The whole trick of how to make oatmeal steamed bread, how to make whole wheat steamed bread

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The steamed bread is soft and strong and the taste is particularly good, eat a milk oatmeal steamed bread at breakfast, healthy and full, if you have children at home, don't miss learning to make oat milk steamed bread.

Preparation of oat milk steamed buns:

Ingredients: 260 grams of wheat flour, 40 grams of oat flour, 3 grams of yeast powder, 120 grams of milk;

Production process: The first step is to prepare a container, mix wheat flour, oat flour and yeast flour evenly, then prepare an appropriate amount of milk, put it in a cooking pot and heat it to about 30 degrees, and pour it into the mixed flour in small batches;

The second step is to stir with chopsticks until there is no dry flour, and then knead it into a smooth dough by hand, basin light, face light, hand light, and then cover with a piece of plastic wrap, put it in a warm place and let it ferment, until the fermentation is enough;

The third step, seeing that the dough has become twice as big as the original, break the dough by hand, you can find that the inside is honeycomb, at this time, it means that the dough has risen well, sprinkle dry flour on the cutting board, move the dough to the cutting board, and then knead it to exhaust;

The fourth step, you can knead it for a while, the steamed bread is more fragrant and soft, after kneading it, arrange it into long strips, and then divide the flour into a steamed bread embryo with a moderate size and uniformity, and make all the steamed bread embryos according to this method;

The fifth step, put it on the steaming drawer, and then wake up for 15 minutes, after it is awakened, you can put it into the pot of boiling water and start steaming, almost 25 minutes of steaming, the steamed bun is cooked, turn off the fire and simmer for 5 minutes, you can enjoy it out of the pot.

Summary: In fact, when steaming steamed buns, not only can you put oats, but also with pumpkin, black rice, cornmeal, etc. steamed, which can not only enrich the taste, but also nutritious, so that the children at home will also be happy to eat steamed buns, and I will choose to use oats to steam steamed steamed buns, which are rich in protein, vitamins and dietary fiber, eating properly has a good help for the human body, making this oat steamed buns, no need to add water or oil, the steamed bread can be soft and strong, and milk is also added, the steamed bread is full of milk fragrance, Children prefer to drink milk, and of course the steamed buns made with it will also like to eat very much, so the steamed bread can solve the problem that children do not like to eat steamed bread, and it is a good choice to eat it at breakfast.

Cooking Tips:

1. With milk and noodles, the temperature of milk needs to be mastered, about 30 degrees is OK, which can promote the fermentation of yeast, and the dough will be more fragrant and soft, and the amount of yeast powder does not need to be too much, almost 300 grams of flour can be used with 3 grams of yeast powder;

2. When the dough is fermented, it is best to put it in an electric blanket or other warm place, which can help promote the fermentation of the dough, so that the steamed steamed buns will be more fragrant and soft and delicious.

3. Because it has been proofed twice, you can boil the water pot when the steamed buns are steamed, don't be in a hurry to open the lid after steaming, and the steamed buns will be more fragrant and soft after simmering for a few minutes, and they will not retract.

Ingredients for whole wheat oat steamed bread.

All-purpose flour (high, medium and low can be, novices are recommended to use all-purpose flour) 180 grams of whole wheat flour 180 grams of oatmeal (instant quick cooking is available) 40 grams of milk powder (can be omitted) 18 grams of water (room temperature) 200 grams of quick fermentation mother powder 4 grams of coconut oil (can be omitted) 10 grams.

Steps to make whole wheat oat steamed buns.

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Step 1: Pour the yeast into the water and let it stand for 5 minutes, mix all the remaining dry ingredients, and the oatmeal can be poured into a plastic bag and rolled out with a rolling pin.

Step 2 Pour the yeast water into the flour, stir while pouring until you can't see the liquid, pour in coconut oil, you can not add it, knead it into a dough, because you add oatmeal, the dough may be relatively dry, you can add some water appropriately. Although you can add more water to the noodles and add more water, you can pour water over your hands and knead them slowly to avoid using up a ton of flour in the end.

Step 3 Knead until the dough is not particularly smooth, cover and let it stand for 5-10 minutes. After resting, the dough will be softer, and it will be much easier to knead at this time.

Step 4Because oats are added, the surface will not be very smooth, so knead it like this.

Step 5: Place in a pot and start the first fermentation.

Step 6 fermentation to twice the size, this double size is the feeling of two circles bigger, if it is still not easy to judge, you can dip your fingers in flour and poke a hole, do not retract and do not collapse. Retraction is not enough, and then it will be issued, and the collapse is sent over, be an old face hahahaha. The room temperature in my house is about 25 degrees Celsius, and the fermentation takes an hour to complete the fermentation.

The low temperature should be extended appropriately, the high temperature should be appropriately reduced, and it may not be suitable for room temperature fermentation when it is cold to shiver, so you can boil the water warmly and put it in a pot or use the oven to ferment.

Step 7 Take out the dough, knead the dough and exhaust it, be sure to knead it in place, drain the gas cleanly, and knead it until the size and surface are smooth before fermentation.

Step 8 Ann divides the dough into small dough as I like, I divided it into 5 pieces, a dry flour weighs about 80g, the amount of staple food for a meal, this is free to see what you like.

Step 9 Knead it slightly, roll it round, put it in the pot and cover the pot without ** for secondary fermentation, leaving a certain gap in the middle of each one.

Step 1015 After a minute, it is noticeably larger, open everyone, and prepare to steam.

Step 11 can wrap a piece of gauze on the lid of the pot to prevent water from dripping onto the steamed buns, and it must be tied so as not to fall off. After steaming, turn to medium heat and steam for 15 minutes, turn off the heat and simmer for 5 minutes before opening the lid.

Step 12: Big steamed buns!

Step 13: Look at how soft we are, and finally we are snatched away by the little pot friend