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Seaweed has the effect of dissolving phlegm, softening and firmness, clearing heat and water, and nourishing the kidney and heart. Rich in choline, calcium, iron, can enhance memory, ** anemia in women, promote the growth of bones and teeth and health care. The content of vitamin C is also high.
Vitamin B12 has active cranial nerves, and in addition to high iodine content, seaweed is also rich in protein, carbohydrates, carotene, vitamins and trace elements and other nutrients, which has the effects of clearing heat, dissolving phlegm, and diuretic. Now let's introduce the seaweed shrimp egg drop soup.
<> and seaweed itself is a very delicious algae, so this time we will share a method that can highlight the deliciousness the most, that is, the "fresh on fresh" seaweed fish ball pot. Because seaweed is a sea vegetable, it needs to be soaked in clean water for a few minutes before eating, then washed off with sediment and set aside. Eggs are beaten into a bowl, beaten with chopsticks, and finally boiled a pot of water, the key step is coming, the egg liquid needs to be slowly poured into the pot, generally speaking, what we see in the supermarket are dried seaweed, because of the seaside, we can eat freshly picked seaweed from the sea, the taste of fresh seaweed is more tender and delicious than dried seaweed, whether you simply beat two eggs together to make soup, seaweed egg drop soup, seaweed lean meat, seaweed meatball soup, seaweed shrimp skin lean meat soup, Boiled soups such as seaweed, shrimp, date soup, seaweed, seafood or shellfish are the most delicious.
Seaweed is rich in iodine and calcium, iron and vitamin B12, and eating seaweed can help us improve symptoms such as anemia and osteoporosis. Generally, seaweed is used to make soups, and the common pairings are eggs, mustard, dried shrimp, lean meat, tofu, and shellfish.
Seaweed egg drop soup, get up in the morning to make two bowls, very simple, fast, nutritious. In winter, children who don't like to eat, it is also very good to drink a bowl in the morning, that is, eat eggs, and drink soup, and instantly feel warm on the body, cuttlefish, seaweed, shrimp soup. Remove the skin, eyes, mouth, and ink sac of the cuttlefish, wash it and cut it into sections, add salt and chicken powder and marinate for 10 minutes.
Soak the seaweed in water and wash it well; Wash the dried shrimp and set aside.
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The seaweed and egg soup will be more delicious, because the seaweed egg drop soup is very fragrant, and the taste is also very good, very delicious.
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You can choose eggs and dried shrimp, so that you can wrap a seaweed egg drop soup, and the nutritional value is relatively high.
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White radish. Because seaweed and radish both have the effect of clearing heat and dissolving phlegm, making soup together is not only good for health, but also very delicious.
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The most commonly drunk is seaweed egg drop soup, which can also be added with shrimp, tofu, lean meat, or scallops, and boiled with seaweed, which is very delicious.
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The soup made with seaweed and tofu is more delicious, and the nutritional value is also very high, and the process of making it is very convenient and fast.
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It can be eaten with soybeans, so that it has a relatively good taste, that is, it is very good, and it can be eaten very refreshingly and very well.
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It can be paired with pork ribs, so that the soup is also very delicious, and seaweed and pork ribs can be eaten together to better help the human body replenish nutrients.
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I think seaweed and eggs are the most delicious soup pairing. Maybe the individual's eating habits are different, and the soup I like is different, my favorite is the seaweed egg drop soup, the faint seaweed fragrance, the thick soup, really delicious.
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Method 1. Crafting materials.
Ingredients: 5 grams of seaweed (dried).
Seaweed egg drop soup.
Seasoning: 2 grams of salt, 2 grams of monosodium glutamate, 3 grams of soy sauce, 2 grams of pepper, 5 grams of sesame oil, half a fritter (cut into foam).
Production process. 1. Soak the dried seaweed in clean water to wash off the sediment and control the moisture;
2. Wash the pot, add an appropriate amount of water to the pot, and boil;
3. Pour the seaweed into the pot, boil it with a martial fire first, turn to a simmer and simmer for 6 to 8 minutes, add refined salt, soy sauce, pepper, monosodium glutamate, pour in sesame oil, cook for a while, add fritters, remove from the pot, and serve.
Practice 2. Stir-fry the green onions, add water, add seaweed, add salt to taste, and pour in egg flowers.
If you want to thicken it, you can thicken the dough, then put the egg mixture, and slowly pour it into egg droppers while stirring. Splash with a spoon, is a piece of flowers, whatever you want.
Method three. Wash the seaweed, soak it in cold water, then put in the soup seasoning and boil it over high heat (that is, Wu Huo), then switch to medium heat (simmer) and cook for two hours, then turn off the heat, simmer for half an hour, open it again, and cook it for another hour over medium heat.
Method 4. <>
Ingredients: 25 grams of dried seaweed, refined salt, monosodium glutamate, chopped green onion, sesame oil.
Method: Note: This soup is extremely rich in minerals, containing 343 mg of calcium, 457 mg of phosphorus, mg of iron, and mg of iodine per 100 grams.
It is suitable for goiter, edema, bronchitis, cough, athlete's foot, limb capture, hypertension and other diseases. Healthy people can enhance intelligence, energy, beauty, eyes, and black hair.
Soak the dried seaweed and wash off the sediment with water. Add an appropriate amount of water to the pot and boil, put in the seaweed and boil for a while, add refined salt, monosodium glutamate, chopped green onion to adjust, pour in sesame oil, and it is ready to cook.
Method 5. Ingredients: dried seaweed gram, refined salt, monosodium glutamate, chopped green onion, lard, mustard, shrimp skin, minced fritters.
Method: Add a little refined salt, monosodium glutamate, lard, shrimp skin to the container, then put in the seaweed and sprinkle with chopped green onions. That's it.
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Shrimp skin, egg drop, cucumber, lion's mane mushroom, carrot, etc. Seaweed egg drop soup is used as ingredients for the Lingling method: eggs, seaweed, shrimp skin, green onions, sesame oil, and salt.
Beat the eggs, mince the green onions, wash the shrimp skin, and prepare the seaweed. Pour water into a pot and bring to a boil, or pour boiling water directly and add shrimp skin and seaweed. Pour in the egg mixture, do not stir, and add a pinch of salt.
After the egg mixture has set, stir slightly, then pour it into a bowl with chopped green onions and put a spoonful of sesame oil. <
Shrimp skin, egg drop, cucumber, lion's mane mushroom, etc. Ingredients for seaweed egg drop soup: 2 eggs, 1 seaweed, a handful of shrimp skin, 2 green onions, 1 tablespoon of sesame oil, and a little salt.
1. Beat the eggs, mince the green onions, wash the shrimp skin with water, and prepare a piece of seaweed.
2. Pour water into the pot and boil it, or pour boiling water directly into it, and add shrimp skin and seaweed.
3. Pour in the egg mixture, do not stir, and add a little salt.
4. After the egg mixture is solidified, stir slightly, then pour it into a bowl with chopped green onions, and put a spoonful of sesame oil.
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It is delicious with pork soup.
Ingredients: 100 grams of pork (lean), 50 grams of seaweed.
Excipients: a few slices of ginger, 1 tsp salt, 1 tsp oil, 1 tsp sugar, 1 tsp soybean flour, 1 tsp soy sauce.
Preparation of seaweed soup:
1.Ingredients: Seaweed, moistened with water. Wash away the grains of sand.
2.Add water and ginger slices and bring to a boil over high heat.
3.Slice the lean meat, marinate and season with an appropriate amount of oil, salt, sugar, soy sauce, bean flour, and set aside for 4Once the water is boiling, add the nori.
5.Add the marinated slices of meat.
6.After cooking for 10 minutes, add an appropriate amount of salt to taste.
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Seaweed duck egg soup is a very classic dish ......
Seaweed duck egg soup ingredients: 1 duck egg, 10 grams of seaweed, refined salt, minced ginger, sesame oil. Preparation of seaweed duck egg soup:
First, the seaweed is boiled with warm water, washed, put in a pot and boiled for 15 minutes, then add refined salt and minced ginger to taste, and then pour the duck egg liquid into the soup, and it is ready to roll.
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Seaweed egg soup, add a few drops of vinegar after it comes out of the pot, it is more fragrant.
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Eggs, cucumbers, and loofahs can also be served with sliced meat.
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Eggs. Add some more ham. The taste was very good.
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Seaweed with eggs, seaweed egg soup.
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How to make seaweed egg drop soup? Stir-fry the minced garlic until fragrant, add diced tomatoes, add water, seaweed, shrimp skin, salt, monosodium glutamate, pepper, eggs, chopped green onions, sesame oil, add chopped green onions and simmer for 15 minutes.
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Stir-fry the ginger until fragrant, pour water and boil, add seaweed, dried shrimp, egg liquid, chopped green onion, pour sesame oil and remove from the pot.
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Personal opinion: It is recommended not to put too much seaweed, otherwise it will change and eat seaweed soup.
Eggs should be broken up and rushed into the boiling soup, just roll it, don't add MSG if you have eggs, green onions are added when you get out of the pot, and the seaweed should be washed, otherwise there will be sand, and the taste is very bad.
You can also tear the seaweed into pieces, put salt, monosodium glutamate, dried shrimp, chopped green onions, add some vinegar, and then rinse with boiling water and pour some sesame oil.
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After tearing the seaweed, you can put some sesame oil on it, then take a clean pot, put in an appropriate amount of water, then put in salt and some ingredients you like to eat, like dried shrimp and the like, then take an egg, put in the appropriate amount of salt and cooking wine after beating, stir well, put it in boiling water, and then, stir, and then put the seaweed in, you can make a simple bowl of seaweed soup, and you can put some coriander according to your taste.
How to eat seaweed soup.
1. Tomato tofu seaweed soup.
Put the seaweed in warm water, wash it after soaking, cut the fresh tofu into small pieces and put it aside for later use, wash the tomatoes after removing the skin, cut them into small pieces and put them aside for later use, clean the pork, cut them into small pieces, cut the green onions, ginger and garlic into fine pieces and put them aside for later use, put an appropriate amount of water in the pot, put in the seaweed, tomatoes, tofu, pork, ginger, onion and garlic after boiling, and then put in an appropriate amount of salt, boil and boil for about two hours.
2. Cucumber seafood seaweed soup.
Put an appropriate amount of oil in the pot, after heating, add the green onion, ginger and garlic and stir-fry until fragrant, then put in the appropriate amount of salt according to your taste, then put in the cucumber, stir-fry evenly and then add the appropriate amount of water, after boiling, put in the shrimp and egg liquid, stir the egg liquid evenly, and put in the seaweed.
3. Dried seaweed soup with beef and shrimp.
Soak the dried shrimp in warm water the day before cooking, and after the next day, put the water that soaked the dried shrimp aside for later use, don't pour it out, then take a clean pot and put it on the stove, put in an appropriate amount of water, add the water that bubbles like dry, and then put in the appropriate amount of water, put in the appropriate amount of dried shrimp after heating, after that, soak the seaweed in warm water, tear it into small pieces, put it aside for later use, boil the shrimp, put in the seaweed, and put the beef in the appropriate amount of chopped green onion and salt.
Seaweed soup can't be eaten with anything.
1. Seaweed + persimmon: If seaweed and persimmon are eaten together, it will be not conducive to the peristalsis of the stomach and intestines, which is not conducive to digestion, which will cause symptoms of indigestion and loss of appetite, which is not conducive to the health of the human body.
2. Seaweed + cauliflower: If this vegetable is eaten with cauliflower, it will affect the body's absorption of calcium, which is not conducive to the growth and development of bones and teeth of the human body.
What can nori soup be eaten with.
1. Seaweed + tofu: Seaweed and tofu are eaten together, which has a good effect of clearing heat and detoxifying, especially suitable for eating in summer. It can replenish the nutrients and proteins that the body needs.
2. Seaweed + shrimp skin: Seaweed and shrimp skin are eaten together, which has a good effect of increasing appetite and promoting the peristalsis of the stomach and intestines, and can help the human body digest and absorb nutrients, especially suitable for regular consumption in daily life.
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Wash the seaweed and sea rice first, fry the chopped chives and ginger in a hot pan with cold oil, put in the dry water to get the sea rice, and then stir-fry until fragrant.
Then pour in boiling water, pour in the seaweed with controlled dry water after the water boils, add salt, soy sauce, white pepper for two minutes after boiling, turn off the heat, and a delicious seaweed soup is ready.
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Ingredients: seaweed, kelp knot (optional), sea rice (or shrimp skin or dried scallops, I usually have sea rice scallops), fresh ginger slices (one piece), chopped green onion, salt, soy sauce (sea and sky flavor is extremely fresh), Beilu (optional), white pepper. My son loves to drink, especially the seaweed in the soup.
Method 1: Seaweed (kelp can be or not depends on personal preference) and sea rice (scallops can be or not depends on personal preference, scallops should be soaked for 30 minutes) wash and soak in water in advance, and then control the dry water for later use. If there are dried scallops, please rinse them and soak them in water alone, do not pour out the water in which the scallops are soaked, and pour them into the soup later to enhance the umami.
2. Stir-fry chopped chives and ginger slices in a hot pan with cold oil (just smell the fragrance of green onions in ten seconds, don't burst the paste), add the sea rice in controlled dry water and then stir-fry until fragrant.
3. Pour boiling water, pour in the seaweed (or kelp and water for scallops and soaked scallops) after boiling, add salt, soy sauce (and Beilu), white pepper for two minutes after boiling, turn off the heat (like sesame oil), and drink.
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Seaweed egg drop soup [Ingredients] 3 seaweed, 2 cabbages, 2 eggs, 4 cups of broth Seasoning 1 teaspoon salt, a little sesame oil, a little water starch [Method] 1Put the stock in a pot and bring to a boil, wash the cabbage and put it in the soup, reduce the heat, and add salt to taste. 2.
Beat the eggs, add a little water starch and mix thoroughly, pour in the soup when it boils, and change the heat to low when the egg flakes float. 3.Tear small slices of seaweed into the soup, immediately turn off the heat and serve, and finally add a little sesame oil.
Tofu seaweed soup Ingredients: 1 piece of tofu, 2 pieces of seaweed, 1 tomato, 1 tael of kohlrabi (about 40 grams), 8 cups of vegetarian soup, a pinch of salt. Method:
1. Wash all things, cut the seaweed into small slices, cut the tomato into corners, cut the kohlrabi into strips, and cut the tofu into four pieces. 2. Boil the vegetarian soup in the pot, first add tofu, tomato and kohlrabi strips and cook for a while, then put down the seaweed and season with salt. Purple Oak Hall Vegetable Kelp Soup Ingredients:
10 grams of seaweed, 20 grams of kelp, 30 grams of winter melon skin, 50 grams of watermelon skin, a pinch of salt. Method: Put seaweed, kelp, winter melon skin, and watermelon skin in a pot, add an appropriate amount of water, and put it in a bowl or soup basin.
Hot and sour seaweed soup 10 grams of seaweed, 2 grams of monosodium glutamate, 3 grams of refined salt, 3 grams of sesame oil, 10 grams of water starch, 1 egg, white paste pepper noodles. Vinegar to taste. Method:
Put the soup pot on the fire, add the boiling water, add the shredded seaweed, refined salt, and white paste pepper noodles. Vinegar, pour in water starch, eggs Pour a small spoon into the soup pot, add sesame oil, monosodium glutamate, and put it in the soup bowl. Dried shrimp seaweed egg drop soup Ingredients:
Seaweed (dry) 25 grams Accessories: 25 grams of dried shrimp, 20 grams of coriander, 50 grams of eggs, 25 grams of cucumber Seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of green onions, 5 grams of ginger, 2 grams of pepper, 1 gram of fragrant duansen oil Method:
1.Wash the seaweed and tear it into small pieces by hand; 2.Pour the clear soup into the soup pot, add sea rice, seaweed, cucumber (sliced), add refined salt, monosodium glutamate, green onion and ginger to adjust the taste; 3.
Heat and boil to remove foam; 4.Crack the eggs into a bowl and stir them into the boiling soup; 5.Pour in sesame oil, pour into a large soup bowl and sprinkle with pepper.
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