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1 Broccoli is a cool vegetable.
Broccoli is sweet and cool, contains a large number of vitamins, proteins, carbohydrates, calcium, iron, phosphorus and other nutrients, and has a high nutritional value.
Broccoli contraindicated crowd.
2 People with cold spleen and stomach Broccoli is cold, and people with cold spleen and stomach contain a lot of cold in their bodies, and eating too much broccoli is easy to increase the burden on their spleen and stomach, which will lead to aggravation of their condition, which is not conducive to their health, so people with cold spleen and stomach are generally not recommended to eat broccoli. Although the nutritional value of broccoli is relatively high, broccoli is only a vegetable after all, its nutritional value is limited, excessive consumption can not meet the diverse nutritional needs of the human body, secondly, broccoli contains a certain amount of cellulose, and the human body temporarily does not have the decomposition enzyme that can completely digest and metabolize cellulose, excessive consumption increases the burden on the human stomach, which can easily lead to abdominal pain, diarrhea and loose stools and other uncomfortable symptoms, which is not conducive to human health. Therefore, broccoli should not be consumed in excess. People with broccoli allergies For people with broccoli allergies, it is not recommended to eat broccoli, which may induce or aggravate their allergy symptoms after eating, which is not conducive to their health, so broccoli allergies are not recommended to eat broccoli.
Is broccoli acidic or alkaline.
3 Alkaline. The acidity and alkalinity of food mainly refers to the nature of food metabolized after absorption and digestion by the human body, which is the acidity and alkalinity of food, and broccoli contains a large amount of calcium, iron, potassium and other nutrients, which are alkaline after being metabolized by the human body, so broccoli is an alkaline food.
What vegetables are cool.
4 There are mainly the following kinds of cool vegetables, in no particular order: lotus root, amaranth, celery, amaranth, eggplant, lettuce, konjac, mushroom, kudzu, beet radish, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, loofah, etc.
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Broccoli is not cold and belongs to neutral.
Eating broccoli regularly is good for the blood.
You can eat it cold.
You can also make soup and eat it.
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Broccoli is a cold ingredient, after eating, it can play a role in reducing fire and relieving heatstroke, broccoli can play a good role in supplementing the nutrients needed in the body.
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Coolness. Broccoli is sweet and cool, contains a large number of vitamins, proteins, carbohydrates, calcium, iron, phosphorus and other nutrients, with high nutritional value, moderate consumption has a certain effect of improving human immunity, which is conducive to human health.
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Broccoli is a cool vegetable. Generally speaking, most green vegetables are cold because they grow in close proximity to the ground and absorb moisture from the ground. Broccoli is green, and Chinese medicine also believes that its taste is sweet and cool, so broccoli is a cool vegetable, but because broccoli is cooked before eating, its coolness has been removed a lot.
Broccoli cultivation conditions:
1. Illumination. Broccoli does not have very strict requirements for light, but it likes sufficient light in the growth process, and the plant grows robustly when the light is sufficient, which can form a strong nutrient body, which is conducive to photosynthesis and nutrient accumulation, and makes the flower bulb compact and dense, the color is bright green and of good quality, and the sun is too strong in midsummer is not conducive to the growth and development of broccoli.
2. Temperature. In the range of 5 20, the higher the temperature, the faster the broccoli grows and develops. The optimal germination temperature is 20 25, and the growth temperature at the seedling stage is 15 20.
Broccoli has strong cold and heat resistance, the suitable temperature for the growth of rosette stage is 20 22, the suitable temperature for the development of flower bulbs is 15 18, and the quality of flower bulbs is easy to deteriorate when the temperature is higher than 25, but as long as it is not damaged by frost, the flower bulbs can still grow slowly at a low temperature of 5 or even below. Different varieties and different seedling ages have great differences in the temperature requirements required to complete vernalization, so the selection of varieties during annual cultivation is very important.
3. Moisture. Broccoli requires more water throughout the growth process, especially during the vigorous growth of leaves and the formation of flower bulbs, and even short-term drought will reduce yield. Rainy or high soil moisture at the seedling stage can easily cause black rot, black spot and other diseases.
During the formation stage of flower bulbs, the soil moisture and field water holding capacity are about 70% and 80% to meet the growth needs.
4. Soil nutrients.
Broccoli does not have strict requirements for soil conditions, but if it is too barren, the plant will be poorly developed and the yield and quality will be low. Excessive soil fertility can lead to loose flower buds and hollow moss. Broccoli is suitable for planting on loam and sandy loam soils with good drainage and irrigation, deep tillage layer, loose and fertile soil, and strong water retention. Adapts to the soil pH range, but 6 is best.
Broccoli needs sufficient fertilizer throughout the growth process, and its ratio of n, p, and k is 14:5:8.
The need for nitrogen at the seedling stage was relatively high, and the demand for P and K increased after the flower buds began to differentiate. It should be noted that during the development of flower bulbs, broccoli also has a high demand for trace elements such as boron, molybdenum, magnesium, etc., so the application of appropriate trace element foliar fertilizer before budding will significantly improve the yield and quality.
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Broccoli is a cool food.
Broccoli is sweet and cool, contains a lot of vitamins, proteins, carbohydrates, calcium, iron, phosphorus and other nutrients, and has a high nutritional value.
People with spleen and stomach deficiency and cold have a lot of cold in their bodies, and eating too much broccoli is easy to increase the burden on their spleen and stomach, which will lead to the aggravation of their condition, which is not conducive to their physical health, so people with cold spleen and stomach are generally not recommended to eat broccoli.
Biological characteristics
Broccoli, also known as stem broccoli, broccoli, and broccoli, is a variant of the Brassica sprout species in the cruciferous family that uses green flower bulbs as a product. It originated in Italy on the Mediterranean coast of Europe and was introduced to China at the end of the 19th century.
The broccoli is similar in morphology and growth habit to cauliflower, but it grows vigorously and is more resistant to heat and cold.
The plant is tall, grows more than 20 leaves and pulls out the flower stem, and the top grows closely grouped into a group of flower buds in the shape of a flower ball, and the flower buds are blue-green, so it is also called broccoli. The leaf color is blue-green, gradually turning to dark blue-green, and the wax powder increases. The petiole is elongated and narrow.
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Coolness. Broccoli is sweet and cool, contains a large number of vitamins, proteins, carbohydrates, calcium, iron, phosphorus and other nutrients, and has a high nutritional value. <
Coolness. Broccoli is sweet and cool, contains a large number of vitamins, proteins, carbohydrates and calcium, iron, phosphorus and other nutrients, the nutritional value of the content is high, moderate consumption has a certain effect of improving human immunity, is conducive to human health.
What vegetables are cool: There are mainly the following kinds of vegetables that are cool, in no particular order: lotus root, amaranth, celery, amaranth, eggplant, lettuce, konjac, mushroom, kudzu, beet radish, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, loofah, etc.
Broccoli is known as the king of vegetables and is relatively common in life. Eating more broccoli has many benefits, not only to maintain the acid-base balance in the body, but also to protect the liver and beautify the skin. Because broccoli has a lot of sodium and calcium, it is an alkaline vegetable. >>>More
The stems of broccoli can be eaten. For many people, broccoli is eaten mainly by eating flower bulbs, but broccoli stems can also be eaten. When processing the broccoli stems, the skin is peeled off and then cooked, which also has a tender taste. >>>More
Broccoli is good! Anticancer! Of course there are some for sale. It is sold in the vegetable market, and it is also sold in the supermarket, and we are not expensive here, a little more expensive than cauliflower.
The whole reproductive process of broccoli can be divided into the following periods. >>>More
Nope. Broccoli does not contain purines. Broccoli can generally play a role in cancer prevention and anti-cancer effects, it is rich in protein and carotene, can effectively supplement the lack of trace elements in the human body, and can effectively improve memory, for patients with vision loss and abnormal bone development can also appropriately use some broccoli to recuperate, excessive intake of high-purine foods in daily life may cause joint pain or redness and swelling, and will also lead to walking restrictions.