What to boil porridge with red dates, how to cook red date porridge How to cook red date porridge

Today, I used chestnuts with red dates and rice to make a "chestnut and red date porridge" for the whole family to eat, and it felt very hot and good. I made a pot, one bowl per person, and in less than a while, the whole family finished eating this pot of chestnut and red date porridge. Because there are two kinds of ingredients in the rice porridge, red dates and chestnuts, the taste is sweet and fragrant, there is not only a sweet taste of jujube, but also the mellow aroma of chestnuts, the taste is particularly delicious, much better than rice porridge.

Jujube is also an ingredient on the market in winter, and it can nourish the blood and stomach, awaken the brain and calm the nerves, especially for female friends, jujube is the best ingredient to nourish qi and blood. Chestnut also has the effect of strengthening the stomach and spleen, and it is a perfect match to cook porridge with jujube and rice, and it feels more flavorful than the eight-treasure porridge sold outside. Chestnut can not only cook porridge, but also can make a lot of delicacies, it can be paired with ribs, chicken, pork and other ingredients to make chestnut ** chicken, chestnut braised pork, chestnut stewed pork ribs and other delicacies.

In autumn, this ingredient is in short supply, nutritious and cheap, and often drink porridge to strengthen the spleen and stomach! Late autumn, delicious chestnuts are on the market again, chestnuts are used every year to make all kinds of delicious, chestnuts are nutritious, have the function of nourishing the stomach and spleen, nourishing the kidney and strengthening tendons, so it is also called "the fruit of the kidney", and there are really a lot of food practices. Use it to cook porridge fragrant and sweet, it is very suitable for drinking porridge in autumn and winter, to a certain extent, it can be a good way to alleviate autumn dryness to adapt to the dry climate in autumn and winter, make more porridge for the family, it is definitely the best choice for nourishing and nourishing the body, this chestnut and red date porridge brings natural sweetness to the porridge, not only tastes good, but also has high nutritional value, it is more suitable for breakfast or dinner, it is really very good.

Drink hot porridge in the autumn cold, it is a perfect match with red dates, the family drinks the spleen and stomach is good, and it costs 3 yuan to cook a pot. Now I will share this "chestnut and red date porridge" food recipe with you, and friends who like it can follow the recipe to make it delicious for their families and give their loved ones a love.

Chestnut and red date porridge].

Ingredients: 10 chestnuts, 8 red dates, 1 large handful of rice, 1 large handful of glutinous rice, appropriate amount of water.

Method: 1. Prepare the required ingredients.

2. Wash and soak the rice and glutinous rice in advance for half an hour for later use.

3. Prepare fresh chestnuts and put them in a pot and boil for 5 minutes.

4. Take out the chestnuts, remove the skin while it is hot, peel the boiled chestnuts well, wash the jujube and remove the jujube core.

5. Put an appropriate amount of water in the pot, pour the rice and glutinous rice into the pot together, stir a few times, and bring to a boil over high heat.

6. Bring to a boil on high heat and turn to low heat and simmer for 10 minutes, add chestnuts to boil, continue to cook for about 20 minutes, stirring several times to prevent the pot from sticking.

7. Add the red dates and cook for about 10 minutes, add a little rock sugar according to personal preference.

8. Rice porridge can be boiled until viscous, I didn't put rock sugar, it is slightly sweet, very fragrant.

Goji berries and purple potatoes are good matches.

You can put sweet potatoes or purple potatoes.

1. Ingredients: half a bowl of red dates, one bowl of rice.

2. Scoop a bowl of rice, wash it with water and soak it for 5 minutes.

3. Clean the jujubes and soak them in water.

4. After the rice is soaked, wash it again, and then add the washed red dates and water.

5. Select the "porridge" function in the rice cooker and start cooking red date porridge.

6. When the porridge is cooked, do not open the lid and let it continue to simmer for half an hour.

7. In this way, we have made red date porridge, if you like to eat sweet, you can sprinkle sugar on top of the porridge.

OK. The steps of making red date and wolfberry porridge are as follows:

Raw materials required:

1. Ingredients: 150 grams of millet.

2. Excipients: red dates, wolfberries, sugar.

Step 1: Prepare the ingredients by searching for the celery section first, and then wash the Shiyu clean.

Step 2: Put an appropriate amount of water in the casserole and boil until it is fast boiling, add the washed millet, and stir evenly after adding.

Step 3: Add the lid and bring the heat to a boil.

Step 4: After the millet is boiling, add the red dates, stir, cover, and turn to low heat.

Step 5: Stir occasionally with a spoon and add the jujube slices when they are almost ripe.

Step 6: Add an appropriate amount of goji berries before cooking.

Step 7: The finished product is drawn as follows.

1. Goji berries can be cooked with red dates and eaten with porridge.

2. Goji berries: nourish the liver, nourish the kidneys, and moisten the lungs. Goji berry leaves: replenish deficiency and benefit the essence of the belt, clear heat and brighten the eyes.

3. Red dates: high vitamin content, with the reputation of vitamin pills, with the effect of nourishing yin and replenishing yang, and nourishing blood.

4. Goji berry and red date porridge method: prepare about ten wolfberries, three red dates, three longan, an appropriate amount of walnuts, and a bowl of cooked rice; Beat the rice, put it in the rice cooker, add an appropriate amount of water and cook; Rinse the longan, red dates, and wolfberries with water. Put walnuts, longan, and red dates in the porridge pot and continue to cook; Cook until the soup thickens, add the goji berries.

Simmer on warm for about 5 minutes before serving.

1. Soak the rice in water after washing and set aside.

2. Boil the brown sugar, skim off the foam, let it stand for a few minutes, and wait for the impurities to sink to the bottom (filter out the impurities) for later use;

3. Rinse the jujube slightly, remove the core and put it into the filtered brown sugar water;

4. Boil the brown sugar water, put in the rice, boil over high heat and continue to boil for half an hour over low heat.

Remember to stir constantly while boiling over high heat, stirring 3-4 times while boiling over low heat.

1 measuring cup of glutinous rice washed with water and soaked for 20 minutes; Peel and wash the yam, cut into strips and set aside.

Fill the pot with water, bring to a boil, and pour in the glutinous rice and shredded yam.

After boiling, turn to medium heat and cook for about 80 minutes, and then the glutinous rice pot is boiling.

Add brown sugar again.

Stir well and simmer for another 30 minutes until the glutinous rice porridge thickens.

Remove the heat and put it in a bowl and serve.