Is tofu a vegetable? How to make it delicious?

Tofu is a common ingredient in life, and many people like to buy soy products. There are many ways to make tofu, and it will have different flavors depending on the method. Tofu is not a vegetable, and most of the vegetables contain grass prefixes, which are plants or fungi.

Tofu only belongs to soy products, which refer to foods processed with beans, including tofu, dried tofu, bean curd and so on. Tofu In daily life, people often call it water tofu. <>

Is tofu a vegetable? In the production process, soybeans are made into soy milk by using the sauce method, and then coagulated and formed. Tofu is very common in the market, whether it is a market or a supermarket, you can buy tofu.

Tofu is also popular with many people, and it is known as plant-based meat. Tofu can be produced all year round and is not limited by the season, and many people will buy tofu to eat during the off-season of vegetables. Tofu is generally made with soybeans, peanut beans and other legumes that contain high protein.

How to make it delicious? Tofu also has many ways to make it delicious, such as mapo tofu.

Many people like to make mapo tofu, and its method is also very simple, only bean paste is needed.

Red pepper, light soy sauce, paprika, peppercorn powder and so on. Cut the tofu into chunks, then pour it into boiling water and scoop it up when the pieces float up. Then put the tofu in cold water to cool, add the minced meat to the pot and stir-fry until fragrant, add the chili powder, bean paste, and then add the tofu cubes.

Shallot toss tossed with light soy sauce, Sichuan pepper powder, and broth.

Simmer for a while, then add a little cornstarch.

Pour in the tofu to thicken and sprinkle with chopped shallots.

A plate of mapo tofu is ready. You can also make shallots mixed with tofu, and if you have children at home, you can't eat chili peppers, so it's delicious to make a simple dish of shallots mixed with tofu. Cut the tofu into small pieces, pass the water, heat the green onion in the pot, stir-fry the ginger and garlic, pour the tofu into it, sprinkle a little light soy sauce with salt, and finally sprinkle with chopped green onions, a tender shallot mixed with tofu, and you can get out of the pot.

Of course, tofu belongs to vegetables, I think it will be better to make mapo tofu, as long as you cut the tofu into small pieces, then blanch the water for a minute or two and quickly remove it, then pour some oil, and then put in the bean paste, or the minced meat you prepared, and then stir-fry, pour some water, and then put the tofu in to cook, so that the delicious mapo tofu is good.

It is not a vegetable. Tofu is a soy product. It can be made into shallots and tofu, or it can be made into cold tofu preserved eggs, or it can be made into tofu brain, or it can be made into mapo tofu and so on.

Tofu is not a vegetable, it is a bean product, mapo tofu is very delicious, boil the oil and sauce, then the meat foam is boiled first, and finally the tofu is added, and the mapo tofu will be delicious in this way.

Tofu does not belong to vegetables, it is a soy product, you can choose cold tofu or mapo tofu, mapo tofu is particularly fresh, and it is also particularly refreshing, especially delicious.

Tofu does not belong to vegetables, you can make mapo tofu, shallots mixed with tofu, fried tofu, fried tofu, frozen tofu, tofu soup, etc., the taste is very good.

No, it can be made into tofu vegetable balls, tofu soup, stewed tofu, mapo tofu, fried tofu, fried tofu, stuffed tofu and many other methods.

Belongs, at this time, you can make mapo tofu, dry pot tofu or fried tofu, and you can also come to shabu shabu or mix with preserved eggs.

Tofu is not a vegetable, it is made from soybeans and belongs to soy products. My favorite thing to eat is to make tofu into mapo tofu, which is especially good for rice.

No, so tofu can be made into cold tofu, which is also very convenient to make, and very refreshing, and the nutritional value is also very high.

It should not belong to vegetables, but tofu is also a food that everyone often sees, and you can put tofu in a pot and stir-fry it directly with hot sauce.

Not a vegetable. You can mix tofu cold, tofu preserved eggs and green onion and garlic with a little vinegar, and the cold mix is still delicious.

No. Vegetables refer to a class of plants or fungi that can be cooked and cooked to become the key to food, and vegetables are one of the essential foods in people's daily diet. Tofu is a traditional Chinese food, which is delicious and healthy.

In general, tofu is mostly made from beans with high protein content, such as soybeans, black beans and peanut beans.

Tofu is a nutritious and time-honored ingredient, and the public's love for tofu has promoted the development of tofu making technology. The main production process of tofu is pulping, that is, making soybeans into soybean milk; The second is the coagulation and forming of Yu Tangshan, that is, the soybean milk is coagulated into a gel containing a lot of water under the combined action of heat and coagulant, that is, tofu.

Summary. Tofu and meat are not vegetable-based foods. In food classification, foods can be divided into different categories according to their nutritional composition and characteristics, such as vegetables, fruits, grains, legumes, meat, milk, etc.

Vegetables are the roots, stems, leaves, flowers, fruits, and other parts of plants that can be used as ingredients. Whereas, tofu is a food made from beans and belongs to legumes. Meat, on the other hand, comes from the muscle tissue of animals and is classified as meat.

Although both tofu and meat have certain nutritional value, they are not the same as vegetables because of their nutritional content.

You've done a great job! Can you elaborate on that?

Tofu and meat are not vegetable-based foods. In the classification of food, according to its nutritional composition and characteristics, food and food can be divided into different categories, such as vegetables, fruits, grains, beans, meat, milk, etc. Vegetables are the roots, stems, leaves, flowers, fruits, and other parts of plants that can be used as ingredients.

Whereas, tofu is a food made from beans and belongs to legumes. Meat, on the other hand, comes from the muscle tissue of animals and is classified as meat. Although both tofu and meat have certain nutritional value, they are different from vegetables in terms of nutrients and cannot be equated with vegetable royal sedan vegetables.

Ingredients: 150 grams of minced meat.

Excipients: 5 grams of minced ginger, 1 shiitake mushroom, 1 carrot, 2 grams of salt, 5 grams of starch, 3 grams of sugar.

1. 5g minced ginger, 10g minced shiitake mushrooms, peeled and minced 1 carrot.

2. 150g of minced meat, pour in minced ginger, shiitake mushrooms and carrots.

3. 3g light soy sauce, 2g salt, 5g starch, marinate for 20 minutes.

4. Open the fried tofu, fill it with meat filling, separate it from water, and steam it over high heat for 15 minutes.

5. 2ml of cooking oil, 3g of white sugar, stir-fry sugar over low heat.

6. 10g of water starch, stir well, 1g of salt, stir well, pour on the fried tofu. It's done.

Country Tofu].

Ingredients: 1 piece of tofu, 1 coriander, 100 grams of pork, appropriate amount of vegetable oil, 1 green onion, 3 tablespoons of steamed fish soy sauce, 1 2 tablespoons of cooking wine, 5 dried chilies, 1 teaspoon of pepper

1.Prepare the ingredients, wash the coriander, cut the tofu in half, cut it into 1 cm thick slices, and stack it on a plate.

2.Add water to a boil in a steamer, add tofu and steam for 10 minutes, and when the time is up, pour out the remaining water in the dish.

3.During this period, shred the green onion, shred the pork, cut the coriander into small pieces, and cut the dried chili pepper into small pieces, remove the seeds, and cut into segments.

4.Heat oil in a pot, add shredded meat and stir-fry until white, pour in cooking wine, pour in steamed fish soy sauce (if there is no steamed fish soy sauce, you can put 3 tablespoons of light soy sauce, 1 2 dark soy sauce instead) and stir-fry evenly, bring to a boil.

5.Pour shredded meat over the tofu, top with shredded ginger and dried chilies, and sprinkle with coriander segments.

1. The dishes that can be made with tofu are: mapo tofu, shallots mixed with tofu, sizzling tofu, crispy tofu, fried tofu, etc.

2. Tofu is a nutritious and long-standing ingredient, and the public's love for tofu has promoted the progress and development of tofu making technology. Moreover, tofu is rich in high-quality protein, known as "plant-based meat".

Casserole cabbage tofu.

Ingredients: Northern tofu.

A few slices of cabbage ginger.

1 2 tsp salt.

The method of serving cabbage and tofu in a casserole.

Tear the cabbage by hand and cut the tofu into cubes and set aside.

Add enough water to the casserole, bring to a boil, add cabbage, tofu and ginger slices and cook until it starts again.

Add salt and continue to simmer for about 10 minutes, and drop a few drops of sesame oil before turning off the heat.

Tips: The simplest and most homely thing is that, but it is difficult to eat so smoothly outside, either with lard or flour to make a white soup.

Many times, I just want to eat this kind of light dish, hot, heart-warming and stomach-warming

1. Tender tofu with tomato sauce.

Method: Slice the tender tofu, put it on a plate and steam it in a steamer for two minutes, then take it out; Chop the tomatoes, pour them into the oil pan and stir-fry until they are ripe, add an appropriate amount of water, sugar, coriander and raw starch to thicken, and pour them on the steamed tender tofu.

Efficacy: Tofu is a typical high-protein and low-fat food, which can increase satiety, especially suitable for people who want to have a belly. Whereas, tomatoes aid in digestion and can help flush out excess fat from the body.

2. Home-style tofu.

Method: Wash the tofu and cut it into triangular slices and fry it in an oil pan until golden on both sides, stir-fry the minced pork in the oil pan, mix the fried tofu and minced pork and stir-fry, add salt, monosodium glutamate, cooking wine, and garlic until the juice is reduced.

Efficacy: Home-cooked tofu is made in the form of soy sauce, and the fried golden tofu with minced pork can definitely touch everyone's taste buds. If you also like miso yaki, don't miss this home-style tofu.

3. Stir-fried tofu with bacon.

Method: Cut the tofu into thin slices and fry it in the oil pan, then stir-fry it in the oil pan with bacon and Hangzhou pepper, and add an appropriate amount of seasoning according to your personal taste.

Efficacy: Tofu is rich in protein, bacon has the effect of appetizing and digesting, tofu and bacon are fried together, garnished with a little Hangzhou pepper, not only in the color matching makes people look pleasing to the eye, but also in the taste is also full of praise, the general population can eat.

There are many dishes that can be made with tofu, such as mapo tofu, braised tofu, crucian carp tofu soup in many places, special tofu feasts, and the dishes on a table are basically made of tofu, which are all very delicious.

1.Stewed tofu with bok choy.

2.Tofu meatballs.

3.Shallots tossed with tofu.

4.Shiitake mushroom and tofu soup.

5.Stir-fried tofu with garlic sprouts.

6.Spicy tofu.

7.Stir-fried tofu with leeks.

8.Chinese cabbage, carrots, black fungus stewed tofu.

Mapo Tofu, Salt and Pepper Tofu, Brine Tofu, Tofu Flower, Tofu Soup, Crab Roe Tofu, Chicken Sauce Tofu, Sanxian Tofu, Tin Foil Tofu, Seafood Tofu, Tofu Roll, Dried Tofu, Tofu Skin, Tofu Fish, Iron Plate Tofu, Tomato Sauce Tofu, Mirror Box Tofu, Egg Yolk Tofu, Tofu Soup, Homemade Tofu, Pocket Tofu, Hibiscus Tofu, Preserved Egg Tofu, Toon Tofu, Foie Gras Tofu, Loach Tofu, Tofu Milk, Fish Head Tofu, Braised Tofu, Stinky Tofu is also good, smells stinky, and tastes fragrant.

Cooking and stir-frying, as long as there are dishes with tofu.

Mapo tofu, homemade tofu, tofu meatballs, fried tofu with tomatoes,

Stir-fry the minced meat and pour oil into the spare pot, add the bean paste and stir-fry until fragrant, add the chili powder of Sichuan pepper, boil the pepper for a few minutes, then add the fried minced meat and tofu, and add water starch to thicken after cooking for a few minutes.

Cut the tofu into cubes and put it in flour and salt batter. Fry in a pan of oil until golden brown and remove from. Heat oil in a wok, add green onion and ginger to stir-fry until fragrant, add mushrooms and fried tofu and stir-fry evenly, add salt to taste.