What are the effects of eating onions regularly on the body? What foods can t onions be eaten with?

Onions have a very big impact on the body, so you can choose to eat some when you are fine. It is impossible for people to eat whole grains without getting sick, and the most headache is cancer. You can peel the onion and fry it and eat some of the substances in it, which can be a good prevention for the body.

There are many ways to make onions, and if you don't want to fry them, you can choose to eat them cold. In summer, the weather is relatively hot, so eating cold onions can relieve the temperature in your body. <>

Although onions are very nutritious, they should not be eaten together with other foods. Onions should not be eaten with kelp, which is rich in iodine and calcium, and onions have oxalic acid. If the two are often eaten together, there is a high chance that people will have stones.

Eating food must ensure the health of the body, and you can't choose it casually. If you don't know how to make onions, you can read more books about this area to know how to eat them. <>

Shrimp is very nutritious, and eating more shrimp can replenish the protein in the body. Onions should never be put together with shrimp, and two oxalic acids can form a harmful substance. If you can't metabolize it, it will be very harmful to the body.

Everything should be done to protect the body, and not to be greedy for good food. Don't wait until you're in trouble to regret it, when there's no way to save it. <>

In general, not everyone is able to eat onions, and the following groups of people are not allowed to eat them. Clause.

1. People with gastrointestinal diseases are not able to eat onions, and they are likely to make their diseases more and more serious. Clause.

Second, people with intraocular diseases should not eat onions, which will make the uncomfortable symptoms of the eyes continue to worsen. Clause.

3. Sick patients will have itching after eating onions, and they will feel very uncomfortable. If you don't know how to avoid it, you can choose to go to the hospital for a check-up. Ask your doctor to make an adjustment to your body or make a diet plan.

Eating onions regularly is very good for our body. Onions should not be eaten with kelp as these two foods together can cause the production of stones, which is harmful to our body.

From the perspective of traditional Chinese medicine food therapy, onions are too warm to eat, if they are eaten with the same warm mutton, chicken, ginger, and leeks, it is easy to make the food overheat attribute enter the body in large quantities. It causes an imbalance of yin and yang in the body, which is easy to increase the risk of sore throat, hoarseness, red and swollen eyes, and irritation, which affects the health of the body.

Eating onions regularly may cause problems in your body, diarrhea, bloating; Don't eat it with kelp, onions, ginger and garlic now, if you eat it with these foods, it may cause great harm to your body.

It has certain benefits, which can effectively remove some bacteria in the body, improve personal immunity, improve the corresponding circulation, and a variety of vitamins; Some patients with eye diseases should not eat onions, as well as patients with peptic ulcers or stomach ulcers.

Onion can be anti-inflammatory, sterilizing and anti-virus, and can enhance the anti-aging ability of the human body, is the most popular health food in daily life, patients with kidney disease in life can not eat onions, because onion is rich in trace element phosphorus, this substance will increase the burden on the human kidneys after being absorbed by the human body

Eating onions is good for the body; However, for some patients with kidney disease, people with yin deficiency, people with hot constitution, people with bad glasses, and people with ** disease, they can't go to onions.

According to the research of some scientists, it can lower blood pressure, make your memory better, lower blood sugar, anti-cancer, adsorb bacteria, and can clean up the intestines, as well as anti-aging, and can also make people white. People who are allergic to onions can't eat it, foods that don't have a good stomach can't eat, and they can't eat too much every day.

Eating onions can promote blood circulation, and it can also play a leading role, and it is also conducive to promoting the body's metabolic operation, and onion is also a food with very high nutritional value, and can also increase appetite, and can also prevent some cardiovascular and cerebrovascular diseases, and can also prevent malnutrition. People with a bad stomach or sensitive eyes are not suitable for eating onions.

It can replenish yang qi, and it can also fill us with energy, can relieve people with cold hands and feet, can strengthen the stomach and spleen, and can even promote digestion. There are many people who can't eat onions, such as people with eye diseases, patients with kidney disease, people with hot physique, and people with ** diseases.

There are several foods that cannot be eaten with onions:

1. Shrimp such as skin shrimp, crayfish, river shrimp, etc., eating with shrimp will form calcium oxalate and produce stones.

2. Honey, eating it together will hurt the eyes, cause eye discomfort, and cause blindness in severe cases.

In addition, people with surface deficiency and excessive sweating should avoid eating, and patients with eye diseases should not eat onion shirts. In addition, patients with digestive ulcers and people who are prone to gas accumulation in the stomach and intestines should not eat or pat too many onions.

Eating onions regularly can stabilize blood pressure, lower blood sugar, improve presbyopia, relieve eye fatigue, and calm the nerves and help sleep; Onions can be eaten by the general public, and there are no special contraindications.

It can lower blood lipids, lower blood pressure, prevent cancer, kill bacteria, and strengthen the body. People with gastrointestinal upset, people with gastroenteritis, people who have had stomach surgery, people who have not had good digestion in the body.

Onions, commonly known as shallots. Known as the "queen of cuisine" in Europe, it is rich in nutrients, in addition to no fat, it contains protein, sugar, crude fiber, calcium, phosphorus, iron, selenium, carotene, thiamine, riboflavin, niacin, ascorbic acid and other nutrients.

Onions have a wide range of medicinal properties, and Hippocrates, known as the father of Western medicine, believed that onions were good for eyesight; Onions are an appetizer; Indians use onions as hormones and for diuresis and phlegm; During the American Civil War, the Northern Army used three wagons of onions to get rid of dysentery; Japanese medical professors believe that regular consumption of onions can stabilize blood pressure and reduce blood vessel fragility for a long time.

Traditional Chinese medicine believes that onions are flat in nature, sweet and pungent in taste, and have the effects of strengthening the stomach and eliminating appetite, calming the liver, moistening the intestines, diuresis and sweating. Onions contain a variety of chemical components such as sulfides, flavonoids, benzenylpropyl phenols, steroidal saponins, chlorine-containing compounds and prostaglandins, which have pharmacological effects such as anti-inflammatory and antibacterial, anti-cancer and anti-cancer, diuretic and antidiarrheal, hypoglycemic, hypolipidemic, cholesterol, antihypertensive, antiplatelet coagulation, prevention of cardiovascular and cerebrovascular diseases, antioxidant and beauty.

Onion flavor: pungent, warm.

Returning to the scriptures: into the heart and spleen.

Efficacy: insecticide and dehumidification, digestion in temperature, meat and grain, refreshment and health, blood pressure reduction, blood lipids.

Indications: cold pain in the abdomen, food and lodging, hypertension, hyperlipidemia, diabetes.

Description: Onions, also known as shallots, are closely related to garlic, have a similar pungent taste, and have a similar chemical structure. Onions contain almost no fat, while in their essential oils they contain a mixture of sulfides that can lower cholesterol.

Onions have been reported to be the only known plant that contains prostaglandins and also contains ingredients that activate hemolytic fibrin activity. These substances are strong vasodilators, which can reduce the resistance of peripheral blood vessels and coronary arteries of the heart, resist the action of catecholamines and other pressor-boosting substances in the body, and promote the excretion of sodium salts, thereby lowering blood pressure. It can be said that onion is a good vegetable medicine for cardiovascular patients such as hyperlipidemia and hypertension.

Therefore, onions have been valued since ancient times.

What are the benefits and contraindications of eating onions?