10 month old babies can eat red date porridge

A 10-month-old baby can eat red date porridge.

A ten-month-old baby can eat red dates, so you can eat red date porridge.

When the baby can eat complementary food from seven months, you can eat red date porridge, which has a high vitamin content and is a good vitamin for the baby. Vitamin P is not contained in many foods, but there is a high content in jujubes, which can promote the absorption of vitamin C and is one of the vitamins that babies cannot lack. The calcium and iron in jujube are the minerals that babies need the most.

Jujube also has a blood-tonifying effect, which can prevent iron deficiency anemia in babies.

Let's take a look at the preparation of jujube porridge:

Purple rice and red date porridge.

Ingredients: 40 grams of fresh cream, 8 red dates, 50 grams of purple rice, 30 grams of rice, appropriate amount of rock sugar.

Method: 1. Wash the materials, soak the red dates in cold water for 20 minutes, soak the rice in cold water for half an hour, and soak the purple rice in cold water for 2 hours;

2. Pour red dates, rice, and purple rice into a casserole, pour in an appropriate amount of water, bring to a boil, simmer for 45 minutes, add rock sugar, pour in fresh cream after dissolving, and stir well.

Millet red date porridge.

Ingredients: 3 red dates, 15 grams of red beans, 100 grams of millet, appropriate amount of brown sugar.

Method: 1. Wash the materials, remove the core of the red dates, soak the red beans in cold water for 3 hours, remove and drain;

2. Pour red beans and an appropriate amount of water into the casserole, boil over high heat, add millet and red dates, change to low heat and cook into porridge, then add brown sugar and stir evenly.

Rock sugar and red date porridge.

Ingredients: 50 grams of rock sugar, 20 grams of red dates, 100 grams of glutinous rice.

Method: 1. Remove the pit and wash the jujubes, and soak the glutinous rice in cold water;

2. Pour red dates, glutinous rice and water into the casserole, boil over high heat, simmer for half an hour, put rock sugar when the porridge thickens, boil and stir well.

Jujube porridge has a nutritious and good blood tonic effect, and some people also plan to make jujube porridge for their babies at home. But I am worried that the baby can not eat jujube porridge, once the baby can not eat this food, parents blindly give the baby to eat jujube porridge, the harm is also relatively large. So, can babies eat jujube porridge?

If the baby starts to eat complementary food after six months, you can go to eat red date porridge, red date porridge is nutritious, can replenish blood, and has a little sweetness, it is a very popular food for small babies, so you can consider making red date porridge for your baby regularly. But if your baby hasn't started to eat complementary food, don't give him red date porridge.

When making jujube porridge for your baby, remember to remove the core of the jujubes, try to make them as small as possible for the baby to chew, and be sure not to boil the whole jujube porridge, so that the taste and nutrition of the jujube can not be fully exerted. The vitamin content in jujube is abundant, and the baby can get enough vitamins by eating jujube porridge, so as to achieve the effect of blood nourishment.

The jujube porridge made for the baby can also be replaced with millet, which is easier to digest and absorb, and boiled together with jujubes, which can not only bring a different taste and taste to the baby, but also allow the baby's stomach to absorb it, greatly reducing the problem of indigestion after the baby eats the jujube porridge.

Ten months of baby can already eat some semi-solid complementary food, so parents may wish to add porridge, soft rice or soft noodles and other complementary food food to the baby to eat, about porridge complementary food recipes, millet porridge is a lot of parents will choose, some parents asked, ten months baby millet porridge is what is the practice?

The ingredients required for millet porridge are 15 grams of millet, 15 grams of white rice and 15 grams of corn flour. Specific method: First of all, the millet and white rice will be washed with water, then poured into the rice cooker, then put in corn flour and an appropriate amount of cold water, and finally press the button to cook the porridge, wait for the porridge to cook and then give it to the baby.

In fact, in addition to millet porridge, millet can also be used with other ingredients to cook porridge, the taste and nutrition are very good, such as egg yolk pumpkin millet porridge, the required ingredients are 1 egg, pumpkin about 15 to 20 grams and millet about 20 grams.

Specific method: After the millet is washed, put it in the pot and add water to start cooking porridge, then wash the pumpkin and peel it and cut it into pieces and put it into the pot to steam, the eggs can be put into the water at the same time to cook, after completion, the egg yolk is taken out and crushed for later use, the pumpkin is crushed into puree with a spoon, and finally the egg yolk and pumpkin puree are poured into the cooked millet porridge and mix well.

The other dish is jujube paste millet porridge, which requires 20 grams of millet and 3 to 4 red dates. Specific method: First wash the millet and put it in the pot to cook the porridge, then rinse some red dates and put them in the pot to steam, then take out the jujube core and remove it, mash the remaining jujube meat into a puree with a spoon, and finally after the millet porridge is boiled, put the jujube paste into the millet porridge and stir evenly.

Yes, the six-month-old baby can add red date porridge to him as supplementary food, of course, the baby's first bite of supplementary food should be based on rice noodles.

6-month-old baby can eat some red date porridge appropriately, parents should pay attention to clean the red dates and then put them in the porridge when boiling red date porridge for the baby. The nutritional content of jujube porridge is relatively high, and the taste is sweet, the general baby is very fond of drinking, at this time the baby must be cooked rotten when drinking jujube porridge, and the baby can not drink too much at one time.

When the baby eats porridge, you can boil some pork liver porridge or vegetable porridge, as well as yam porridge, etc., these porridges are the main ones, and the red date porridge can be eaten appropriately.

What do babies need to pay attention to when eating red dates?

1. Every time you eat a small amount, the jujube itself is slightly sweet, and it is easier for the baby to accept it in terms of taste. However, because jujubes are high in sugar and easy to cause tooth decay, it is recommended that normal and healthy babies should not consume more than eight jujubes a day.

2. The baby needs to drink more water after eating dates, so that it is not easy to be constipated.

3. It is best for babies with spleen deficiency and liver fire deficiency to eat less, as they are prone to stomach distension and are not easy to digest.

4. If the baby has a sore throat, cold and cough, it should not be eaten. At the same time, it should be noted that foods with more sugar, such as fruits, should not be eaten when the baby coughs.

5. When using jujube as supplementary food for the baby, in order to be safe, you should remove the jujube core first Some people like to cook it with the jujube core, and then remove the core together when sieving. This is not impossible, but due to the dry heat of the jujube pit, it is inevitable that cooking with the core will be too hot, and it is easy to make people angry.

6. Try not to use seedless jujubes, although some jujubes are claimed to be seedless, but many products inevitably still have some fine small particle nuclei, these small particles are small and hard, if they are not sieved, it will be very troublesome when eating, and it is likely to get teeth.

Hello, a 10-month-old baby can eat white fungus and red date porridge, but one thing to pay attention to is that it is broken and softer, after all, the baby's digestive system is not very perfect.

White fungus and red date porridge is a staple food made with white fungus and red dates. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

The efficacy of white fungus and red date soup includes the nutrition and efficacy of white fungus and red date, and achieves the effect of 1+1>2, which is mainly reflected in the fact that white fungus red date soup can replenish blood and invigorate qi, strengthen the stomach and spleen, beautify and nourish the skin, improve the body's immunity, nourish blood and calm the nerves.

The practice of white fungus and red date porridge].

1. Soak the white fungus in warm water for 4 hours, remove the pedicle and impurities, and tear it into petals; Wash the red dates, remove the kernels, wash the japonica rice, crush the rock sugar into crumbs, and set aside.

2. Put the white fungus, red dates, rock sugar, and japonica rice into an aluminum pot, add an appropriate amount of water, put it on a hot fire to boil, and then simmer over low heat until the white fungus and japonica rice are fully cooked.

Precautions. It is best to use a porcelain pot or casserole to stew this soup. If not, you can also use a stainless steel pot or a non-toxic aluminum pot. Try not to use an iron pot, so as not to have a chemical reaction between the iron ions and the ingredients in it and affect the curative effect, and sometimes it may turn black.

Whether the baby is healthy or not has a good diet is a certain relationship, mothers should pay special attention to the baby's diet when taking care of the baby, give the baby the nutrients that should be supplemented, ensure a balanced diet, learn more recipes that are beneficial to the baby's growth, so that the baby wants to eat and be healthy, then now let's take a look, the baby should peel the red date puree?

First of all, for 1-3-year-old babies, this period is to eat jujube puree, jujube puree should be peeled and pitted when making, and it should be cooked very badly, so that the baby will be easier to swallow when eating, but the amount of a day can not be too much, it will affect the baby's digestion, but it is not good for the baby.

Secondly, if it is some babies with good digestion, it is okay to give him food every day, but it is still necessary to peel it, jujube is very rich in calcium, iron, protein, carbohydrates and other nutrients that are conducive to health, and can also replenish qi and blood, nourish the spleen and stomach.

Also, to give the baby to eat jujube puree to pay attention to one point, to see if the baby is easy to fire physique, although jujube is a very good thing, very supplemental, nutrients are also high, but eat more is still relatively easy to get angry, a small amount of baby intake is generally no problem, mothers should pay attention to the amount of control when feeding, if the baby is too easy to get angry, try not to eat the baby.

Red beans have the effect of strengthening the spleen, stopping diarrhea and reducing swelling, which is beneficial to the human body. At the same time, many of the nutrients of red beans are the same as mung beans, and even surpass mung beans in some ingredients. But if it is given to the baby, due to its poor gastrointestinal digestion, it is easy to suffer from indigestion.

Therefore, it needs to be delicate and soft to be more conducive to digestion.

Secondly, you can make red bean porridge to the baby in moderation, generally this situation can be eaten appropriately, boil for a while, otherwise it is not easy to digest, it is recommended that the baby to, pay more attention to the baby's nutrition, eat more melons, fruits and vegetables, etc., you pay attention not to stay up late, increase nutrition appropriately, and pay attention to diet, life and so on.

Red beans are a kind of beans, the baby can eat more soy products and milk food, such as tofu, bean curd and other things can be eaten, as long as it is eaten, of course, it is also necessary to make a reasonable choice according to the baby's taste, if the baby does not like to eat, do not force them to eat. Forcibly giving your baby food you don't like will only increase your baby's resistance.