What fruits and vegetables can 8 month old babies eat appropriately?

For 8-month-old babies, you can continue to consume infant nutritious rice noodles, or you can try slightly rotten porridge and noodles. It is also good to occasionally let the baby eat some coarse grains instead of fine grains, such as: sweet potato puree, millet porridge, etc., of course, the premise is to give the baby to eat the ingredients that are already acceptable.

Now you can add pureed fruits and vegetables, such as: carrot puree, mashed potatoes, vegetable puree, meat puree. It is recommended to add root vegetables first, such as potatoes, sweet potatoes, and pumpkin, and each new complementary food needs to be observed for 3 days, and then add another one if there is no allergy.

<> this way can ensure that the baby is provided with more and more comprehensive nutrition to provide the body with daily needs. Carrots and pumpkins are harder ingredients, so it is recommended to steam them first and press them into a puree before adding them to the staple food to avoid choking due to particles. The baby is eight months old, and the daily milk volume is controlled at more than 600 ml (about 600-800 ml is recommended); It should be noted that some babies have a very small appetite, and they do not eat much milk and complementary food with 500 ml of milk per day, but the baby's weight gain is normal, so the mother does not need to worry at this time;

Start with a smaller amount to avoid any fruit allergies your child may have. Eight months should also have a few teeth, complementary food is a little grainy is better, can help the baby grind small teeth. Don't eat hard complementary foods, and don't rush to put salt and other seasonings for your baby, choose some calcium-rich foods to prepare for your child's teeth.

Food recommendation: shrimp, dried shrimp, dairy products, nuts (pumpkin seeds, sesame seeds, hazelnuts, soy products), in addition, should be supplemented with vitamin E, vitamin D, vitamin C.

After eating complementary foods, you can drink milk appropriately. There are large individual differences in children, so parents should add them according to the situation of their children. Children at this age should have hemoglobin tested for anemia, because children at this age are prone to anemia if they do not add complementary foods.

Then do you want to raise the method scientifically or think about the old man's method, if you search for the headlines of the scientific method, there will be a lot of recipes, the old man's method is to give him a meal, eat lean broth, add codonopsis astragalus to the lean broth, stewed eggs.

Fruits can eat mangoes, strawberries or apples, vegetables can be eaten as long as they are green leafy vegetables, but do not feed the baby something too hard, because the baby will not be able to digest and may have gastrointestinal problems.

You can crush fruits and vegetables appropriately, or puree them in a food processor for your baby, such as apples, oranges, pears, carrots, broccoli, potatoes, pumpkin, and kiwi.

Strawberries, oranges, grapes, apples, watermelons, spinach, lettuce, rape and other vegetables and plants can be eaten.

You can eat spinach and bananas, these foods are very good to digest, and they are also good for the baby's health.

It is common in life to eat, such as yams, spinach, radish, cucumbers, tomatoes, apples, bananas, pears, watermelons and so on.

Apples: Apples are very good fruits for both adults and children, but for babies who have just added complementary food, it is best to make it into apple puree for babies to eat; And for an eight-month-old baby, it is also okay to cut it into very thin slices for the baby to eat.

Apples: Apples are very good fruits for both adults and children, but for babies who have just added complementary food, it is best to make it into apple puree for babies to eat; And for an eight-month-old baby, it is also okay to cut it into very thin slices for the baby to eat. Avocado, a buttery food that's rich in healthy unsaturated fatty acids for babies who are just starting to add complementary foods, is a buttery food that can help your baby's brain development.

In fact, the composition of these fats is somewhat similar to breast milk.

<> every time you try to add a new food, you need to closely observe it for 2 to 3 days to see if the baby has allergic reactions such as vomiting, diarrhea, eczema, etc., and then try to add other new ingredients after adapting. When giving your baby fruits and vegetables, it is best to choose fresh fruits and vegetables that are ripe in season, and buy them as you eat. Fungal and algae vegetables with a relatively high content of plant fiber are not good for the baby's digestive system and should be avoided. Some fruits that may cause food allergies, such as mangoes, peaches, and the like, should also be eaten sparingly or even avoided.

Fruits and vegetables generally have the highest nutritional value in season.

Vegetables: Almost all vegetables can be eaten. There are many seasonal dishes in the summer:

Eggplant, beans, tomatoes, bok choy, rape ......I put it in a bowl and steamed it, pureed it, and mixed it with rice noodles to feed it to my children. The baby's gastrointestinal function is still relatively weak, and meat is not easy to digest, so you can't give the baby too much to eat. To give the baby meat, directly the meat puree is still more difficult for the baby to swallow, generally boiled with porridge or boiled into the rice cereal for the baby to eat.

Be sure to remember that the meat should be soft and rotten and don't eat too much, pick out the fish bones or tendons, mash it into a very fine meat floss or minced meat, and you can also get the minced vegetables and mash it together for the child to cook in rice porridge to eat, so that the baby loves to eat.

The first point is that you can eat some apples appropriately, which is very good for the body, the second point is that you can eat some pears appropriately, which can help the body very well, and the third point is that you can also eat some bananas appropriately, which is very good for the body's metabolism.

Pumpkin: Pumpkin is very rich in carotene, lycopene, vitamin C, dietary fiber, zinc, potassium and other nutrients.

Eight-month-old babies can eat most fruits such as apples, bananas, avocados, watermelons, strawberries, tomatoes, mangoes, peaches, oranges, oranges, etc. However, heavy fruits should be given less to children, and they need to be nutritionally balanced, and taste is a secondary role.

When the child is about eight months old, we can give the child some bananas, apples, or some green leafy vegetables. But we need to be careful, because the child's teeth are not particularly long at the age of eight months, so we may have some difficulty chewing. Therefore, we need to chop all these foods in advance and feed them to our children.

At about eight months, children's gastrointestinal digestion is not as good as that of their parents. But some vegetables and fruits can already be digested, and at this time the child is also able to digest and absorb well.

It is recommended that at the beginning, it is best to add some easy-to-digest fruits and vegetables to your child, such as adding the most common greens to your child and chopping them into pieces. And we can also add some apples to the child, as well as bananas, and some strawberries to the child. Because strawberries are relatively easy to chew, and strawberries are also sweet and sour, they will be more popular with children.

If we add apples to children, it is recommended that everyone can steam apples in advance, which can also help children eat better, and the taste of apples will be sweeter after steaming. The children will also like it more, and then we can directly give the apple to the child. Like vegetables, we can add them to the complementary food that children eat, so that children are more acceptable, and parents can also choose to use this way to add complementary food to their children, and the effect is still very good.

Because the child also eats fruits and vegetables when he is eight months old, after eating, it is obvious that the child is better, and the child will grow faster.

8-month-old babies can eat the following fruits: 1. You can eat apples, because 8-month-old babies have begun to add complementary food, fruits are rich in vitamins and pectin, so as to supplement the lack of vitamins and make the stool very smooth. When eating fruits, apples are very commonly eaten fruits, the nature of apples is relatively peaceful, whether the baby's physique belongs to the hot physique, or belongs to the cold physique can eat apples.

2. You can eat bananas, because bananas are rich in tannin and high in vitamins, and the baby will have a very smooth stool after eating bananas. When the stool is smooth, the body is not prone to illness.

Babies around 8 months old can add some complementary foods. There are many kinds of vegetables that can be eaten, such as broccoli, carrots, and shiitake mushrooms, which are very high in vitamins.

Watermelon, tomatoes. These fruits and vegetables are soft and taste very good, especially suitable for babies at this age.

Dragon fruit, bananas, kiwi, cabbage, carrots. Because these foods are very nutritious and good for the baby.

If you want to have a healthy body, it is important to have a reasonable diet. In addition to staple foods, people also need vegetables and meat. In particular, vegetables are rich in nutrients, which are very much needed even by babies who have just added complementary foods. So, what vegetables do eight-month-old babies eat?

Eight-month-old babies are advised to eat some legumes and vegetables, which are very rich in protein and can also provide vitamins and minerals to the baby. Moreover, legumes and vegetables are rich in iron, and eating iron-rich foods for eight-month-old babies is helpful for hematopoietic function. At the same time, it can also prevent anemia in the baby, so when the baby is eight months old, parents can choose some beans, cook them and press them into refried beans for the baby to eat.

There are also some vegetables that are especially suitable for eight-month-old babies, namely carrots, rape and so on. Some parents may think that it is difficult for their baby to snack on these vegetables. In fact, parents can cook these vegetables first, and then use a food processor to break them into a puree and give them to their babies.

Parents can also juice some vegetables that the baby is eating and let the baby drink vegetable juice. However, when giving the baby to drink these vegetable juices, parents must pay attention not to add salt and other condiments to these vegetable juices, and also pay attention to letting the baby eat less vegetables with high oxalic acid content such as spinach.