Can babies eat red dates and apple puree, can babies add red dates to apple puree for the first time

After six months of the baby, the growth is rapid, the nutrition of breast milk is more and more unable to meet the baby's growth needs, the easiest is anemia, then you might as well make a blood-tonifying meal apple and red date paste for the baby, the medicine supplement is not as good as the food supplement, healthy and nutritious safety, the method is simple and fast, my baby began to eat at six months.

The duang finished product picture is here.

It is very delicate, sweet and sour, and can also be accompanied by rice cereal, and it is better to insist on doing it for the baby.

The following is attached to the process, please click only to see the landlord is more convenient.

Netizens replied. Dong Ping"".

The baby is 6 years old in Shenzhen.

Here comes the practice. Prepare an apple.

Four red dates. Peel and cut the apples into cubes.

Pit the dates. If the baby is less than one year old, afraid that the red date skin is not easy to digest, you can steam it first, then remove the core and peel) and then put it in a bowl and add a small amount of warm water to steam for 15 minutes.

Then prepare the blender and pour the apples and dates into a blender cup with water.

Then beat into a puree.

That's it after beating, very delicate and fragrant.

Dong Ping"" baby 6 years old Shenzhen.

Then pour it into a bowl and eat.

This is the rhythm of the light bowl.

Mommy who wants to replenish the baby's blood quickly starts, to put it simply.

It can be eaten, supplemented with vitamins and iron.

Hello, that's okay. And this complementary food is very nutritious. In addition, jujube mainly has the following benefits:

Clause. 1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or share them with Codonopsis and Atractylodes, which can replenish the middle and invigorate the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates, ginger and banxia can be used together, which can cause gastritis and stomach distension and vomiting caused by careless diet.

Clause. 2. Nourishing qi and blood: jujube is a good nourishing product, and jujube is often added to the therapeutic medicinal diet to nourish the body and moisturize qi and blood. Dr. Andy Sun of the Department of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberries, which can improve the body's vitality and enhance immunity.

Clause. 3. Nourishing blood and soothing the nerves: For women with bipolar disorder, crying and restlessness, etc., using red dates, licorice, and wheat together with sweet wheat jujube soup can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression.

Clause. 4. Alleviate medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the quality of strong drugs and protect righteousness. For example, in the soup of ten jujubes, jujube is used to alleviate the toxicity of laxatives such as Gansui, Euphorbia, and turnip, and protect the spleen and stomach from harm.

Clause. 5. Jujube is warm and sweet, containing protein, a variety of amino acids, carotene, vitamins, iron, calcium, phosphorus, which can not only promote female hormone secretion, strengthen breast development, but also nourish the spleen and stomach, reconcile medicinal properties, nourish blood and calm the mind.

Clause. Sixth, jujube is a holy product to nourish qi and blood, and at the same time it is inexpensive, the public does not need to buy expensive supplements, and the good use of jujube can achieve the effect of health care.

Babies can add red dates to apple puree for the first time, and it is very nutritious to add some red dates when beating apple puree.

Here's how:

Ingredients: 1 large apple, 5 red dates.

Cut the apples and dates into small pieces, bring the water to a boil and steam for 10-12 minutes.

After cooling, add a little purified water and puree the apples and dates with a juicer.

The delicious and nutritious jujube and apple puree is ready, let's make it together, and it is also delicious as a small dessert.

Tips] Add red dates to apple puree is also to adjust the taste, some apples are not too sweet or too sour, children don't like it, add red dates to become a very sweet and sour taste.

Apples are a food that is often eaten in life, and it has high nutritional value. Apples contain a lot of sugars, organic acids, as well as a variety of vitamins and some aromatic substances. Apples are high in carbohydrates, which can provide people with sufficient energy and help the body metabolize.

Apples also contain a lot of dietary fiber, which can promote gastrointestinal peristalsis, speed up food digestion, and improve the body's detoxification ability. Apples also contain vitamin C and flavonoids, which have a good antioxidant effect, which can remove free radicals in the body and delay aging.

Jujube is rich in protein, fat, sugar, carotene, various vitamins, calcium, phosphorus, iron and other components. In addition, jujube is also rich in cyclic adenosine monophosphate, which can enhance muscle strength, eliminate fatigue, and improve myocardial nutrition, which has a good effect on the prevention of cardiovascular diseases. Traditional Chinese medicine believes that jujube has the effect of replenishing deficiency and invigorating qi, nourishing blood and soothing the nerves, and can effectively ** insomnia, weak spleen and stomach, and is a good health care product.

Eating red dates regularly can also enhance the function of the liver and is conducive to the detoxification of the human body.

There are still many benefits for babies to drink apple and jujube water, which is conducive to strengthening nutrition and promoting digestive function for babies. Apples contain a variety of vitamins, so they are very helpful for children's nutrition and growth and development.

Apples also contain a variety of pectin, which can also be used to alleviate pectin if the child's stool is not too smooth, or if there is a child who is on fire. Jujube is rich in iron, which is an essential nutrient for the synthesis of red blood cells, so drinking jujube water can prevent anemia in babies. If the child drinks apple and jujube water better, you can also start to try to give the baby apple puree and gradually add complementary food.

<> apples are a popular fruit in daily life, the nutritional value contained in apples is very high, and eating more apples has great benefits for the body, and some mothers like to make apples into apple puree for babies to eat, so can babies eat apple puree? Let's take a look at the introduction.

First of all, for the baby who can add complementary food, it is a good choice to give the baby apple puree, but it should be noted that although the baby eats apple puree, it is good for the baby, but the mother should pay attention to the baby's acceptance when adding the complementary food apple puree, if the baby does not like to eat apple puree, do not force the baby to eat, the choice is best given to the baby.

Secondly, it is best for the mother to choose a single feeding method when feeding the child, with the baby's acceptance can be converted into mixed feeding, pay special attention to protect the baby's stomach, if the baby is indigestion can eat steamed apple puree, there is a role in promoting the baby's gastrointestinal digestion.

Finally, as the baby grows up day by day, the baby can eat more and more complementary food, so mothers should add different kinds of complementary food to the baby in combination with their baby's situation, but when feeding, we must follow the principle of scientific feeding, only good eating habits can meet the baby's needs and enhance the baby's immune system.

First of all, for 1-3-year-old babies, this period is to eat jujube puree, jujube puree should be peeled and pitted when making, and it should be cooked very badly, so that the baby will be easier to swallow when eating, but the amount of a day can not be too much, it will affect the baby's digestion, but it is not good for the baby.

Secondly, if it is some babies with good digestion, it is okay to give him food every day, but it is still necessary to peel it, jujube is very rich in calcium, iron, protein, carbohydrates and other nutrients that are conducive to health, and can also replenish qi and blood, nourish the spleen and stomach.

Also, to give the baby to eat jujube puree to pay attention to one point, to see if the baby is easy to fire physique, although jujube is a very good thing, very supplemental, nutrients are also high, but eat more is still relatively easy to get angry, a small amount of baby intake is generally no problem, mothers should pay attention to the amount of control when feeding, if the baby is too easy to get angry, try not to eat the baby.