Tips for making spiced broad beans, tips for making dried spiced broad beans

Spiced broad beans. Material.

250g fresh broad beans, 1 star anise, 5 green onions, 4 slices of ginger, 1 bay leaf, 2 dried chilies.

Method. 1. Soak broad beans in water overnight;

2. Prepare the ingredients;

3. Put water in a pot, pour in broad beans and ingredients, 2 teaspoons of salt, 1 tablespoon of dark soy sauce;

4. Bring to a boil over high heat, turn to low heat and cook for 15 minutes;

5. Drain the water, and then cut it with scissors at the black line;

6. Fry the broad beans in the pot without oil until they are wrinkled;

7. Fry in a pan with cold oil;

8. Fry until the skin bursts, the color changes slightly, and the pan is removed;

9. Wipe the oil dry with kitchen paper and add 1 teaspoon of salt, pepper powder and chili powder to taste.

Spiced broad beans. IntroductionKidney beans are rich in nutrients, high in protein, calcium, iron, B vitamins, etc. Regular consumption of kidney beans can accelerate skin metabolism and relieve **, dry hair.

The saponins in kidney beans can promote fat metabolism and are one of the ideal foods for people.

Material. 100g dried kidney beans, 1 star anise, 1 cinnamon, 1 2 tsp Sichuan pepper (3g), 1 green onion, 2 slices of ginger, 1 2 tsp (3g) sugar, 1 tsp salt (5g).

Method. 1. Wash the kidney beans to remove impurities, add an appropriate amount of water and soak overnight, and set aside.

2. Put the soaked kidney beans, star anise, cinnamon, pepper, green onions, old ginger slices and white sugar into the cooking pot, add an appropriate amount of water to boil over high heat, and then turn to low heat and cook for 40-60 minutes until the kidney beans are fully ripe and soft and glutinous.

3. Add salt while hot, mix gently, and place naturally until the soup cools and serves.

Tips for the practice of dried five-spice broad beans, dry five-spiced broad beans soak the dried beans, boil them in boiling water in a high pot later, put on various spiced seasonings after cooking, take them out and dry them in the sun, and then dry them in the sun.

Broad beans are cooked, with peppercorns and water, and then wrapped for him to dry, which is very delicious.

Spiced broad beans.

Ingredients: minced peppercorns.

Frozen fava beans. Dried chili star anise.

Minced peppercorns.

Preparation of salted spiced broad beans.

Big fava beans.

Add an appropriate amount of water, then put the dried chili, star anise, samanai, peppercorns, pepper and salt down and cook for 30 minutes, turn off the heat, and simmer for another 30 minutes to 1 hour. I went to METRO to buy a big bag, and it was really big, and it was good to make a spiced broad bean, and it was more suitable to drink some wine as a side dish in summer.

Fava beans are a kind of beans and a kind of soy products with rich nutritional value, like soybeans, mung beans and red beans. From the perspective of traditional Chinese medicine, broad beans are flat in nature and sweet in taste, and have the effects of tonifying and invigorating qi, strengthening the spleen and promoting dampness, clearing heat and detoxifying. Eating fava beans can effectively absorb the protein in fava beans, thereby increasing the elasticity of blood vessels and delaying the probability of arteriosclerosis.

The dietary fiber in broad beans can also effectively promote intestinal peristalsis, remove cholesterol in the body, and prevent constipation and cardiovascular and cerebrovascular diseases. However, it should be noted that broad beans are very rich in allergenic factors, and they are prone to allergies after eating more. Fava beans, like other soy products, should also pay attention to the processing method, to be cooked and processed well, must be cooked before eating.

Traditional Chinese medicine believes that broad beans have a sweet and flat taste, which can invigorate qi and strengthen the spleen, promote dampness and reduce swelling, replenish the middle and invigorate qi, clear heat and stop bleeding, and is especially suitable for people with spleen deficiency and diarrhea.

This is to put broad beans in a pot and fry them, add some spices, the method is relatively simple, and the taste is relatively good.

When making spiced broad beans, you can put some dried peppercorns, dried chili peppers, cinnamon, star anise, bay leaves, and the broad beans that come out of this way are particularly delicious.

Broad beans, green onions, ginger, garlic, cinnamon, salt, star anise, monosodium glutamate, pepper, these things must be known quickly, and only after these stupid rocks can you make delicious broad beans. acres of stalls.

When making five-spice broad beans, you must use five-spice powder, star anise, Sichuan pepper, salt, as well as ingredients, ginger, and chopped green onions, so that you can make it.

Put the broad beans into the pot, add water to a height of 3 4cm above the bean surface, cover and cook over a strong fire, remove its astringency, cook for about an hour, remove the beans and drain the water, and then put them into the pot to add old marinated sugar and salt and other accessories, and then cook for about an hour on slow heat, do not overdo it for a little boiling time, spray flavor and stir after cooking, remove and stir, and integrate after cooling.

Spiced broad beans should first be bought, then soaked in salted water and peeled, then cleaned, put into a pot, add large bay leaves, pepper, pepper, salt to cook and dry, and then you can also fry it again, which is very delicious.

1. Remove impurities, pick out yellow plates, small grains and moths. Remove the plaster and remove the deflated grains.

2. Put it in a pot, add water to a height of 3 4 cm above the bean noodles, cover and cook over a high fire to remove its astringency.

3. After boiling for about an hour, take out the beans and drain the water, then put them into the pot, add the old marinade, salt and saccharin (if there is no old brine, the amount of salt and saccharin needs to be doubled) and other auxiliary materials, and then cook on slow heat for about an hour, and the cooking time should not be overdone.

4. After cooking, spray flavor and stir, remove and stir, and cool to serve.

The preparation of boiled broad beans with spice is as follows:Ingredients: 300 grams of dried broad beans.

Excipients: 3 grams of cumin, 1 large ingredient, 2 bay leaves, 1 gram of Sichuan pepper, 1 small piece of cinnamon, 2 chili peppers, 6 grams of salt, 2 slices of ginger.

Steps: 1. Dry broad beans to pick out the bad beans.

2. Wash it several times with clean water and take it out for later use.

3. Prepare spices and put them in the material bag (do not put the chili peppers).

4. Put the material bag, salt pat state conc, ginger slices, and dried soybeans into a small pot.

5. Pour in enough hot water and soak for 16 hours to get on (the beans will rise after soaking, so the water should be wide).

6. Stir several times halfway to soak the beans evenly, and finally the beans will be white and fat.

7. Put all ingredients into a pot and bring to a boil over high heat. Stir halfway through to evenly heat the beans.

8. For about 15-20 minutes, peel off the beans and see that the beans are sandy, soft and hard.

Ingredients: 150g broad beans with skin

Excipients: appropriate amount of star anise, appropriate amount of five-spice powder, appropriate amount of bay leaves, appropriate amount of garlic, appropriate amount of refined salt.

1. Prepare the ingredients.

2. Wash the peeled broad beans.

3. Add to the pot and blanch.

4. After blanching, soak in water for a while.

5. Add oil and stir-fry star anise, bay leaves and garlic slices until fragrant.

6. Add broad beans and stir-fry.

7. Add boiling water, add five-spice powder and simmer for about 10 minutes.

8. Put it in a bowl. <>

Fava bean is an annual herbaceous plant of a kind of bean in the empty chain, many people like to eat fava beans in daily life, fava beans are very rich in nutrients, for some patients with high blood pressure and high blood lipids, fava beans can be described as a good medicine, fava beans can be used as a traditional Chinese medicine for everyone to treat diseases, so the following will teach you the practice of spiced broad beans.

1.Many people in daily life have a soft spot for some fragrant food, for example, when eating some melon seeds, many people will choose to buy some spiced melon seeds, which may not be very attractive when they first eat, but the more they eat, the more fragrant they are, and the more they eat, the more they can't stop, so many people have studied the five-spice preparation method of various ingredients when cooking, we can know according to the name of 5 boxes of broad beans, in fact, we need more materials when we make this dish here, The main ingredients we need are broad beans, salt, Sichuan pepper, grass fruit, star anise and dried chili peppers.

2.After all the raw materials are ready, we first peel the prepared broad beans, the process of peeling is mainly to soak or blanch the broad beans first, and the skin of the broad beans is very easy to peel off, after blanching, we will clean the broad beans, and then we will put all the cleaned broad beans into the pot, and add the water that overflows the broad beans to the pot.

3.Add the ingredients we have prepared to the pot in moderation, don't forget to add the right amount of salt, mix all the ingredients in the pot with a spoon, then we close the lid, and then I turn on the heat and simmer the broad beans in the pot before eating.

The above is the practice of five-spice broad beans introduced to you, and the five-spice broad beans introduced to you today are a kind of five-spice boiled broad beans, but we know that there is a substance in broad beans that can easily cause us to be poisoned, so when boiling broad beans, we should pay attention to boiling for a long time, and we must boil the broad beans to rot.

Extended reading: Fava beans The practice of fava beans.

Broad beans are very delicious, so let's talk about the practice of spiced broad beans.

01 In order to make delicious spiced broad beans, we need to prepare the following ingredients: broad beans, salt, star anise, Sichuan pepper, dried chili, ginger, pepper, etc.

02 In order to make delicious spiced broad beans, we need to choose those large and plump broad beans, and then wash and soak them in water.

03 Then we need to add an appropriate amount of water, and then put the dried chili, star anise, Sichuan pepper, pepper, ginger, and salt to boil.

04 Finally, add the boiled broad beans, cook on high heat for 30 minutes, turn off the heat, and simmer for another 30 minutes to 1 hour, so that the broad beans can absorb the flavor.

Ingredients: 1000 grams of broad beans, 1 bay leaf, 2 star anise, a little cinnamon, 4 spicy millet, 1 teaspoon of salt, a little monosodium glutamate. Peel off the shells of the broad beans, soak them in lightly salted water for about ten minutes, and then rinse them well.

Put the washed broad beans, bay leaves, star anise and other seasonings into the pot, and then add the water that has not covered the broad beans. Cover the pot with a lid, boil on high heat, and after boiling, add an appropriate amount of salt and stir well. <

Preparation of spiced broad beans:

1. Prepare materials: 1000 grams of broad beans, 1 bay leaf, 2 star anise, a little cinnamon, 4 spicy millet, 1 teaspoon of salt, and a little monosodium glutamate.

2. Peel off the shell of the broad beans, soak them in lightly salted water for about ten minutes, and then rinse them well.

3. Put the washed broad beans, bay leaves, star anise and other seasonings into the pot together, and then add the water that has not covered the broad beans.

4. Cover the pot and cook over high heat.

5. After boiling, add the appropriate amount of salt and stir well.

6. Open the pot, turn the heat to low, and continue to cook for 5 8 minutes.

7. Finally, put some monosodium glutamate to improve the freshness.