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When people are uncomfortable, most of the qi will be adjusted by the human body's intelligence to deal with diseases, at this time, the stomach qi used for digestion will be insufficient, and it is difficult to digest the food that consumes a lot of stomach qi, because porridge does not need a lot of stomach qi in the stomach to digest, and porridge can also nourish the body's stomach qi, so people will instinctively want to drink porridge when they are sick.
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When the stomach is upset, you should drink a thicker porridge, but drinking it for a long time will cause stomach acid.
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I think it's very reliable, especially when you have an upset stomach, drinking some millet porridge can relieve the pain.
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Of course, it is unreliable to do it for a long time. Because millet porridge can nourish the spleen and stomach, but it does not cure the root cause, so you still have to go to the hospital if you are sick.
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It is not reliable, this way does not relieve the stomach, and it is likely to make the condition more serious, and it is most reliable to go to the hospital for examination.
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It is unreliable to do so in the long run. When the stomach is upset, you should try to eat as little as possible, otherwise it will increase the burden on the stomach and intestines, and it will also cause damage to the gastric mucosa.
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It is very reliable to do this in the long run. Drinking porridge can nourish the stomach, and drinking porridge for a long time will make the stomach particularly comfortable.
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Drinking some multigrain porridge can not only provide energy to the body, but also improve constipation. Drinking multigrain porridge has the effect of promoting stool and is good for the body. Multigrains contain more crude fiber and are relatively low in calories, which can prevent fat accumulation.
Eating more multigrain porridge can help the body to defecate and speed up gastrointestinal peristalsis. You can drink some red bean barley porridge, red bean barley porridge has a good dampness effect, which can reduce water retention in the body.
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Some people have gastrointestinal problems, sometimes gastroesophageal reflux, which may also lead to excessive gastric acid secretion, which will naturally be very uncomfortable.
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After all, when you make porridge, you are all coarse grains, so when your stomach is upset, if you drink porridge, then it will make your stomach more uncomfortable, and it will cause more pain in the stomach.
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People with a bad stomach are not suitable for drinking yam porridge, pumpkin porridge or lion's mane mushroom porridge, because these porridges contain carotene, pectin and other ingredients, and drinking them will cause nausea and vomiting.
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Don't drink some seafood porridge, it will make a person feel particularly uncomfortable in the stomach, and may even have diarrhea, you can choose millet porridge, pumpkin porridge, red date porridge, preserved egg lean porridge, lotus seed white fungus porridge.
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People with stomach problems should not eat acidic food, which is easy to cause heartburn, and can not eat soaked rice, so try to eat liquid soft food.
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No, it is not enough to nourish the stomach only by drinking more porridge, but also to maintain a light diet, balanced nutrition, eat less and more meals, and not overeat, so that these will have a good stomach-nourishing effect.
Drinking more porridge can indeed nourish the stomach, but there are many different situations of poor stomach in human beings, some people have indigestion, some people have gastrointestinal inflammation, and some people have excessive stomach acid, indigestion and gastrointestinal inflammation, drinking more porridge can promote the recovery of symptoms, those who drink more porridge with excessive stomach acid can not maintain the stomach, and will also increase the amount of gastric acid secretion, which is prone to the symptoms of nausea and vomiting acid, which is not conducive to the recovery of the condition.
When indigestion is caused by poor stomach, the food requirements are relatively high, at this time, drinking more porridge can relieve gastrointestinal discomfort and promote the recovery of gastrointestinal function, because porridge is particularly easy to digest and absorb food, in the process of eating porridge, the stomach almost does not need to grind and peristalsis, it can also promote gastric acid secretion, will improve gastrointestinal digestion, so when people have indigestion, drinking more porridge will relieve the symptoms of indigestion, so that gastrointestinal function can return to normal as soon as possible.
Drinking porridge does have a certain maintenance effect on the human stomach, but its main function is easy digestion, reducing the burden on the stomach and intestines, and replenishing nutrients for the human body, but its effect on repairing the gastrointestinal mucosa and eliminating inflammation is extremely limited. After people enter middle and old age, there is atrophy of gastric mucosa, resulting in a decline in the digestive function of the stomach when drinking more porridge, which has a certain maintenance effect on the stomach, can promote gastric acid secretion, reduce the burden on the digestive system, relieve gastrointestinal discomfort and allow the body to absorb rich nutrients.
Those who have diarrhea and vomiting due to bacterial infection or other reasons in life will also make the gastrointestinal function impaired, and the body will lose too much water, then eating some porridge will play a good role in the maintenance of the stomach and intestines, it can not only reduce the burden of the stomach and intestines, but also repair the damaged gastrointestinal mucosa, and also improve the digestive function of the gastrointestinal tract, which will allow the human body to absorb nutrients as soon as possible, and the symptoms of physical discomfort will be reduced. The stomach and intestines can also return to their normal working condition.
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It is indeed like this, especially for people with a bad stomach, they should usually drink more millet porridge, so as to play a role in nourishing the stomach.
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When the stomach is not good, you can drink porridge, and drinking alcohol at this time can neutralize stomach acid, and if there is a stomach ulcer, this can nourish the stomach.
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In the eyes of the older generation, health is to drink porridge, drinking porridge is a very good way to eat for the body, so many young people are affected by this kind of thinking, and they will only cook porridge when they are sick, and they will also think about drinking porridge to nourish their stomachs when they are sick to their stomachs, and even many ** people will only drink porridge. Drinking porridge is indeed a good product for nourishing the stomach, but it also depends on what kind of porridge it is, and it also depends on the individual's physique, not every porridge is able to nourish the stomach and be healthy, and if you drink porridge for a long time, it will hurt the stomach. <>
Porridge is originally a liquid food, you don't need to chew when you eat it, you can drink it directly to reach the stomach, and then it can quickly reach the small intestine, and then it will become glucose in the human body, and will be absorbed by the human body, which can indeed reduce the burden on the stomach. Generally, people with gastritis, or people with insufficient gastric acid secretion, can indeed make gastric acid secretion more, and can also help food digestion, so from this point of view, drinking porridge is indeed a stomach-nourishing behavior. <>
However, some people drink porridge but are more heartburn and easy to reflux acid, and after drinking porridge, it is even worse for stomach problems. According to expert research, porridge is indeed easier to digest when drunk in the stomach, because it is fluid, but it is also very easy to reflux. During reflux, the stomach acid in the stomach may also be easily reversed, so those who are prone to reflux are best not to eat too much liquid food, and can eat semi-liquid food or solid food.
There are also some patients with stomach diseases who have more gastric acid secretion, and they should also reduce the number of times they drink porridge to prevent the aggravation of the disease. <>
Among the many porridge foods, the most commonly drunk is white porridge, because it is very convenient to cook, but the nutrients in white porridge are actually very few, without any fat, if you only drink white porridge for a long time, it may lead to poor digestion of the stomach. Moreover, if a person only drinks white porridge for a long time, he may still be malnourished, so he should drink any porridge in moderation, and cannot drink a large amount of it for a long time.
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Many people will choose to drink porridge to nourish the stomach, and for some people with bad stomach, drinking porridge can make their stomach become better, drinking porridge to nourish the stomach This statement is known to many people, but according to scientific research, long-term drinking porridge will not improve our body, because the porridge does not contain many nutrients, especially some children are in a critical period of growth and development, if these children are given some porridge for a long time, then it is easy to make these children lack certain nutrients, Because most of the porridge is carbohydrates, it contains very few nutrients, and for some patients with high sugar, they cannot drink porridge for a long time, which will make their blood sugar rise.
Drinking porridge is indeed helpful to our digestion and absorption, because porridge will be very soft in the process of making, when these foods enter the human stomach, the stomach will easily absorb these foods, but if we use this well-absorbed food for a long time, it will weaken our stomach digestive power, once we eat some indigestible food, it is easy to cause bloating or diarrhea, so healthy people should be balanced in the process of diet, eat more nutrient-rich substances, If there is indeed a problem with digestion and absorption, then you can also drink porridge, but if necessary, you should add some nutrients in the process of cooking porridge.
For some ** people, usually choose some ** porridge, but often to eat these porridge, it is easy to make these people have diarrhea, and if you eat these ** porridge for a long time, it is easy to make your body become malnourished, although the body looks a lot thinner, but the body's immunity will also decrease, not only affects your own health, but also will make yourself in the process of eating other foods to produce some ***, so a balanced diet is our first choice.
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Drinking porridge for a long time is not particularly good for the body and can lead to malnutrition. Experts believe that while drinking porridge, it is also necessary to eat some other foods to better ensure good health.
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Not good, this will lead to malnutrition, this way of eating is not correct, you can eat more vegetables and fruits.
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Fu Shufang, a master's degree in food science and nutritional engineering from China Agricultural University, said that drinking porridge to nourish the stomach is actually different from person to person, and drinking it wrong will harm stomach health. For some special groups, such as those who are recovering from surgery, weak and gastric motility, porridge, as a liquid food that does not need to be chewed, can indeed promote gastric acid secretion and reduce the burden on the stomach and intestines.
But if you only drink porridge for a long time, it is not a good thing.
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