What is the difference between water celery and celery because it is cold in nature and rich in diet

The taste is different: water celery tastes crisp, fragrant and refreshing; Celery tastes more fragrant, especially when fried with meat, which can enhance the flavor of the meat.

1. Water celery mostly grows at the water's edge, tasteless and odorless, and the stem is smooth. Wild celery mostly grows on the ground and smells foul, and the stems are covered with white hairs that are prickly to the touch. 2. The leaf teeth of water celery are slender and the stems are also slender, and the effect is similar to that of celery.

The leaves of wild celery are wider and shorter, more like celery, and cannot be eaten, as a herbal medicine, external use of **snakebite, osteomyelitis, some ** diseases and gout or rheumatism, neuralgia and other painkillers.

It is not a cold food.

Traditional Chinese medicine believes that celery is sweet and cool, and has the effects of clearing heat, lowering blood pressure, and removing fat. Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc., at the same time, it has the effect of removing annoyance and reducing swelling, cooling blood and stopping bleeding, detoxifying and promoting lungs, strengthening stomach and blood, clearing intestines and facilitating stools, moistening the lungs and relieving cough, strengthening the brain and calming down.

Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an auxiliary effect. Native to the swampy areas of the Mediterranean coast, it has been widely cultivated in countries around the world.

Traditional Chinese medicine is divided into warm and hot. Cold. Cool.

Celery is cool, sweet and spicy, non-toxic; into the liver, gallbladder, pericardial meridians. It is mainly used to clear away heat and trouble, calm the liver, reduce swelling with water, cool blood and stop bleeding. Indications for hypertension, headache, dizziness, excessive heat and thirst, jaundice, edema, unfavorable urine, irregular menstruation in women, red and white discharge.

Scrofula. Diseases such as cheeks. Celery is cool and smooth, so the spleen and stomach are weak and cold, and those with slippery intestines should be cautious.

Celery has a high iron content, which can supplement the loss of menstrual blood in women, and can avoid being pale, dry, and unpretentious, and can make the eyes look bright and the hair black and shiny. Celery is also an ideal green food. Because while you're chewing celery in your mouth, you're using much more heat than celery is giving you.

It can be consumed by the general population.

People with spleen and stomach deficiency, intestinal slippery and unsolid, low blood pressure, and men during marriage and childbearing should eat less celery, because celery has the function of killing sperm.

1. Cool vegetables include cucumber, bitter gourd, celery, bitter cabbage, purslane, water spinach, Chinese cabbage, winter melon, and generally bitter vegetables.

2. Cool food refers to the food that has medicinal functions such as clearing heat, purging fire, and detoxifying in pharmacology. Cold food and cold food are basically the same in nature, but the degree is different, so it is also called"Slightly cold food"。

3. Celery, belonging to the Umbelliferae. There are two kinds of water cress and dry celery, which have similar functions, and the medicinal use is better than dry celery. The aroma of dry celery is stronger, and it is also known as "parsley."

Celery has a high nutritional value, with a higher content of protein, amino acids, vitamins and a variety of essential mineral elements, and the content of calcium and iron is about 15 times higher than that of tomatoes; The content of vitamin E is also very rich.

Celery contains a large amount of flavonoids, especially in leaves, which have the effects of lowering blood pressure, lowering blood lipids, protecting cardiovascular system and enhancing immunity.

In general, there are two:

1. Helps lower blood pressure.

The active ingredients 3-N-butylphthalide and apigenin (which are abundant in leaves) contained in celery have been shown to work like calcium channel blockers to dilate blood vessels and lower blood pressure.

However, these ingredients only show that eating celery helps lower blood pressure, not that eating celery can lead to high blood pressure.

Therefore, patients with high blood pressure can eat more celery in their daily diet, but they cannot use celery instead of antihypertensive drugs or reduce the dosage of drugs privately

2. It helps to laxative.

Celery is rich in dietary fiber, which helps to promote gastrointestinal peristalsis and expel intestinal poop.

However, this effect of celery is not special, and many vegetables rich in dietary fiber, such as broccoli and leeks, have the same or even better effect

Celery contains apigenin, apigenin, dietary fiber, carotene, vitamin B1, vitamin B2, vitamin C, vitamin E, vitamin P, and minerals such as calcium, phosphorus, iron, and potassium. The leaves also contain vitamin E, but the stems do not contain it, which shows that celery leaves have higher nutritional value than celery stems. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an auxiliary effect.

100 grams of celery contains 94 grams of water, grams of protein, grams of fat, grams of carbohydrates, grams of crude fiber, 1 gram of ash, milligrams of carotene, milligrams of vitamins, milligrams of vitamins, milligrams of niacin, 6 milligrams of vitamin C. Calcium 160 mg, phosphorus 61 mg, iron mg, potassium 163 mg, sodium 328 mg, magnesium mg, chlorine 280 mg. It also contains volatile oils, celery II, bergamot lactones, organic acids and other substances.

Celery is not only rich in minerals, but also contains a variety of vitamins and fiber. Modern studies have shown that celery has anti-tumor, anti-inflammatory, antioxidant, blood pressure-lowering, vasodilator-dilating effects, regular consumption can lower our blood pressure, keep people away from the three highs, and can promote **. In addition, it can also promote urination, help reduce swelling, promote laxative, and avoid constipation.

For female friends, it can also play a role in nourishing ** and beautifying the skin, so eating celery often is beneficial to the body.

There is a higher content of protein, amino acids, vitamins and a variety of essential mineral elements, and the content of calcium and iron is about 15 times higher than that of tomatoes; The content of vitamin E is also very rich. Celery contains a large amount of flavonoids, especially in the leaves, which have the ability to lower blood quality.

Celery is known as the star of the fight against cancer. The taste is pungent, sweet, cool, clears heat and flattens the liver, has the effects of strengthening the stomach and lowering blood pressure.

It mainly contains flavonoids, volatile oils, mannitol, cyclohexanol, vitamins and niacin.

Celery is characterized by plant fat, crisp and tender, and less residue.

Celery contains proteins, carbohydrates, fats, vitamins and minerals, with high levels of phosphorus and calcium. Frequent consumption has an auxiliary effect on hypertension, arteriosclerosis, neurasthenia, pediatric hypochondrosis, etc. At the same time, celery also contains volatile celery oil, which has a flavor and can promote appetite.

Celery is highly nutritious and has high medicinal value. According to modern scientific testing, celery contains coriandi, mannitol, microniacin, volatile oil and other chemicals, which is an indispensable substance for the human body, which has the effect of promoting the digestion of fish and meat, and can ** high blood pressure. Because celery contains a lot of fiber, regular consumption can prevent colorectal cancer.