What is good for babies to eat in the afternoon, and what is good for babies to eat in the afternoon

With the increase of the age of the month, simple breast milk or cow's milk feeding can no longer meet the needs of the normal growth and development of the baby, and various foods should be added in time. After six months, the child begins to teeth, and the digestive function is gradually enhanced Add some semi-solid and solid food to him, which is conducive to the eruption of baby teeth, and can also exercise the chewing function to prepare for eating ordinary meals in the future. The addition of complementary food must be reasonable, there are certain principles, a certain order, and it must vary from person to person, and the following provides a reference order for the addition of complementary food:

2-3 months: vegetable water, fruit water (juice), rice soup. 4-5 months:

Egg yolks, rice noodles or milk replacers, vegetable powder, fish puree, fruit puree (scrape apples with a small spoon and eat them) 6-8 months: eggs, thick porridge or rotten noodles, fish paste, lean minced meat, tofu, biscuits or steamed bread slices, fruit cut into small pieces, chopped vegetables. 9-12 months:

Eggs, soft rice, small dumplings or small wontons, minced meat, minced vegetables, soy products, small pieces of vegetables. Breastfed children can simply eat breast milk (cod liver oil and calcium tablets should be taken) before 4 months, and then add complementary food at 4 months, but in order to reduce the difficulty of adding complementary food, children can taste various flavors at 2-3 months.

The baby's body is developing and growing, and it is necessary to supplement nutrition usually, which is conducive to intellectual development and physical growth. But too complicated snacks or snacks for the baby, not conducive to digestion and absorption, as long as the baby prepares fresh fruit juice and vegetables, egg cakes, vegetable cakes, etc., the best way is to do it yourself, delicious and healthy.

Chive quiche. Ingredients: 2 eggs, 3 green onions, 30 grams of flour, 1 gram of salt, appropriate amount of salad oil.

Step 1: Wash the green onions and chop them into minced pieces.

Step 2: Knock the eggs into a bowl.

Step 3: Beat the eggs into a liquid egg, add salt, chopped green onion and flour.

Step 4: Stir well.

Step 6: When the surface of the quiche is almost solidified, turn it over and bake the other side.

Step 7: When both sides are slightly yellowed, it's ready to be plated.

It's a pity that the baby's favorite children's afternoon tea snack is not collected!

Vegetable cakes. Ingredients: 1 5 zucchini, 1 5 carrots, 1 4 tomatoes, half an egg yolk, appropriate amount of flour.

Step 1: Wash, peel and shred the zucchini.

Step 2: Wash the carrots, peel and grate.

Step 3: Wash the tomatoes, peel them and cut them into small cubes.

Step 4: Pour an appropriate amount of flour into a bowl, add half an egg yolk liquid, and stir well to form a paste.

Step 5: Pour the zucchini, carrots, and tomatoes into the batter and stir well.

Step 7: Spread the batter into a dough.

Step 8: Place the spread vegetable cake on a plate.

Most babies can add complementary foods after 6 months, when the baby's intestines have developed well and can digest some easily digestible foods. However, the actual situation of each baby is different, if the baby's intestinal function is poor, you can add complementary food to the baby at 8 months. So, what complementary foods can an 8-month-old baby eat in the afternoon?

The usual diet of 8-month-old babies should still be based on breast milk and milk powder, and the staple food can be added as a snack in the morning and afternoon. You can cook some vegetable noodles for your baby, or porridge with minced meat, etc. You can also give the baby some fish, pay attention to the choice of fish with fewer bones for the baby to eat, and the baby needs to be checked in detail before eating.

8-month-old babies can eat pureed fruits and vegetables, so parents can also give their babies some pureed vegetables in the afternoon, or cook some soft vegetables for their babies to eat. Be careful not to give your baby food that is not easy to digest and spicy food to avoid constipation due to indigestion in the baby.

In general, there are many complementary foods that 8-month-old babies can eat in the afternoon, as long as they are easy to digest and have no harm to the baby's body. It is recommended that parents usually take their babies to be more active, so as to avoid constipation.

Babies start to add complementary food from 4 months old, how to make the baby's complementary food more creative, healthier and more nutritious? Try my 3 recommended complementary foods for your baby in the afternoon.

Two-color eggs

Ingredients] 1 hard-boiled egg, a little hu and refined salt.

Method] Peel off the skin of the hard-boiled eggs, grind the egg yolk and egg whites respectively and mix well with sugar and refined salt. Put the egg whites in a small dish, put the egg yolks on top of the egg whites, put them in a cage, steam them over medium heat for 7 to 8 minutes, and pour the carrot sauce over them.

Features] beautiful color, soft and delicious. High nutritional value.

The key to making is to grind the egg whites and egg yolks, and steam them on the heat, otherwise they should not be fed directly to the baby.

Tomato fish. Ingredients].

Appropriate amount of net fish and tomatoes.

Excipients] a little salt and soup.

Method] Put the cleaned fish into boiling water and boil it, remove the bone spurs and skin; Blanch the tomatoes in boiling water, peel them and chop them into finely chopped pieces. Pour the soup into the pot, add the fish and cook together, after a little cooking, add the chopped tomatoes, refined salt, and cook over low heat until paste.

Characteristics] color red and white, delicious taste, soft and rotten.

The key to making is to use fresh fish as raw materials. Be sure to remove the bone spurs and cook the fish. When cooking, the heat should not be too high. This dish is suitable for babies over 5 months old.

Milk eggs

Ingredients] 1 egg, 1 cup milk.

Excipients] 10 grams of sugar.

Method] Separate the egg whites from the yolks, adjust the egg whites until they are foamy and set aside. Add milk, egg yolk and sugar to the pot, mix evenly and cook over low heat for a while, then use a spoon to put the adjusted egg whites into the milk, and put the egg yolk in the pot to cook slightly.

Features] Fluffy and soft, it is the best afternoon food for babies.

The key to making is to separate the egg yolk and egg white, and cook the milk and egg yolk for a while with a slight fire, and then add the egg whites and cook them together.

Insider tips

Parents should not put sugar first when boiling milk. Milk contains lysine, which is extremely beneficial for infant development and growth. When boiling milk, if sugar is added before boiling, lysine reacts with sugar to form a harmful substance - fructose amino acids.

This substance can harm the baby's health after eating, especially for the baby. The correct way is to pour the milk into a container after it is cooked, and when it feels not hot, add another 10 grams of radish sauce.