What vegetables are best to use to make meatballs, and what vegetables can be used to make meatballs

Spinach is good for meatballs. Spinach meatballs are a dish made with swordfish balls pulp, spinach puree, taibai powder, sesame oil, etc. as the main ingredients.

Put the swordfish ball slurry into a container, add the spinach puree, Taibai powder and sesame oil, mix in the same direction and stir well.

Pick up the meatball filling and beat it a few times, stirring slightly.

Pinch out the balls by hand, put them in a pot filled with boiling water, and cook them over low heat.

When the balls float to the surface of the water, they can be scooped up.

If you want to make vegetable balls, you can generally use tofu with carrots or green vegetables, which is appropriate. Add a bit of minced meat like that. The meatballs are beautiful and fragrant, and they taste good.

Mung bean radish balls] raw materials: 750 grams of radish, 70 grams of mung bean flour, 50 grams of flour, appropriate amount of five-spice powder, appropriate amount of Sichuan pepper powder, appropriate amount of salt, appropriate amount of vegetable oil.

Vegetarian seafood tofu balls] Ingredients: appropriate amount of seaweed, 2-3 dried shiitake mushrooms, 100 grams of lotus root, 150 grams of tofu, appropriate amount of minced coriander, 2 tablespoons of flour, 1 tablespoon of cooked sesame seeds.

Fried vegetable balls] Ingredients: 1 piece of tofu, 3 pieces of seaweed, 10 water chestnuts (water chestnuts), shiitake mushrooms.

Five, six, baby spinach.

Ingredients: 300g of fried yam meatballs, half a carrot, three shiitake mushrooms, two corianders, some starch, ginger, salt, flavor and flavor, pepper, etc., can be added or subtracted according to personal preference.

**Ingredients: 1 large piece of rice, bread crumbs, about 1 tablespoon of oil, about 100 grams of corn flour, about 200 grams of sugar.

It is best to make meatballs with white radish, cabbage, western deer and many other vegetables.

Good vegetables can be made into meatballs, and it is best to use white radish to make meatballs.

Spinach is used to make meatballs, stuffed with meat and shrimp, meat and vegetarian matching, supplementing trace elements, delicious and delicious.

We often use turnips, carrots, and lotus root to make meatballs.

Ingredients: 1 carrot, 6-10 shiitake mushrooms, 150 grams of spinach, 3 eggs, 15-30 grams of starch, 1 spoon-3 spoons of light soy sauce, 1-2 spoons of oyster sauce, 2-5 drops of sesame oil, 3g-8g of salt.

Method: 1. Wash the spinach.

2. Peel the carrots and grate.

3. Add salt and cooking oil to the hot water and blanch the shiitake mushrooms for 3 minutes.

4. Remove and blanch the shiitake mushrooms.

5. Blanch the spinach in hot water for 1 minute.

6. Remove the spinach and put it in cold water.

7. Drain the spinach and set aside.

8. Blanch the carrots in hot water for 1 minute.

9. Remove and set aside.

10. Beat three eggs.

11. Heat the oil in the pan and scramble the eggs.

12. Finely chop the mushrooms and cut the spinach into small pieces.

13. Put carrots, spinach, mushrooms and eggs in a large bowl.

14. Add light soy sauce, oyster sauce, sesame oil, salt, a tablespoon of cornstarch and a spoonful of flour and stir well.

15. Knead the vegetables into smaller balls by hand and roll them on a thin layer of cornmeal.

16. Put the steamer on the steamer, boil the water, and steam over high heat for 10 minutes.

17. Eat it directly, dip it in vinaigrette and eat it with all-purpose dipping sauce.

Main ingredients: 1 piece of tofu, 1 carrot, 2 eggs, 1 tablespoon of pepper, 1 ham sausage, 2 coriander, 2 green onions, 1 piece of ginger, 3 tablespoons of flour, 2 tablespoons of salt. 1 tablespoon of chicken essence, 3 grams of thirteen spices.

Method Steps:1Wash and peel the carrots, all two sections, slice first, the thickness of the slice is about 2 mm.

2.Cut into shreds, and finally cut into cubes and set aside.

3.Cut the shallots in half, then diced and put with the diced carrots.

4.The ham sausage is also diced, and vegetables such as shiitake mushrooms, broccoli, green peppers and celery can be added to your liking.

5.Chop a little minced ginger, minced coriander, and put all of the above in a bowl.

6.Put a piece of tender tofu in an empty bowl and crush it with your hands, until it is crushed into tofu puree, the more crushed the taste, the better the finished product.

7.Crack into a fine puree and crack in two eggs.

8.Add a spoonful of salt to make a base taste, a spoonful of chicken essence to increase freshness, and a spoonful of thirteen spices to taste. Pour in the chopped side dishes.

9.Add one scoop of light soy sauce to flavor and two spoonfuls of breadcrumbs to add both softness and fluffiness and color.

10.Add a little more plain flour and add a total of 3 spoons, so that it is easier to form the balls.

11.Grasp and mix all the ingredients with your hands, the first step is very critical, you must stir well, the taste will be balanced, especially remind everyone not to put starch, starch is semen, and the meatballs will not be loose.

12.After stirring, squeeze the balls repeatedly by hand to form.

13.In this way, the balls are easy to set in the pot, the size of the balls is about 3 cm in diameter, pour the oil from the pot, the oil temperature is 60% with the left hand tiger's mouth with the hand grasp, repeatedly rotate and squeeze out the round ball, and fry it in the pot until it is all golden.

14.The golden and crispy tofu vegetarian balls on the surface have been made, and they are not only good-looking, but also fragrant and delicious.

Tips; Vegetable tofu balls are a very classic method, and the crispy flavor makes you can't stop.

The New Year is coming soon, the New Year is the festival that everyone is most looking forward to, the New Year means reunion, it means happiness, it means that a large family has to get together to laugh and laugh, it means that I can eat the croquettes that I have beaten again, I am happy to think about it, the croquettes of the aunt are good on the outside and tender on the inside, the taste is good, the taste is enough, and I can't stop eating it. Without further ado, the specific method of delicious vegetable balls is as follows:

1. Materials:

1 radish, 1 carrot, 1 large piece of tofu, 2 eggs, 40g flour, 1 tablespoon of five-spice powder, 40g starch, 2g pepper, 2g chicken essence, 1g oil.

Second, the specific approach:

1. First of all, rub the radish and carrot into fine strips for later use.

2. Then clean the pot, put an appropriate amount of water, bring to a boil, put the radish and carrot into the boiling water, and pass the hot water.

3. Cook for about 30 seconds, don't take too long, remove the radish and carrot, drain the water, and set aside.

4. Put it in a basin and puree the tofu on top of the carrot.

5. Add five-spice powder and chicken essence, beat in eggs and an appropriate amount of salt, starch and flour, and oyster sauce. Stir evenly, stirring in one direction.

6. Heat the oil from the pot, heat the oil to 5 into the heat and put it into the balls, you can squeeze the balls by hand, or you can use a container to make the balls.

7. Pour oil into the pot again, set the shape over high heat first, then change to medium heat and fry slowly. Fry until golden brown and remove.

8. Change the medium heat to high heat, put the meatballs into the pot and fry them again until golden brown.

9. The family version of the meatballs is completed, which is nutritious, healthy and delicious.

【Cooking Tips】:

1. The amount of starch and flour in vegetable balls should not be too much, and the vegetables can be glued together.

2. When adjusting the batter, don't just add flour, so that the taste will be hard; The correct way to do this is to add 2 tablespoons of cornstarch so that the texture is crispier and not hard when cold.

3. After the meatballs are put into the pot, they must not be fried over high heat, which is easy to cause the outside to be dark and the inside not to be cooked thoroughly. However, you can't fry it all the time on low heat, and after squeezing it all, you need to turn it to medium-low heat.

1. Materials: 1. Vegetables: carrots, green beans, seaweed, eggplant, bean sprouts, potatoes, etc.;

2. Seasoning: salt, chicken essence, soy sauce, vinegar, etc.;

3. Excipients: flour, eggs, starch, etc.

2. Steps: 1. Wash the vegetables and cut them into small cubes;

2. Put the diced vegetables and seasonings into the container and stir well;

3. Put the stirred vegetables into the pot, add an appropriate amount of flour, starch and eggs, and stir evenly into a paste;

4. Pour the pasty vegetables into the oil pan, turn each small piece into a circle and fry until golden brown;

5. Take out the vegetable balls in the oil pan, put them in a bowl, and drizzle with an appropriate amount of soy sauce.

Uh, Khan, I don't know what kind of vegetable vegetarian balls the landlord makes Did the landlord put egg whites in the filling when he made the meatballs? Also, the filling should be broken as much as possible and evenly, and if there are potatoes and other materials, they should be steamed into mashed potatoes before use. If that doesn't work, mix the egg whites and starch into a paste, and when frying, wrap the meatballs in the batter before frying.