diseases.
2. Promote blood circulation and lower blood pressure
Persimmon is beneficial to reduce blood pressure, clean up vascular garbage, increase the total flow of coronary arteries, invigorate blood and reduce swelling, and improve cardiovascular and cerebrovascular diseases.
3. Fill in vitamin C
Persimmons contain 1 2 times more vitamins and sugar than ordinary fresh fruits, and eating persimmons can fill a lot of vitamin C.
4. Promote digestion
Persimmon contains gum arabic, which is a water-based dietary fiber, which has excellent digestive effect, and has a good effect on relieving constipation and maintaining the growth and development of normal gastrointestinal beneficial bacteria. It also has the effect of hemostasis and defecation, which can relieve hemorrhoids redness and swelling, hemorrhoids and blood in the stool and rectal bleeding.
5. Stop bleeding
Fresh persimmon has the effect of dispersing blood and stopping bleeding; Persimmon pedicle has the effect of lowering and stopping inversion; persimmon cake and stomach to stop bleeding; Persimmon leaves have hemostatic effect, used to treat hemoptysis, stool bleeding, bleeding, and hematemesis; Studies have found that persimmons and persimmon leaves have positive effects on lowering blood pressure, dampness, swelling and hemostasis.
6. Decanting
Persimmon can promote the air oxidation of ethyl acetate in plasma, assist the human body to excrete alcohol, and reduce the damage of alcohol to the human body.
Who is suitable to eat persimmons in autumn
It can be consumed by the general population. It is suitable for people with dry stools, patients with high blood pressure, patients with thyroid disease, and long-term drinkers.
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Eating persimmons in autumn can supplement the body's vitamins, and can also play a role in moistening the lungs, moistening the lungs and reducing phlegm, and can also invigorate blood and lower blood pressure.
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Yes, it does have such an effect, and it can also allow a person to get a very good body, which can lower blood pressure, moisten the lungs, and supplement some vitamins for the nerves.
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Introduction: Persimmon has the reputation of being the sweetest fruit and is loved by most people. And eating persimmons in moderation is also very good for human health, which can replenish water and relieve constipation.
The topic I want to share today is that persimmons have the effect of clearing heat and moistening the lungs, and quenching thirst.
1. What are the benefits of pregnant women eating persimmons?
Because persimmons contain a large amount of water-soluble fiber, it can promote gastrointestinal peristalsis, moisten the intestines and laxative, and prevent constipation. Moreover, persimmon contains a large amount of tannic acid, which can maintain the normal operation of the body, and can also lower blood pressure, lower blood lipids, and prevent diabetes. Pregnant mothers who often have morning sickness during pregnancy, eating some persimmons in moderation can well alleviate pregnancy reactions.
2. What should pregnant women pay attention to when eating persimmons?
Although the nutritional value of persimmons is particularly high, you should not eat more, and you should control your intake, preferably one a day. It is also not possible to eat persimmons on an empty stomach, preferably before eating persimmons. Eat something else first, or within an hour of eating.
When eating persimmons, you must peel them and eat them, because persimmon skin contains most of the tannic acid, and if you eat it with the skin, it is easy to have stones, which makes the body very uncomfortable. To eat persimmons, you must eat ripe persimmons, unripe persimmons will affect the stomach and intestines of pregnant mothers, which will lead to slow digestion and absorption, and indigestion will occur. Be sure to rinse your mouth after eating persimmons, because persimmons are relatively high in sugar and contain a lot of pectin and tannins.
If you don't rinse your mouth in time, it is easy to cause substances to remain in the mouth, which will affect your oral health. Persimmons cannot be eaten with kelp, otherwise insoluble binders will be formed, which will enter the body and be easily digested and absorbed, which will cause gastrointestinal discomfort. Persimmons should also not be eaten with seaweed, otherwise insoluble substances will also be produced.
If you have diabetes, chronic diseases, or indigestion, you should not eat persimmons. People with cold and flu, frail and sick, and poor physique are also not suitable for eating persimmons, otherwise it will make the body very uncomfortable.
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Do not eat in the morning on an empty stomach to prevent indigestion. It is best to soak persimmons in warm water before eating them to avoid stomach colds. Eat at most one at a time and don't eat too much.
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Persimmon contains a lot of vitamin A, vitamin C has the effect of clearing heat, moistening the intestines and quenching thirst, so many people prefer to eat persimmons. But because persimmons are very high in sugar, it is easy to cause gestational diabetes, pregnant women should eat a small amount of persimmons, today I will tell you what to pay attention to when pregnant women eat persimmons.
Because persimmons are very rich in dietary fiber, pregnant women will have a strong sense of satiety after eating persimmons, and dietary fiber can also help pregnant women regulate the intestinal environment and enhance intestinal peristalsis. If you have constipation in autumn and winter, you can eat more persimmons, persimmons can also ensure the normal growth of probiotics in our human body, thereby reducing some constipation, and can also prevent intestinal diseases and so on. And it is a thief that has an appetizing effect, and there are some pregnant women who lose their appetite after pregnancy because of the squeezing of the fetus, and eating more persimmons can also reduce this situation.
Because persimmons contain some sugar, it is easy for pregnant women to eat too many persimmons during pregnancy to cause themselves to have diabetes during pregnancy, therefore, it is recommended that pregnant women should eat persimmons appropriately, and they must rinse their mouths after eating persimmons, otherwise, it may lead to insect teeth. Moreover, there is a very special substance in persimmon, which can cause pregnant women to cause the phenomenon of stomach persimmon stones. Although the medical value and nutritional value of persimmons are very high, the physical condition of pregnant women is very special, so it is not recommended for pregnant women to eat too many persimmons, and they should pay attention to the diversification of food after pregnancy.
As I just said, the lion can solve the situation of constipation, if pregnant women eat too many persimmons, it is likely to cause diarrhea, so eat food in moderation, don't pay attention to the amount because you like to eat. If you are a pregnant woman when you are not pregnant, you can eat more persimmons, but after all, pregnant women are a special period, so it is also necessary to pay attention to eating persimmons, and it is recommended that pregnant women should eat persimmons that are ripe.
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Persimmons should not be eaten on an empty stomach. If you eat persimmons on an empty stomach, it is likely to cause persimmon stone disease, so it is recommended to eat them one hour after meals. Do not eat with cold food. In particular, it is not suitable for consumption with crabs, fish and shrimp, otherwise it can easily cause bezoars.
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When pregnant mothers eat persimmons, they need to pay attention not to eat persimmons on an empty stomach, and do not eat too many persimmons, otherwise it is not easy to digest and will affect their appetite.
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Pregnant women's diet, about their own and fetal health, should be extra cautious, persimmon juice is a kind of cheap, nutritious fruit, has the effect of preventing and treating hemorrhoids and blood in the stool, pregnant women can be properly eaten, but should not be excessive, should not be eaten on an empty stomach, persimmon is rich in nutrients, which contains a variety of vitamins and minerals, such as potassium, calcium, magnesium, phosphorus, etc., the content of minerals contains more than apples, peaches and other fruits.
Persimmon is rich in pectin, and pectin is a water-soluble dietary fiber, with good laxative, maintain normal flora growth and other effects, is conducive to improving the common constipation symptoms during pregnancy, pregnant women eat persimmons, must pay special attention to the amount of consumption, persimmon sugar content is higher, improper consumption may lead to indigestion, especially for pregnant women with diabetes, anemia, chronic gastritis to pay attention to the amount of consumption.
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Persimmon is still a relatively common fruit in our life, there are many types of persimmon, the nutritional value of persimmon is also very rich, persimmon is a cold fruit, at the same time, persimmon also has the effect of clearing heat and moistening the lungs, quenching thirst and so on.
Generally speaking, the nutritional value of food is very rich, it contains a variety of vitamins and minerals, and the content of some minerals is much higher than that of other fruits. The second is that persimmon has a laxative effect, which can help relieve constipation during pregnancy, persimmon can also help alleviate the occurrence of gestational hypertension syndrome, persimmon will feel astringent when you eat too much, it is easy to have dry stool, and it will also cause stones, so pregnant women can eat persimmons, but not more, you can only eat one a day. At the same time, pregnant mothers eat persimmons also have certain contraindications, in addition to persimmon is a cold fruit, pregnant women should eat less and eat less, not only has no impact on the baby and pregnant women, but also can provide a certain nutritional value for the body.
The nutritional value of persimmon is very rich, at the same time, persimmon also has the effect of clearing heat and moistening the lungs, shengjin quenches thirst and other effects can also be used for high blood pressure, alleviate gestational hypertension, persimmon is rich in pectin, and the role of cleaning up the intestines is also very large. In addition, eating persimmons will easily make people feel full and affect the normal diet, so pregnant mothers should eat less, and finally persimmons are rich in vitamins and trace elements, a small amount of food has a certain effect on the growth and development of the fetus, a large amount of food will cause food bloating, but also to the fetus caused premature birth, miscarriage, whether it is persimmon or other fruits, pregnant mothers should eat in moderation, must not eat more, otherwise the harm to the mother and fetus is very great.
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Mother should eat less persimmons, because persimmons are cool, have the effect of clearing heat and moistening the lungs, and detoxifying, which will accelerate the contraction of the uterus, causing premature birth or miscarriage.
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Pregnant women should clean up the pesticide on the skin of persimmons when eating persimmons, do not eat too much at one time, when eating persimmons, the skin should be removed, and after eating persimmons, they should rinse their mouths in time because persimmons are very difficult to digest, after eating persimmons, you can drink more water, which is conducive to absorption and digestion.
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