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01 Cut the tofu into small pieces and put it in a pot of cold water,**, take it out and soak it in cold water.
02 Prepare other ingredients, wash the spinach and cut it into two sections; Beat the eggs; Finely chop the green onion; Slice the garlic.
03**, pour an appropriate amount of oil into the pot, heat it and stir-fry the green onion and garlic until fragrant.
04 After stir-frying until fragrant, add the drained spinach and stir-fry until tender.
05After the spinach is soft and mixed with oil, add an appropriate amount of water or stock and put the tofu in it.
06After the heat is boiling, add salt, chicken essence, pepper powder and pepper powder to taste.
07After the heat is boiled again, pour the beaten eggs into the pot in a circle, and turn to low heat after the heat is boiling.
08Finally, add a little old vinegar and an appropriate amount of sesame oil, then turn off the heat and remove from the pot.
Method 2: 1Cut the white tofu into cubes and blanch them.
2.Blanch the spinach and cut it into inch lengths (add salt and oil to the water).
3.Meat slices marinated with starch, rice wine, pepper, salt, and oyster sauce.
4.Pour the stock and tofu into a pot at the same time, bring to a boil over medium heat, and beat in the eggs.
5.After a minute, pour in the spinach and stir well, wait for the water to boil and pour in the meat slices, stir quickly, and the meat slices will become lighter.
6.Finally, add salt and sesame oil to taste.
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Ingredients: Tofu.
Spinach, green onions, ginger and garlic.
Bean paste soy sauce.
Sesame oil Tofu spinach egg soup preparation.
Fry the egg mixture in oil. Remove from pan and set aside.
Stir-fry the green onions, ginger and garlic with oil, and add some soy sauce and bean paste.
Pour the water and add the tofu, fry the eggs, and add the spinach leaves when the pan is about to boil. Add sesame oil to the boil, and you're done.
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After cooking oil and stir-frying green onions and ginger until fragrant, add an appropriate amount of water to boil, and then add the chopped spinach segments. After boiling water again, pour in the egg liquid and quickly stir it with chopsticks to form egg drops, and finally turn off the heat and add an appropriate amount of salt, monosodium glutamate, and drop a few drops of sesame oil, and the delicious spinach egg soup is completed.
Ingredients: spinach, eggs, salt, monosodium glutamate, sesame oil, vegetable oil, green onion, ginger.
1. Cut the green onion into sections, cut the ginger into shreds, pick and wash the spinach and drain the water, and beat the eggs into a bowl and stir for later use.
2. Boil water, after the water boils, drop a few drops of vegetable oil, blanch the spinach for a while, then take out the cold water and let it cool, then remove the water and cut it into small pieces.
3. Heat the oil, add the green onion and ginger to fry the fragrance after the oil is hot, add an appropriate amount of water to boil, and then put in the chopped spinach.
4. After boiling water again, pour in the egg liquid and stir quickly with chopsticks to form egg drops, finally turn off the heat and add an appropriate amount of salt and monosodium glutamate, drop in a few drops of sesame oil, and the delicious spinach egg soup is ready.
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Dish]: Spinach egg soup.
Cooking ingredients]: 1 egg, 1 handful of spinach, appropriate amount of starch, appropriate amount of hot water, appropriate amount of salt, appropriate amount of sesame oil.
Cooking Steps] Refers to the fierce object:
1. First of all, prepare all the ingredients to be used in this soup, a small handful of spinach is enough, and an egg is used to beat egg droppers.
2. Wash the spinach and remove the roots, break it into small pieces by hand for later use, and beat the eggs into a bowl.
3. Add a spoonful of starch to the egg, and then add a spoonful of water, which is an ordinary tablespoon, don't add more, and then stir the egg well until there are no small bumps, and then stir well enough.
4. Add an appropriate amount of water to the pot, then boil, and blanch the washed spinach in the water, because the spinach contains oxalic acid, so blanching the liquid will blanch the oxalic acid inside, which is healthier, but the blanching time can not be too long, about half a minute, and the color of the spinach is a little green, and it can be fished out if it is soft.
5. Then re-put in the water to heat, after boiling, slowly pour the stirred egg liquid into the pot, if you want to make a good-looking egg drop, you can make a circle on the left and a circle on the right, so that you can play a very beautiful egg drop, and quickly turn off the heat after the egg drop is formed.
Cooking Tips]:
1. It is best to blanch spinach and then make it, but many people put spinach directly into the pot and then beat it into the egg flower, which is okay, but there will be some green substances on the surface of the soup, and you can also operate it this way if you don't mind.
2. Simple and fast spinach egg soup, it can be done in 10 minutes, fresh and delicious, the family likes to drink, and you can also operate it when you eat, come and give it a try.
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The preparation of spinach egg soup is as follows:Tools and materials: pots, bowls, chopsticks, pots, shovels, spoons, eggs, water, cooking oil, ginger, salt, spinach.
1. Wash the spinach and set aside.
2. Beat 2 eggs into a bowl and beat the eggs into egg liquid.
3. Heat the oil, scramble the eggs and set aside.
4. Add 2 slices of ginger and water to the soup pot on the other side and bring to a boil.
5. Add the eggs to the boiling water while they are still hot (this is the key to the milky white soup).
6. Add spinach and salt to the slightly white soup.
7. Spinach can be cut off! Finish!
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The preparation of spinach egg soup is as follows:Tools Ingredients: 300 grams of spinach, 2 eggs, 10 grams of chopped green onions, 5 grams of ginger slices, 5 grams of cooking oil, 3 grams of chicken powder, 2 grams of salt, 3 4 drops of sesame oil.
1. Put part of the spinach into the hot water first, and then press the spinach leaves into the hot water.
2. After passing the blanched spinach in cold water, take it out of the mountain and cut it into inch pieces.
3. Put cooking oil in a wok, add chopped green onion and ginger slices and stir until fragrant.
4. Pour a large bowl of hot water into the wok.
5. Remove the fried green onion and ginger, and then add the chopped spinach. Xunwei Cave.
6. When the hot water in the pot continues to bubble, pour on the beaten egg liquid, then you can turn off the fire, soak the eggs in the hot soup at night, add salt, chicken powder to taste, and then pour sesame oil.
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