How to make vegetable balls, take a bite full of fragrant, my son likes it?

Chrysanthemum is one of the vegetables commonly eaten all year round, chrysanthemum calcium content is also very high, but also rich in iron, are calcium and zinc supplements are excellent vegetables and fruits, long-term eating chrysanthemum, there is a reassuring gas, spleen and stomach, good stomach benefits, to the summer chrysanthemum a lot of sale, I can often buy back to eat, mixed with cold vegetables, fried sea relatives are so fond of eating.

Today, this ball is going to be made of chrysanthemum vegetables, although there is no meat in the meatball, but the taste is very fragrant, adults and children love to eat it. In summer, you should eat more of this dish, and make vegetable balls with ingredients, and take a bite full of flavor, and the child likes it. Next, I would like to give you this delicious dish of "vegetable meatballs", and I wish you good health and health!

Vegetable meatballs] Food: chrysanthemum, raw eggs, corn flour, wheat flour, salt, five-spice powder. Method:

Prepare a handful of fresh chrysanthemum, 1 egg, appropriate jade tapioca starch, chrysanthemum to remove the old stems and curly leaves. Add an appropriate amount of bud starch and flour, then stir well in one direction to thicken the chrysanthemum with water, then cut it into crumbs, put it in a bowl, add 1 spoon of vegetable oil, stir well with chopsticks, and give the oil in order to lock the moisture of the chrysanthemum.

Add 1 tablespoon of salt and five-spice powder to the chrysanthemum, beat 1 stupid egg, mix and stir well. Add an appropriate amount of bud rice starch and flour, and then stir well in one direction to thicken it so thick that you can scoop it into a ball-like shape with a spoon.

Pour a little more vegetable oil into the pan, consume the oil until it is 50% hot, and then use a spoon to spoon one ball at a time, and put it in the pot for frying. Gradually fry over a simmer, during which you should roll frequently to make it even when heated, and when the surface of the balls is slightly yellow, you can scoop it up to control oil and replenish water. The chrysanthemum balls have just come out of the pot, a bite is full of deliciousness, the outside is crispy and the inside is tender and not greasy, a bite is very enjoyable, why don't you do it if you like it, the taste is really good.

The method is very simple, you only need to wash the chrysanthemum, control the water and chop it, put it in a large bowl and add a spoonful of oil, stir it with chopsticks, put in a small spoon of salt and five-spice powder, put in the eggs, stir evenly, put in an appropriate amount of cornstarch, stir it completely, and then we take a small ball of vegetable paste to form the shape of a ball, and fry it in the pot.

You need to choose the right vegetables to make, you can add some flour to them, so that the taste will be better.

And stuffing with sesame oil when stuffing. If you want to eat vegetable meatballs, sesame oil is indispensable, and the whole family loves to eat them.

Ingredients: Tenderloin 80g

Shrimp only. Tofu A small piece.

Whole egg or egg yolk 1 piece.

10g flour

A few drops of sesame oil.

The practice of tender meatballs that babies love to eat.

Chop the tenderloin, prawns, and tofu in a grinding bowl (or the same way).

Stir the tenderloin, shrimp and tofu well, beat in an egg, if the baby has not yet added egg white, only the egg yolk can be added to it.

After stirring, add the flour and stir well, and add a few drops of sesame oil or walnut oil or avocado oil, the sesame oil I add will taste better.

This consistency is relatively easy to make into meatballs, and if the consistency is not enough, you can make it into a meatloaf, and the effect is the same!

Steam over high heat for about 15 minutes and you can get out of the pot, the meatballs are not big and easy to cook.

The baby loves to eat, and the mother is full of a sense of achievement!

Tips: Babies should start adding red meat within one year old and more than 8 months old, because red meat is rich in iron, which is a trace element that babies need very much.

Eight-month-old babies can use chicken and prawns, shrimp can be reduced, and eggs can be put only yolks.

When the fish balls are cooked, they float up and make a hot pot.