Can you eat vegetables after they sprout? Which vegetables can t be eaten after sprouting? What are

Clause. 1. Potatoes.

Farmers who grow potatoes in rural areas often store potatoes for the winter and eat them as the main vegetable in winter, but in the spring, the uneaten potatoes sprout and turn green in appearance.

Potatoes that sprout and turn green produce a substance called solanine, which is mainly used to protect themselves from pests.

If we eat it, we will have diarrhea, vomiting and other toxic reactions, so it is recommended that you throw away the sprouted potatoes and do not eat them.

Clause. 2. Sweet potatoes.

In fact, after the sweet potato sprouts, it does not produce too many harmful substances, but once it is left for a long time, it is very likely to become moldy and spoiled.

In particular, there are some brown or black spots on the skin, which means that the sprouted sweet potatoes have been contaminated with black spot bacteria, which will threaten the health of the body after eating.

Therefore, although the sprouted sweet potatoes can be eaten, you must be careful to remove the moldy and spoiled places.

Clause. 3. Ginger.

Although ginger is a commonly used flavoring agent in our lives, it is eaten very little at a time, so the remaining ginger will sprout.

After ginger sprouts, the water will shrink, the internal meat will become dry and empty, and the fiber will become thicker, which will also affect the nutritional content of ginger.

That is, ginger sprouts are edible, but the nutritional value will be reduced.

Clause. Fourth, taro.

In fact, taro has already sprouted when it grows, but when it is **, the vendor will remove these germinated parts.

The taro sprout itself will not produce toxins, will not cause harm to the human body, and is edible, but we should observe whether the taro is rotten before eating, and the rotten taro must be thrown away.

Clause. 5. Garlic.

Garlic is also a common seasoning agent in our kitchen, sprouted garlic, garlic cloves will dry up, the moisture will decrease, and the taste will deteriorate, but the sprouts that grow, that is, the garlic seedlings we often eat, have doubled their nutritional value, whether it is dietary fiber or vitamins, relative to garlic, the nutritional value has improved a lot.

Clause. Sixth, beans.

Bean sprouts are our common ingredients, soybeans and mung beans will sprout at a certain temperature, with sufficient moisture, and the protein and fat content of sprouted beans will be reduced, but the content of vitamin C will increase.

Therefore, beans can be eaten when they are sprouted, and their nutritional value is not low.

Some vegetables can be eaten after germination, and some are not edible, such as potatoes, yams, sweet potatoes, etc., which are likely to be poisoned after eating, and will have a serious impact on the body, which can easily lead to certain problems, and the stomach will also be greatly harmed.

Can't eat. For example, there are potatoes, sweet potatoes, purple potatoes, yams, and so on. If you eat these vegetables, it is likely to increase the burden on the stomach and intestines, which will have a serious impact on the body, cause gastrointestinal discomfort, and in severe cases, it is likely to cause poisoning.

Sprouted potatoes are not edible.

After the potatoes sprout, they will contain a substance called solanine, and this substance usually contains some in ordinary potatoes, but the amount is very small, so it will not bring great harm to the human body, but if the potatoes sprout, the solanine in it will increase a lot, and it can be as high as 50 times the content of unsprouted potatoes, so it will definitely cause very serious harm to the human body, which is what we call food poisoning.

If you eat too many sprouted potatoes, you may be poisoned, such as itchy throat or burning sensation in the pharynx, as well as complications such as acute gastroenteritis and hemolytic jaundice, so sprouted potatoes, especially after a long time, you must not eat again, so as not to cause great harm to your health.

Potatoes sprouted and cannot be eaten.

Because sprouted potatoes contain a toxin called solanine, which is an alkaloid, this toxin is harmful to the human body. If you eat sprouted potatoes, you will have a poisoning reaction, showing dizziness, abdominal pain, nausea, vomiting and other poisoning symptoms, if you eat a large amount of respiratory muscle paralysis, cough, wheezing, dyspnea, etc., ventilator paralysis is serious and even life-threatening.

Even if you remove the sprouted parts and the blue parts and then eat them, it is not okay to do so, in fact, the potatoes themselves already contain this toxin, and once the potatoes sprout, the nutrients in them will also be lost. It is recommended to eat fresh potatoes, fresh potatoes contain many nutrients, among which the protein content is high, its quality is higher than that of other crops, and it is easy to digest and absorb.

Sprouts. Garlic sprouts can be eaten, but sweet potatoes and potatoes cannot be eaten when they sprout.

In fact, many foods have a higher nutritional value after sprouting, and these foods can be eaten, for example: sprouted garlic contains more heart-healthy antioxidants than fresh garlic. Moreover, garlic that has been sprouted for five days has a stronger antioxidant activity than fresh garlic.

Sprouted ginger, its nutritional value component has not been compromised. However, if there is ulceration after germination, it is not edible, and it is easy to have diarrhea; Sprouted taro does not contain solanine, so everyone can eat it with confidence after taro sprouts. Sprouted pea seedlings, the carotene content in pea seedlings is very high, 27 times that of fruits and vegetables we often eat.

Usually the foods that we can't eat after sprouting are: potatoes turn green or sprout, which will produce something called solanine, which is poisonous and people will be poisoned or even die after eating; In addition, we will also see many people like to cut off the cabbage and let the cabbage sprout, in fact, the small yellow buds that grow after the cabbage sprouts, such cabbage is poisonous; Scratches are also relatively easy to sprout, because peanuts have more fat in them, and if there is no surgical protection, they are very easy to mold, and they can never be eaten after teething. After the sweet potato sprouts, the starch and sugar will be degraded into the nutrients required for germination, and the sweet potato will release some toxins during the degradation process, and the surface will have black spots; These foods are not allowed to be used after sprouting, so you must pay attention.

The above are some of the vegetables that can be eaten after sprouting, and some vegetables that cannot be eaten, I hope you must keep them in mind. Be sure not to be careless, many people may say that our family often eats some sprouted potatoes, which does not mean that we have no problem eating every time, or we need to be vigilant. Don't feel that these things are far away from you, you don't care enough about it, and once you have food poisoning, it is also very dangerous, so I hope you should pay more attention.

Pea sprouts, taro, toon sprouts, these vegetables can be eaten, potatoes, sweet potatoes, these vegetables are best not eaten after germination, they contain certain toxins.

The sprouted onions, ginger, onions, carrots, potatoes are all edible and have no effect on me; Sprouted mung beans, soybeans, potatoes, these are all sweet potatoes that cannot be eaten.

Try not to eat sprouted vegetables, for example, potatoes will contain toxins after sprouting, and garlic can still be eaten after sprouting, such as garlic seedlings that are often eaten.

Many people are accustomed to stocking all kinds of vegetables and fruits at home, but if they can't eat them all at once, small sprouts will grow in the vegetables. Reluctant to throw away, and worried that sprouted vegetables will affect your health, then all foods can not be eaten after sprouting, no, some sprouted foods are not harmful, but can improve their nutritional value.

Vegetables will appear in a state of fermentation after a long time, and the reason why vegetables will appear in this situation is mainly on the surface of vegetables, there are some bacteria, and these bacteria multiply in large numbers in the rotten parts of vegetables, so they grow mycelium, so the moldy parts we see are basically mycelium produced by bacterial reproduction, and this situation is not good for people's health, and there are sprouted potatoes, after the potatoes sprout, their own nutrients will have some changes, so as to contain some substances, so that sprouted potatoes and moldy carrots and other vegetables in life can not be eaten。

After germination, it can cause poisoning. The brown or black spots on the skin of sweet potatoes when they sprout are caused by contamination with black spot bacteria, and the toxins they excrete will not be destroyed even if they are boiled and roasted. After consumption, it is not only very easy to cause acute poisoning, but also can damage liver function.

So it is not edible.

Some sprouted vegetables can also be eaten, and although soybeans have high nutritional value, they contain substances that hinder the absorption and utilization of nutrients. However, after germination, these hindrances are decomposed in large quantities, increasing nutrient use efficiency. In terms of taste, sprouted soybeans are more delicious and delicate, and they are not easy to bloate after eating, which is suitable for people with poor digestive function.

Soy milk with sprouted soybeans or stir-fried with shiitake mushrooms are good choices. It is worth reminding that sprouted soybeans are not the same as soybean sprouts, and sprouted soybeans have a shorter cultivation time, and they can generally be eaten when they grow less than half a centimeter.

Sprouted garlic can be eaten with confidence as long as it does not become moldy and discolored, and its nutritional value can be increased. This is because garlic contains antioxidants that fight free radicals. To prevent the garlic from sprouting quickly, peel it and place it in an airtight glass jar before refrigerating it.

Ginger can also be eaten after sprouting, and there is also an ingredient called gingerol, which can play an anti-inflammatory, bactericidal and anti-cancer role. But there is also one thing to pay attention to when eating ginger, that is, ginger after mold should not be eaten, which contains a carcinogen called safrole.

Sprouted vegetables can affect your health, but not all foods cannot be eaten after sprouting, such as potatoes, which are poisonous and cannot be eaten after sprouting.

Chestnut. Potatoes sprout and are inedible!Sprouted onions. Garlic. Vegetables such as ginger can be eaten. Legumes such as: mung beans. Peas, etc., seem to have a higher nutritional value when eaten after sprouting

Peanut germination is artificially sprouted. That's no problem. It's edible. But do not eat it under other germination conditions.

Some sprouted vegetables will affect the body after eating, while some sprouted vegetables do not affect the body, like potatoes, if they sprout, they will produce toxins and cannot be eaten.

Vegetables that can't be eaten after sprouting:

1. Spike pomacy potato: The part of the potato sprout will produce an ingredient called solanine, which can inhibit the respiratory center and is a neurotoxin.

2. Peanuts: peanut germination itself will not produce toxins, but peanut germination is often accompanied by mildew, peanuts and other beans will produce highly toxic substances aflatoxin, aflatoxin is a first-class carcinogen and a large amount of ingestion will be life-threatening. So once the peanuts sprout, whether or not they are found to be moldy, do not eat them again.

3. Purple potato: After purple potato sprouts, its own sugar and other substances begin to degrade, which will release some toxins, causing purple potatoes to rot.

Vegetables that can be eaten even if they are sprouted: Ginger and garlic are commonly used in the kitchen, and you can continue to eat them even if they sprout, and you don't need to worry about onions after they sprout. However, these foods can affect the taste after they sprout, so these vegetables should be kept in a dry and ventilated place, or eaten as soon as possible.

Some sprouted vegetables can be eaten, and some are easily poisoned if eaten. Eating sprouted potatoes is easy to get food poisoning, and eating sprouted onions, ginger and garlic will only worsen the taste. So it still depends on whether you can eat it according to different dishes.

In fact, not all dishes are absolutely inedible after sprouting, some dishes can still be eaten, but the taste is not as good as before, so we still have to judge whether they can be eaten according to different dishes.

After eating some foods, it is easy to get food poisoning, such as potatoes, and some vegetables have rotted, these dishes must also be thrown away and cannot be eaten, after all, it is not worth it to eat the body in order to save money.

Sprouted potatoes should never be eaten, because sprouted potatoes contain a substance called solanine, which can easily cause us to have symptoms of food poisoning, and in severe cases, it may still cause cancer.

And after eating sprouted potatoes, it will also affect our respiratory system, nausea and vomiting, so once the potatoes sprout, they must not be eaten again, and throwing them away is also the best choice.

As a seasoning, if the onions, ginger and garlic sprout, they are completely edible, and basically have no effect, but the taste will be slightly worse than that, in fact, it does not affect our consumption.

For example, radish and cabbage are completely edible after sprouting, just like onions, ginger and garlic, but the taste is slightly worse, and it does not affect the consumption, but if there is a rotten condition, then don't eat it.

Therefore, some vegetables do not affect eating after sprouting, but sprouted potatoes can never be eaten, but it is better to eat fresh vegetables as much as possible, which is also good for our health.