How to cook broad beans delicious, how to make broad beans delicious

Raw materials for tender broad beans with garlic: 250 grams of tender broad beans, 2 grams of refined salt, 25 grams of garlic, 1 gram of monosodium glutamate, 25 grams of soy sauce, 5 grams of vinegar, 25 grams of cooked oil and chili. Directions:

Wash the fresh and tender broad beans, cook them in a pot of boiling water, scoop them up and put them in a dustpan, and mix them with 1 gram of salt when the water is slightly dry to make them tasteful. Put salt (1 gram), soy sauce, garlic paste, cooked oil chili, vinegar, monosodium glutamate, etc. in a bowl to make juice, pour into broad beans, and mix well. Features:

It is fresh and tender, the garlic flavor is prominent, and it is suitable for wine and rice.

2 Green salted broad beans Raw materials: 500 grams of fresh broad beans, 2 5 grams of refined salt, 0 5 grams of monosodium glutamate, 15 grams of sesame oil. Directions:

Peel the broad beans, boil them in a pot of boiling water until they are half raw, then put them in clean water to cool, drain the water, mix well with refined salt for 10 minutes, then add monosodium glutamate and sesame oil and mix well, and serve on a plate. Features: Emerald green and delicious, mellow and light.

3 Raw materials for special fried broad beans: 500 grams of dried broad beans, 30 grams of ginger, 40 grams of soy sauce, 30 grams of green onions, 50 grams of vinegar, 50 grams of brown sugar, 50 grams of lettuce oil, 30 grams of garlic, 1 5 grams of refined salt, 0 5 grams of Sichuan pepper, 30 grams of pickled red pepper. Directions:

Soak the dried broad beans in warm water until the skin is wrinkled. Ginger and garlic are minced, green onions are cut into fine flowers, soaked red peppers are cut into rings, shaped like fish eyes, raw peppercorns, brown sugar are finely crushed. Put the above seasonings in a bowl, add salt, soy sauce, vinegar, lettuce oil (25g) and 400ml of boiling water and stir well.

Heat the wok on the fire, pour in the broad beans and stir-fry with a spatula, fry until there is a popping sound, slowly pour the remaining lettuce oil from the side of the oil pan, and continue to shovel and fry, at this time, the louder and denser the explosion, quickly shovel the broad beans in the seasoning bowl, cover the stains tightly, and wait for a while to eat.

4 Broad bean paste Production method: Wash the dried broad beans and boil them in a pot over high heat, stop the fire and simmer for about 1 hour, then cook them over high heat, then pinch off the broad bean shells, use a coarse cloth, filter out the bean shells, and then add sugar or other types of condiments according to the desired taste, that is, into crude bean paste products.

Fava beans are fried and delicious, and their method is as follows:

Ingredients: 200g broad beans, 10g salt, appropriate amount of blended oil. Pie and Lee.

Excipients: 1g of pepper powder, 2g of five-spice powder, 1g of pepper, 1g of chili powder, 10g of sugar.

1. Wash the broad beans and soak them in water the night before.

2. Then put it in the boiling water and blanch it, remove it and drain it, pull it horizontally and vertically with a blade, dry it and set aside.

3. After heating another pot, pour in the oil, and then add the broad beans when the oil is cool.

4. During the period, you can use a shovel to stir it from time to time to make the heating more uniform.

5. Use a shovel to shovel some broad beans and pluck them, if they make a crisp sound, they can be taken out to cool.

6. Put the drained oil and cool the broad beans into a fresh-keeping bag, and add the powdered sugar, Sichuan pepper powder, five-spice powder, pepper powder, chili powder and salt.

Precautions for buying broad beans

1. Choose clean, neat, and pest-free broad beans, preferably freshly picked to ensure a better taste.

2. The shell of broad beans should be bright green, shiny, full and elastic.

3. Observe the size of broad beans, try to choose broad beans of uniform size, and the taste of cooking is more consistent.

4. You can press it gently when selecting, if there is a bullet shed matching, it means that the broad beans are fresh; If it feels fluffy, it means that the fava bean dust is not fresh for a long time.

5. Smell the smell of broad beans, there should be a fragrant taste, if there is a peculiar smell, it means that the broad beans are not fresh and should not be eaten.

Fava beans can be made into shallot-flavored broad beans, fried tender broad beans, steamed broad beans, etc. 1. Green onion and broad beans: 1000 grams of broad beans, appropriate amount of green onions, 1 teaspoon of salt, 1 teaspoon of sugar, appropriate amount of water starch, and appropriate amount of oil.

Peel off the shells of fresh fava beans and rinse them for later use. After the wok is heated, add the oil and stir-fry the broad beans quickly. Add a teaspoon of salt and sugar to taste, and add a small half bowl of water starch to thicken.

Cook on high heat for about 15 minutes and cook thoroughly, sprinkle with chopped green onions and stir-fry well. <

1. Green onion and broad beans1. Prepare the ingredients: 1000 grams of broad beans, an appropriate amount of green onions, 1 teaspoon of salt, 1 teaspoon of sugar, an appropriate amount of water starch, and an appropriate amount of oil.

2. Peel off the shell of fresh broad beans, rinse and set aside.

3. After the wok is heated, add oil, and stir-fry the broad beans quickly.

4. Add a teaspoon of salt and sugar to taste, add a small half bowl of water starch to thicken.

5. Boil the broad beans over high heat for about 15 minutes to cook thoroughly, sprinkle with chopped green onions and stir-fry well.

2. Stir-fry tender broad beans1. Prepare the ingredients: 350 grams of tender broad beans, 1 tablespoon of salt, 10 Sichuan peppercorns, and 3 dried chili peppers.

2. Peel the broad beans, put water in the pot, put the broad beans in the water after boiling, and cook for about 10 minutes.

3. Put oil in the oil pan, add peppercorns and dried chili peppers after the oil is hot, and stir-fry until fragrant.

4. Pour in the boiled broad beans, fry until the skin is slightly dry, add salt and stir evenly.

3. Steamed broad beans1. Prepare ingredients: 150 grams of broad beans, appropriate amount of salt, appropriate amount of sugar, appropriate amount of oyster sauce, a little chicken essence, 1 spoon of light soy sauce, 1 spoon of dark soy sauce, 1 clove of garlic, appropriate amount of chopped green onion, and a little chili.

2. Remove the outer skin of the broad beans, clean them, and steam them for 8 minutes.

3. Put light soy sauce, dark soy sauce, oyster sauce, salt and chicken essence in a bowl.

4. Stir-fry the minced garlic in the pot and add the soup to bring to a boil.

5. Add chopped green onion and soup to the steamed broad beans.

1. How to boil broad beans?

Wash the broad beans and boil them in a pot over high heat, stop simmering for about 1 hour, and then cook over high heat. Then you can use a regular pot and cover the lid well.

Second, the method of boiling broad beans.

Fresh fava beans. Ingredients:

Grass fruit, red pepper, star anise, Sichuan pepper, salt.

Method Step Wash the broad beans and put them in a pot, add two bowls of water to overflow the broad beans.

Add all ingredients and half a tablespoon of salt.

After all the seasonings are placed, cover the pot and cook until the water is dry, and simmer for a while without removing the lid to make the broad beans taste better.

Precautions: Fresh broad beans are easy to cook, but if you cook more, you can't eat them all at once, and they taste good when you put them in the refrigerator.

1.Prepare the broad beans.

2.Soak the fava beans in water.

3.Add peppercorns and fennel to soak.

4.Add water to the soup pot and pour the soaked broad beans into the pot.

5.Add a pinch of salt.

6.The broad beans are ready to be boiled and ready to be removed.

Fourth, the practice of spiced rotten broad beans.

1.Wash the dried broad beans and soak them in water for a day, then change the water halfway through and continue to soak the broad beans for later use.

2.Then add salt to taste.

3.and a little spice and cinnamon.

4.Put it on the fire over medium heat, turn to low heat and cook for about 15 minutes, turn off the heat and cover and simmer for 30 minutes until the broad beans are flavorful.

5.After cooking, take it out, the skin is open and the meat is rotten, very soft and glutinous.

6.Peel to see the inside is delicate and soft, salty and delicious.

Here's how to cook broad beans:Ingredients: broad beans, water, salt, five-spice powder.

1. Broad beans for later use.

2. Soak broad beans overnight.

3. Put an appropriate amount of water in the pot, cherry blossoms, macro plums and broad beans.

4. Bring to a boil over high heat, turn to medium-low heat for about 20 minutes until the soft noodles of broad beans are ready.

5. Remove it, put it in a basin, sprinkle a little salt and five-spice powder, mix well and put it on a plate.

Fava beans are made into scallion oil broad beans, spiced broad beans, and broad beans scrambled eggs. Taking broad beans and scrambled eggs as an example, it takes 3 steps, and the ingredients to be prepared are broad beans, eggs, chopped green onions, millet spicy, salt, and cooking oil. Here are the detailed steps for scrambled eggs with broad beans::

Step 1: Scrambled eggs.

Heat the pan and pour the oil, scramble the beaten eggs and set aside.

Step 2: Stir-fry broad beans.

Leave the bottom oil in the pot, add chopped green onion and millet to stir-fry until fragrant, pour in the peeled and washed broad beans and stir-fry until they are broken.

Step 3: Remove from the pan.

Pour in the hard-boiled eggs and salt and stir-fry evenly.

There are 5 steps to how to cook boiled broad beans to be delicious, prepare the ingredients: dried broad beans, cumin, ingredients, bay leaves, peppercorns, cinnamon, chili pepper, salt, and ginger. The following are the specific operation steps of how to cook boiled broad beans delicious:

Steps.

Soak dried broad beans in water.

Soak the dried broad beans in water several times and remove them for later use.

Spices are packed into packets.

Cumin, spices, bay leaves, peppercorns, and cinnamon are packed into the package.

Ingredients, broad beans in a pot.

Put the packets, salt, ginger slices, and dried broad beans in a pot.

Add hot water to soak.

Add an appropriate amount of hot water and soak for more than 16 hours to allow the broad beans to soak.

Cook the ingredients and broad beans over medium heat.

Pour the packets, salt, ginger slices and broad beans into the pot, bring to a boil over high heat, turn to medium heat and cook for 15-20 minutes.

Ingredients: 250 grams of broad beans.

Salt to taste Sichuan pepper to taste.

Chopped green onion to taste.

Preparation of salt and pepper fava beans.

Wash the broad beans, blanch them in boiling water for 5 minutes, then drain.

In another pot, when the oil temperature is about 50% hot, pour in the broad beans and stir-fry.

Add salt in two parts, add peppercorns in two parts, stir well and turn off the heat.

Sprinkle in chopped green onions, preheat and stir-fry in a pan before serving.

Tips: 1) The broad beans are basically cooked after blanching, and the stir-fry is mainly for seasoning.

2) The season for eating broad beans is particularly short, so you can buy more, peel them out and freeze them in the refrigerator, and take them out for emergencies when you want to eat them or when you don't have vegetables at home.

1 Pour an appropriate amount of water inside, put in bay leaves, star anise, after the pepper boils, change the heat to low to let it boil the fragrance, then pour in the broad beans, add salt, in order to maintain its color, you can drip some salad oil, after boiling over high heat, change to medium heat to cook the broad beans.

The last step is actually an important step to determine the taste, and the method in the restaurant is to take out the broad beans and put them in a container, add monosodium glutamate, sprinkle with peppercorns, and green onions. Pour salad oil into the pot, the amount is enough to completely soak the broad beans, and pour the hot oil into it after heating. But in order not to waste, there is no need at home, you can pour the broad bean soup into the plate, and then put the peppercorns, monosodium glutamate, and green onions.

A little oil in the pot can be used (mainly to force out the fragrance of green onions and peppercorns), heat and smoke, and pour it over. It tastes just as good!

2 First boil the broad beans seven or eight ripe, put a few spices such as salt, monosodium glutamate, star anise, bay leaves, peppercorns, etc., after cooking, take out the beans and put them in a pot, pour hot salad oil (oil temperature is six or seven percent), and put some green onions when pouring oil.